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BodyBlog
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Progress & Goals
Workout Tracker (15)
BodyGroups (1) NEW!!

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Membership Info
Member Since: Nov 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 203
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 1, 2009 6:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 5:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

ebach20

Overall Goal:  ebach20 has not set an Overall Goal 

Fit Status:  Ran a 4.5 40 with a pulled hamstring and did 122 push-ups in 2 minute military test

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
20
Location:
Eau Claire, Wisconsin, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Football, Track & Field
Why I Love It:
It's a true passion, It is my career path to become a strength and conditioning coach. You can see your body change rapidly and monitor your own results.
How I Stay Motivated:
Mix things up every 4-6 weeks so I hit my muscles differently.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2009 5:44pm

What ebach20 Is Up To:
Nov 3, 2009
ebach20 updated Current Supplements with Optimum Nitro Core 24
Oct 27, 2009
ebach20 updated Fit Status "Ran a 4.5 40 with a pulled hamstring and did 122 push-ups in 2 minute military test"
Oct 25, 2009
ebach20 changed Overall Goal: "."
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 16, 2007 May 20, 2008
random Grand Canyon
I really have no pictures posing at this point
i needed something
Last Updated: Feb 17, 2009 11:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 22, 2007 12:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 11:55am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 25, 2009 3:44pm

Members That Inspire ebach20:
ebach20 does not have inspirational members yet.

BodyAnswers
ebach20 has answered 27 of 67 total questions.
View all 27 of ebach20's BodyAnswers »

What forearm workout has worked best for you?
Reverse curls 3-6/8
hammer curls 3-10/12
reverse cable curl 3-10
heavy dumbbell shrugs- 2x failure
- Updated Oct 20, 2009 5:43pm

Do you currently have a workout partner?
No, But I Want One
- Updated Oct 20, 2009 5:34pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
It is a nice facility that contains platforms for deadlift's and explosive training. Can be too social and get off track.
- Updated Oct 20, 2009 5:33pm

View all 27 of ebach20's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2009 3:44pm

Videos of ebach20
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 3:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 3:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PrimaForce Caffeine, 90 Tablets
Started: Feb 01, 2009
Reason: 
Millennium Sport CEE HCL 3000, 240 Capsules
Started: Feb 17, 2009
Reason: 
Optimum Nitro Core 24, 6 Lbs., Extreme Cookies & Cream
Started: Nov 03, 2009
Reason: 
Last Updated: Nov 3, 2009 5:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 3, 2009 6:52pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Salmon
Last Updated: Oct 20, 2009 6:53pm

Friends (6)






Last Updated: Oct 22, 2009 11:51am

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