echoareone 
"I want to Gain Muscle."
|
|
To:
lafemmeforte
|
From:
echoareone
|
Mar 5, 2009 2:23pm
Love the aesthetic.
|
| |
|
To:
-B-
|
From:
echoareone
|
Oct 30, 2008 8:10pm
Thanks bro. Looking huge yourself! Keep that sh*t up.
|
| |
|
To:
Damocles
|
From:
echoareone
|
Jun 22, 2008 8:01am
You're freakin' unbelieveable. NICE F*CKING WORK.
|
| |
|
To:
charley33
|
From:
echoareone
|
May 2, 2008 6:02pm
lol.
You have a killer physique bro, regardless of whether you're juicing or not. Damn 17 year olds...
|
| |
|
To:
Darnelle B
|
From:
echoareone
|
Apr 23, 2008 5:57pm
Wow, man, you've shaped up a LOT even since I last looked. GJ!
|
| |
|
To:
jblack44
|
From:
echoareone
|
Feb 27, 2008 7:32am
Cool, man. I just go to U of R, I'm initially from connecticut.
|
| |
|
To:
Isaac_Nesser
|
From:
echoareone
|
Feb 8, 2008 5:57pm
You look pretty f'in huge, you take cell-tech?
|
| |
|
To:
iwant2befit
|
From:
echoareone
|
Dec 16, 2007 7:36pm
thx for the comment sir
|
| |
|
To:
Blitz n destroy
|
From:
echoareone
|
Oct 17, 2007 11:11am
Hey dude, do you go university of rochester?
|
| |
|
To:
theamazingone
|
From:
echoareone
|
Oct 11, 2007 6:53pm
pretty good yourself, sir. look solid.
|
| |
|
To:
Alexandre76
|
From:
echoareone
|
Jun 13, 2007 10:37am
Your triceps are freakin' beastly, dude. How do you hit that little area between the top of the horseshoe and your deltoid?
|
| |
|
To:
TXBULL
|
From:
echoareone
|
May 14, 2007 4:28am
lol, I used to play hockey and lacrosse...when I first got into weightlifting (last year) the wrestling coach at our school tried to recruit me. I just wanted to lift, though. haha
|
| |
|
To:
TXBULL
|
From:
echoareone
|
May 13, 2007 7:12pm
Hey, thanks man!
lol, it's always nice to know *something* good comes out of obsessing about fitness.
|
| |
|
To:
BulkingBrit
|
From:
echoareone
|
May 7, 2007 4:11am
Hey, thanks dude; looks like you've put on some good size on your bulk. Gonna look sick once you cut down!
good luck
|
| |
|
To:
ceosion
|
From:
echoareone
|
Apr 16, 2007 10:40am
are you a student at UR? i've prolly seen you in the gym sometime.
|
| |
|
To:
thickmass
|
From:
echoareone
|
Apr 15, 2007 12:56pm
Thanks for the rating; I think it is a bit hard to avoid sounding pedophilic, or at least a little shady, on a site where people show off their naked torsos and ask for critiques. Heh.
|
| |
|
To:
Fit Dude
|
From:
echoareone
|
Feb 10, 2007 7:58am
hehe i don't think i can show people that in public... ; )
it's goin', but goin' slowly.
|
| |
|
To:
1fitbrit
|
From:
echoareone
|
Feb 7, 2007 8:02pm
well, me, i haven't worked abs in about 2 months. you want apparent abs, you gotta have low % bodyfat. as for chest, i do db bench 8x4, db incline 8x4, db flyes 10x4 and burn with pushups.
if you want to do abs, *don't* do leg raises, those will accentuate your obliques and hip flexors, and make you look chunky. rope crunches, reverse crunches and weighted crunches should do it...probably do 20x4 or 25x4.
good luck
|
| |
|
|
