Bodybuilding.com Information Motivation Supplementation
in:
eby04
30%
bf
195.8 Lbs.
wt
5'8"
ht
BodySpace Member
eby04
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Reputation:

Member Since: Nov 30, 2012

Last Visit: May 17, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Ebony
age
24
gender
Female
location
gym
Fernwood Women's Health Clubs
occupation
Nurse
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Overall Goal
///
Lose Fat
I want to lose body fat and tone up to become as fit as I can be to feel healthier and happier mind, body and soul. 2013 will be the year I change my body into a machine! (^_^) I appreciate any help and support you can provide me <3 xx
goal physique
Fit Woman

Progress & Goals

BEFORE
Nov 1, 2012
CURRENT
Mar 10, 2013
View All

137.1 Lbs.

LEAN BODY MASS

58.7 Lbs.

BODY FAT

CURRENT WEIGHT
195.8
Lbs.
Apr 26, 2013
Lbs.
Save
CURRENT BODY FAT
30
%
Apr 26, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-01,2012-11-30,2012-12-10,2012-12-12,2012-12-13,2013-01-19,2013-02-09,2013-03-03,2013-04-08,2013-04-26
198,199.3,198,197.6,197.6,195.8,198,196.9,195.8,195.8
May 09, 2014
132.2 Lbs.
%
2012-11-01,2012-12-10,2012-12-12,2012-12-13,2013-02-09,2013-04-08,2013-04-26
30,30,30,30,30,29,30
May 09, 2014
16 %
Lbs.
2012-11-01,2012-11-30,2012-12-10,2012-12-12,2012-12-13,2013-01-19,2013-02-09,2013-03-03,2013-04-08,2013-04-26
138.6,139.5,138.6,138.3,138.3,137.1,138.6,137.8,139,137.1
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LATEST MEASUREMENTS

  • Waist
    43.1" a loss of 0.2" in 57 days
    Apr 8, 2013
  • Arms
    11.8" a loss of 0.6" in 57 days
    Apr 8, 2013
  • Thighs
    25" a gain of 0.6" in 57 days
    Apr 8, 2013
  • Hips
    43.3" no change in 57 days
    Apr 8, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

eby04 has not added any program information.

My Nutrition Program View My Full Nutrition Program

eby04 has not added any program information.

My Supplement Program View My Full Supplement Program

eby04 has not added any program information.

My Motivation Program View My Full Motivation Program

eby04 has not added any program information.

What eby04 Is Up To

eby04 Feeling good about myself, have changed my diet up a bit and I like it, eating nice hearty protein breakfasts and doing more cardio :)

May 19, 2013 |
HIGHDOLLAD likes this.
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eby04 is now friends with Affexion and Chaz_Roc.

May 17, 2013

eby04 Slow progress but must keep going!

May 15, 2013 |
Affexion and chito7467 like this.
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eby04 updated her body fat from 29% to 30%, a gain of 1% in 18 days.

30%
Apr 26, 2013 |
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eby04 measured her arms at 11.8 in., a loss of 0.6 in. in 58 days and measured 6 other body parts.

11.8 in.
Apr 8, 2013

eby04 updated her body fat from 30% to 29%, a loss of 1% in 58 days.

29%
Apr 8, 2013 |
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eby04 updated her weight from 196.9 Lbs. to 195.8 Lbs., a 1.1 Lb. loss in 36 days.

195.8 Lbs.
Apr 8, 2013 |
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eby04 added 2 new photos to her progress photos.

Apr 8, 2013

eby04 added a new profile photo.

Apr 8, 2013

eby04 is now friends with ngbuilder, Jbeauds89 and 2 others.

Apr 8, 2013

eby04 is now friends with 21vetz.

Mar 13, 2013

eby04 updated her weight from 198 Lbs. to 196.9 Lbs., a 1.1 Lb. loss in 22 days.

196.9 Lbs.
Mar 3, 2013 |
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eby04 measured her arms at 12.4 in. and measured 6 other body parts.

12.4 in.
Feb 9, 2013

eby04 updated her body fat from 30% to 30%, no change in 58 days.

30%
Apr 9, 2013 |
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eby04 updated her weight from 195.8 Lbs. to 198 Lbs., a 2.2 Lb. gain in 21 days.

198 Lbs.
Apr 9, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Affexion
Affexion Thanks for accepting :) May 17, 2013 4:10am
Jomyra
Jomyra thanks for adding me =) I look forward to checking out your progress! Take care! Dec 14, 2012 6:01am
kbaymiller
kbaymiller Stick with it! Eat clean and train hard... you'll get the results you want in no time! If you ever want any help or advice with anything let me know! :) Dec 11, 2012 12:54pm
kbaymiller
kbaymiller Thank you so much! I'm so happy I can be an inspiration to you! Are you just starting out? Dec 10, 2012 4:55pm

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