Discounts & Deals - Sign Up!
Sun May 01 21:38:17 PDT 2011
Fit Status /// View History
http://www.youtube.com/watch?v=F1kCNAq735s WATCH IT!
May 25, 2012 4:50pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2005
HOW I STARTED:
I use to be fat.
WHY I LOVE IT:
For the fans.
eb69's Progress & Goals
Lbs.
2007-06-11, 2007-11-08, 2011-03-24
150.0, 160.0, 155.0
TIME UNTIL GOAL:
No Goal
Start:
150 Lbs.
Goal:
No Goal Weight
%
2007-06-11, 2007-11-08, 2011-03-24
13.0, 12.0, 6.0
TIME UNTIL GOAL:
No Goal
Start:
13%
Goal:
No Body Fat Goal
Lbs.
2007-06-11, 2007-11-08, 2011-03-24
130.5, 140.8, 145.7
Current LBM:
145.7 Lbs.
Mar 24, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
Changed weight from 160Lbs. to 155Lbs.
5Lbs. loss in the last 1,232 days
Mar 24, 2011
Latest Bodystats
Changed weight from 160Lbs. to 155Lbs.
5Lbs. loss in the last 1,232 days
Mar 24, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 160Lbs. to 155Lbs.
5Lbs. loss in the last 1,232 days
Mar 24, 2011
eb69's Program
My Workout Program View My Full Workout Program
My Workout Program
Sunday: Chest + Calves
Monday: Quads + Hams
Tuesday: Back + Calves
Wednesday: Shoulders + Hams
Thursday: Bi's + Tri's + Calves
Friday: Quads + Hams
Saturday: OFF
Monday: Quads + Hams
Tuesday: Back + Calves
Wednesday: Shoulders + Hams
Thursday: Bi's + Tri's + Calves
Friday: Quads + Hams
Saturday: OFF
My Nutrition Program View My Full Nutrition Program
eb69 has not added any program information.
My Supplement Program View My Full Supplement Program
eb69 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My goals.
http://www.youtube.com/watch?v=F1kCNAq735s
http://www.youtube.com/watch?v=F1kCNAq735s
About eb69
About Me:
Contest History:
London All Ontario's
Jun 14, 2005
Organization: WNSO
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 4
Missisuaga Show
May 14, 2005
Organization: WNSO
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 3
Lifting Stats:
Members I Inspire:
Latest Forum Posts
We are sorry but the information requested is not currently available, please try again later.
Visitor Comments
Leave a Comment
Katielynn
HEY! Please vote for me in the spokesmodel search!!!http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Just remember helping someone out brings good karma! ;)
Nov 10, 2011 5:40am
boatnerjg
hey man, what is your training split and diet like??
I am thinking of trying
chest/front and side delt/bi
legs
back/rear delt/tri
off
repeat
Nov 8, 2011 9:25pm
fletch3r
sup..on ur pic - meant to say - 'awesome recent B&W's' but it glitched out
Oct 25, 2011 6:49pm
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 6, 2011 6:45pm
Cj1s
You can't get any better than that!!! The most perfect abbs I've ever seen!
Apr 27, 2011 12:45am
