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Overall Goal
///
Transform My Body
To get down to 10% body fat, or to a point where my top 2 abs are visible. Then bulk
Progress & Goals
BEFORE
Jul 6, 2007
CURRENT
Sep 15, 2007
120.4 Lbs.
LEAN BODY MASS
19.6 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Nov 12, 2007
CURRENT BODY FAT
14
%
Nov 12, 2007
PROGRESS HISTORY
Lbs.
2007-09-15,2007-10-11,2007-11-12
148,145,140
%
2007-09-15,2007-10-11,2007-11-12
18,15,14
Lbs.
2007-09-15,2007-10-11,2007-11-12
121.4,123.2,120.4
Programs
My Workout Philosophy View My Full Workout Program
EazyE15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
EazyE15 has not added any program information.
My Supplement Program View My Full Supplement Program
EazyE15 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Im not sure. I used to have to look in the mirror and remember how bad i look for motivation, but now i'm just always motivated. I can lose motivation if i unexpectedly gain 2-3lb overnight. 99.9% of the time its just water weight and goes the following week, though.
Visitor Comments
Leave a Comment
davesporty
still scared of heavy ass weights?it certainly shows..u got me real pissed off today reading all your comments about me..
Apr 15, 2009 5:46am
user345008781
Hi, I was wondering if you ever get tingles in wrists or elbows, or ever had? I occasionally in my wrist or elbow (left arm), doing incline DB presses. Have you ever experienced similar?
Thanks
Dec 28, 2008 11:30am
guest
look,u ahve asked and learnt so much info,yet you still have no idea and you still ahvent added any mass.
Get down to a real hardcore gym ,get a workout and induction from the Pro,get the protein the calories and work your arse off 3 times a week at least,but see the guys who know.
this website is full of inexperienced students who think they know it all.see a real bodybuilder and ask everything,get on with it!!
Nov 10, 2007 3:26pm
Led
dude, time for a new pic. you look like a chick, or at least pull your pants up
Oct 25, 2007 4:12pm
davesporty
bye bye!
try skinnybuilding.com it's for guys who want to get the pete doherty look.
Oct 6, 2007 12:46pm
davesporty
past it??i am a beginner just like you and i am making good progress thanx.
Being cocky is all you have to offer and the sooner you change the better.
I think you won't ever change your physique and the fact you have a puny body will always annoy you,take up snooker/darts instead,no strength needed there,Like i said move on and waste your breath on someone else,i am thru with you.
Oct 6, 2007 12:32pm
davesporty
u can't help dreaming of mass,one day you will get there...one day.
Move on boy.
Oct 6, 2007 12:10pm
davesporty
old...38? fat? ugly??
This is what is expected from little puny wimps like you.........womanhips.
Easy to open your gob from behind the pc eh??
Well done!
Oct 6, 2007 11:43am
GymGuy44
12-13 can see abs but not ripped.
Youve lost alot oof bodyfat in that july picturere there it looks 25+
Oct 2, 2007 9:31am
GymGuy44
shit you have made amazing progress in just two months dude you really have something to be proud of.
was it the v diet the entire time?
Sep 24, 2007 11:59am
Nikos3000
You have made great progress from the sounds of it, you should get a more complete profile up, its good for motivational purposes and far easier for people to point you in the right direction, keep it up
May 31, 2007 5:15am