Member Since: Nov 30, 2006
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 12,277
Forum Posts: 5895
BodyBlog Entries: 2
Comments to Others: 18
Last Visit: Nov 5, 2009 7:42pm
Last Forum Post : Oct 14, 2009 7:01pm
Last Photo Upload: Never
Last Profile Update: Sep 24, 2009 10:47am
Last Blog Post : May 21, 2007 10:01am
echoareone
Overall Goal: echoareone has not set an Overall Goal
Fit Status:
echoareone has not entered a Fit Status.
Ask echoareone for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
2009
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Took a "Cardio and Weightlifting" class in Highschool...got addicted. I only started doing it right in april '07, though. Unfortunately.
Why I Love It:
My body is like a mutable blank canvas for me to do with what I will.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Vegetarian sex-addicted insomniac druggie supplement-free crossfit-training video game-playing traceur.
Sep 24, 2009
echoareone changed Weight from 201 lbs. to 185 lbs. , a 16 lb. loss in 192 days - 10:47 am - Comment
Mar 16, 2009
echoareone changed Weight from 205 lbs. to 201 lbs. , a 4 lb. loss in 8 days - 1:50 pm - Comment
Mar 7, 2009
echoareone changed Weight from 208 lbs. to 205 lbs. , a 3 lb. loss in 12 days - 1:15 pm - Comment
Feb 23, 2009
echoareone changed Weight from 213 lbs. to 208 lbs. , a 5 lb. loss in 9 days - 11:15 am - Comment
Feb 14, 2009
echoareone changed Weight from 210 lbs. to 213 lbs. , a 3 lb. gain in 41 days - 4:10 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
I want to become a beast. Pack on muscle. I've stopped being a puss and worrying how defined I look. I want to be huge. To stretch my current pants and need new pairs. I want to crush and humiliate the bicep-bench boys at the gym. To show people what it actually means to work out.
I'm gonna make 'em cry.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
echoareone does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
5895 View All Posts
Posts Per Day:
5.48
Last Activity:
Nov 5, 2009 7:42pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave echoareone a Comment ]
Rob Anderson [ View Profile ]
May 6, 2009 1:20pm
thanks for the add bro. keep growing SWOLE!
doobz0326 [ View Profile ]
Apr 17, 2009 10:46am
hey man thanks for the add! how is your training going?
CoffeCanSlayer [ View Profile ]
Nov 15, 2008 11:17am
Nice long term goal bro.
-B- [ View Profile ]
Oct 30, 2008 3:24pm
lookin diesal
Veegie [ View Profile ]
Oct 15, 2008 8:57pm
Oh holy hell you're a tank
FitzChivalry [ View Profile ]
Jun 29, 2008 5:24pm
Like the long-term goal.
TrailrParkTrash [ View Profile ]
May 13, 2008 8:56am
Impressive profile pic!
charley33 [ View Profile ]
May 2, 2008 6:08pm
You too man, Youre physique chill out !
charley33 [ View Profile ]
May 2, 2008 3:31pm
hahahaha the other dude JUICELT is funny !
foxrider1 [ View Profile ]
Apr 13, 2008 4:19am
your a rig bro, haha nice work (y)
Scotty-Boy [ View Profile ]
Apr 10, 2008 6:45pm
Its okey about the mod negs i guess just need to get out from minus 10k lol. Thanks for reps. scotty
TrailrParkTrash [ View Profile ]
Mar 18, 2008 10:22am
Great progress shots..keep it up!
jblack44 [ View Profile ]
Feb 26, 2008 6:04pm
**** im from rochester ny too
Chris~ [ View Profile ]
Feb 21, 2008 3:37pm
impressive Physique
Thomas_Uru [ View Profile ]
Feb 19, 2008 10:45am
Impressive body man. What a transformation!
imcharliemprhy [ View Profile ]
Jan 30, 2008 9:24pm
holy hell dude.. all that in basically a year or two? What kind of training do you? I'm doing rippetoes for now but I need to figure out what to do aftewards
Darnelle B [ View Profile ]
Jan 25, 2008 8:52am
thanks for the kind words bro. they really help.
good luck with all your goals.
NorwegianTeen [ View Profile ]
Jan 24, 2008 4:10pm
thats just a sick transformation man!
You r ripped!
TrailrParkTrash [ View Profile ]
Jan 11, 2008 10:21am
all the best in '08 bro!
iwant2befit [ View Profile ]
Dec 15, 2007 9:43pm
hey dude amazing looking six pack! what workouts do u do to get it that ripped?