| Date: |
Level: |
Comment: |
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Dec 23, 2009 7:09 pm
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10/10 |
"pr'd on weighted pullups today !! Yipee!!"
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Dec 21, 2009 8:23 pm
|
9/10 |
"had a tough time on part of today WOD but kicked butt on my front squats!!!"
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Nov 30, 2009 9:57 pm
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7/10 |
"no WOD today pulled/pinched something in the upper hami on sat. Give it a little rest then back at it"
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Nov 24, 2009 9:32 pm
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8/10 |
"OMG! i have done more squats in the last 4 weeks than in my entire pre crossfit life!!!"
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Nov 16, 2009 9:10 pm
|
10/10 |
"KILLED THE WOD IMHO! 10K TOTAL TODAY!"
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Nov 10, 2009 10:30 pm
|
8/10 |
"was little bummed I missed a Filthy Fifty to watch my Broncos lose last night-but great leg day at Crossfit!"
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Oct 19, 2009 8:44 pm
|
7/10 |
"trying to gain mass sucks!"
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Sep 23, 2009 9:02 pm
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10/10 |
"started crossfit -LOVING IT so intense !"
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Aug 17, 2009 9:38 pm
|
9/10 |
"omg! my shoulders are dying already.."
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Aug 5, 2009 10:46 pm
|
10/10 |
"whoo hoo 3 days in a row!!!"
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Jun 22, 2009 9:26 pm
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8/10 |
"1st day back in the gym in couple weeks!!"
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Jun 16, 2009 7:23 pm
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5/10 |
"trying to get settled in to new house is really screwing w/ my w/o's"
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May 11, 2009 7:35 pm
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6/10 |
"this house buying crap is sucking the life out of me!!!"
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May 4, 2009 9:09 pm
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10/10 |
"oh, the wonders of a carb loaded cheat meal!"
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Apr 23, 2009 8:24 pm
|
10/10 |
"Did I ever tell ya -I LOVE back day!!"
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Apr 15, 2009 8:53 pm
|
9/10 |
"woot woot ! abs are starting to peek out!"
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Apr 6, 2009 8:46 pm
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7/10 |
No Comment
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Mar 15, 2009 6:51 pm
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9/10 |
"stoked about the bf drop-measurements were morning after the cheat meal"
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Mar 10, 2009 7:34 pm
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7/10 |
"forearms are killing me and i want some CARBS!!!"
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Mar 1, 2009 12:26 am
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9/10 |
No Comment
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