Bodybuilding.com Information Motivation Supplementation
in:
ecorpus
23.6%
bf
177 Lbs.
wt
5'9"
ht
BodySpace Member
ecorpus
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Reputation:

Member Since: Feb 3, 2009

Last Visit: Apr 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Elizabeth Corpus
age
gender
Female
location
San Antonio, TX, US
gym
Younique Physique
occupation
Administration/USAF
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Overall Goal
///
Compete
My goals are to compete in June at the Adela Garcia Classic, I want to be between 140-145 with 11% body fat, in the figure category. I want to continue to improve my lifestyle and inspire others to improve theirs.
goal physique
Fitness Model

Progress & Goals

BEFORE
Oct 9, 2012
CURRENT
Nov 10, 2012
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135.2 Lbs.

LEAN BODY MASS

41.8 Lbs.

BODY FAT

CURRENT WEIGHT
177
Lbs.
Mar 21, 2013
Lbs.
Save
CURRENT BODY FAT
23.6
%
Mar 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-06,2012-12-17,2012-12-19,2013-03-21
174.8,178,177,177
Jun 13, 2013
150 Lbs.
%
2012-12-06,2012-12-16,2013-01-02,2013-03-21
25,25.8,25.6,23.6
Jun 13, 2013
14 %
Lbs.
2012-12-06,2012-12-17,2012-12-19,2013-03-21
129.7,132.1,131.7,135.2
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LATEST MEASUREMENTS

  • Waist
    28" a loss of 0.8" in 17 days
    Jan 2, 2013
  • Arms
    11.5" a gain of 0.2" in 17 days
    Jan 2, 2013
  • Chest
    35.5" a loss of 2" in 17 days
    Jan 2, 2013
  • Thighs
    25.5" a gain of 0.8" in 17 days
    Jan 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ecorpus has not added any program information.

My Nutrition Program View My Full Nutrition Program

ecorpus has not added any program information.

My Supplement Program View My Full Supplement Program

ecorpus has not added any program information.

My Motivation Program View My Full Motivation Program

ecorpus has not added any program information.

What ecorpus Is Up To

ecorpus is now friends with LemonRush.

Apr 16, 2013

ecorpus updated her body fat from 25.6% to 23.6%, a loss of 2% in 78 days.

23.6%
Mar 21, 2013 |
BITW7 and LoganSummers like this.
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ecorpus is now friends with richarddee.

Feb 28, 2013

ecorpus 24 weeks until my next show...time to put priorities in the correct order!!

Jan 7, 2013 |
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ecorpus joined Lackland Air Force Base (Texas).

Date Joined: January 2012
Location: Texas (United States)

Jan 5, 2013

ecorpus joined Younique Physique (San Antonio, Texas).

Date Joined: January 2012
Location: San Antonio, Texas (United States)

Jan 5, 2013

ecorpus is now friends with Mystro123.

Jan 5, 2013

ecorpus New Year=New Goals!!

Jan 3, 2013 |
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ecorpus updated her motivation level from 10/10 to 9/10.

Jan 3, 2013 |
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ecorpus measured her arms at 11.5 in., a gain of 0.2 in. in 17 days and measured 7 other body parts.

11.5 in.
Jan 2, 2013

ecorpus updated her body fat from 25.8% to 25.6%, a loss of 0.2% in 17 days.

25.6%
Jan 2, 2013 |
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ecorpus is now friends with MelSharpe25 and Chasethomas8423.

Dec 25, 2012

ecorpus updated her overall goal.

My goals are to compete in June at the Adela Garcia Classic, I want to be between 140-145 with 11% body fat, in the figure category. I want to continue to improve my lifestyle and inspire others to improve theirs.

Dec 21, 2012

ecorpus updated her weight from 178 Lbs. to 177 Lbs., a 1 Lb. loss in 2 days.

177 Lbs.
Dec 19, 2012 |
Ejevery and BITW7 like this.
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ecorpus It's a lifestyle that doesn't include quick fixes or short cuts!! Dedication, discipline, and work are a requirement! Get moving!!

Dec 17, 2012 |
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About Me

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Visitor Comments

Leave a Comment
marine4life62
marine4life62 Is that one in Austin? I think there is one in Corpus in July. Its the one they use to hold in Laredo. I'm thinking maybe that one and they have one down south, here in McAllen in Oct. I'm just trying to get my act together again. Dec 17, 2012 2:14pm
marine4life62
marine4life62 It was ok, I wish I had been a little more prepared. It got two crowded back stage though. I might make it again next year, just have to wait and see. I do enjoy the camaradarie amongst the competitors though! Dec 17, 2012 1:28pm
LAW3
LAW3 Thank you for accepting me as a friend. Much success to you in accomplishing all your health and fitness goals. Dec 17, 2012 12:32am
Ejevery
Ejevery Well look at you. Dec 16, 2012 9:29pm
marine4life62
marine4life62 Thank you for the add and thank you for your service. I also competed at the Lackland in November. Dec 16, 2012 9:28pm

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