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ebia66
"“My goal is to maintain my strength and conditioning!”"

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Progress Pictures


Oldest Newest
Feb 2, 2008 Nov 7, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 1.0 lb (0.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Feb 2, 2009 Dec 19, 2009 Apr 1, 2009 Goal Has Expired  
  154.0 lb (70.0 kg) 157.0 lb (71.4 kg) 157.0 lb (71.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 14, 2009 157.0 lb (71.4 kg) 3.0 lb (1.4 kg) 1.9 %
Feb 2, 2009 154.0 lb (70.0 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 30, 2009 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 16, 2008 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Dec 10, 2008 153.0 lb (69.5 kg) -4.0 lb (-1.8 kg) -2.5 %
 
Show Full History (44 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 3.0 %
Current: 15.0 % Percent Change: 25.0 %

  Start Current Goal Remaining  
  Dec 16, 2008 Dec 19, 2009 Feb 29, 2008 Goal Has Expired  
  16.0 % 15.0 % 12.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 2, 2009 15.0 % -1.0 % -6.3 %
Dec 16, 2008 16.0 % 1.0 % 6.7 %
Dec 10, 2008 15.0 % 3.0 % 25.0 %
Aug 18, 2008 12.0 % 1.0 % 9.1 %
Aug 4, 2008 11.0 % 2.0 % 22.2 %
 
Show Full History (30 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  May 20, 2008 Dec 19, 2009 Jul 15, 2008 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
May 20, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  May 21, 2008 Dec 19, 2009 Jul 15, 2008 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 31.0" (78.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
May 21, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jan 22, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 22, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 10.0 lb (4.5 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 4.4 %

  Start Current Goal Remaining  
  May 3, 2008 Dec 19, 2009 Jun 3, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 235.0 lb (106.8 kg) 235.0 lb (106.8 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 30, 2008 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
May 16, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 6, 2008 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
May 3, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 50.0 lb (22.7 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 8, 2008 300.0 lb (136.4 kg) 50.0 lb (22.7 kg) 20.0 %
May 3, 2008 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 17, 2008 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 52.0 lb (23.6 kg) Change: 53.0 lb (24.1 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 101.9 %

  Start Current Goal Remaining  
  May 6, 2008 Dec 19, 2009 Jun 20, 2008 Goal Has Expired  
  52.0 lb (23.6 kg) 105.0 lb (47.7 kg) 60.0 lb (27.3 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
May 17, 2008 105.0 lb (47.7 kg) 50.0 lb (22.7 kg) 90.9 %
May 8, 2008 55.0 lb (25.0 kg) 3.0 lb (1.4 kg) 5.8 %
May 6, 2008 52.0 lb (23.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -12.0 lb (-5.5 kg)
Current: 153.0 lb (69.5 kg) Percent Change: -7.3 %

  Start Current Goal Remaining  
  May 21, 2008 Dec 19, 2009 Jul 15, 2008 Goal Has Expired  
  153.0 lb (69.5 kg) 153.0 lb (69.5 kg) 175.0 lb (79.5 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 21, 2008 153.0 lb (69.5 kg) -17.0 lb (-7.7 kg) -10.0 %
May 18, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
May 8, 2008 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 10.0 lb (4.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 6.5 %

  Start Current Goal Remaining  
  May 5, 2008 Dec 19, 2009 Jun 15, 2008 Goal Has Expired  
  155.0 lb (70.5 kg) 165.0 lb (75.0 kg) 175.0 lb (79.5 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
May 18, 2008 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
May 5, 2008 155.0 lb (70.5 kg)


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