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Overall Goal
///
other
Just maintain what I have now...
ok..update!! Aug 20 08 verified I have 10% body fat!!! Reached my goal!!! Whoa!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Jul 26, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-07-26
182
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ebsalsero96 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ebsalsero96 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ebsalsero96 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ebsalsero96 has not added any philosophy information.
Visitor Comments
guest
I want more pics with no shirt.
dam you have always had a hot chest.
Dec 15, 2011 3:12am
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 8:16pm
JCMILL3
What up hommie! Need more pixs. Time for me to get back into shape, blew up to 195. Too much good eaten.
Oct 5, 2009 11:26pm
JCMILL3
Hey happy new year, we need to hook up before you move back to your permanent station.
Jan 11, 2009 6:20pm
JCMILL3
Hey man I told you those shots I'd gave you in your butt tocks were going to make a big difference! JK. Great progress keep up the great intense workouts.
Aug 23, 2008 10:57am
robez
hey dude thanks it means alot .... i just wish for the imposible lol!!! See you at the gym brother!!!!
Aug 22, 2008 1:21pm
skjlaw
Your pictures look great, keep up your hard work and thank you for serving.
Aug 19, 2008 9:31am
xua3k
no prob man keep up the good work and kick some ass in the gym!!! take care ~ matt
Aug 17, 2008 10:10am
Bigfinger
dang you look realy sexy in the one pic with the baby oil.. KEEP IT UP .... :)
Aug 1, 2008 7:58am
robez
dude im down for the old lady walk... i like that u called it camp...i thought camping was much funner than this lol but hey we got a pool
Aug 1, 2008 4:03am
robez
hey buddy buddy , that sucks what happened today hey mybe next time get that junk together amigo
Jul 27, 2008 11:49am
robez
hey man...did you sneek in my room to snap this photo, also did u pee in a gaterade bottle and stick it in my trash can? IM still trying to figure out who did that...can every one read this if so that would be bad
Jul 26, 2008 6:07am
ebsalsero96 is now friends with photostylist, Workingonit25 and 3 others.