Member Since: Jul 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 45
Overall: 803
Forum Posts: 34 BodyBlog Entries: 5 Comments to Others: 3
Last Visit: Yesterday, 12:32amLast Forum Post : Dec 18, 2009 9:43amLast Photo Upload : May 2, 2009 7:36pmLast Profile Update: Dec 19, 2009 6:23pmLast Blog Post : May 14, 2009 7:51am
eawowale
Overall Goal: Gradually taking control of my diet.
Fit Status:
Learning to love Front Squats, mmmmmmm..
Real Name:
Sex: Female
Age:
Location: Laurel, Maryland, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: Took a fitness class and I just got hooked
Why I Love It: Everything... The sweat, the pain, the smell. Working out de-stresses me
How I Stay Motivated: The results...
BB Accomplishments: Drop 2 dress sizes, gained muscle, loss fat...Looking forward to more
Forum Signature: feel the burn, love the ache, enjoy the pain, skip the junk, and reap the rewards ;-)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gradually taking control of my diet.
Goal (Long): None, I just want to be the healthy and firm; I don't think I ever want to stop working out, its part of me now...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Kai Greene training legs pt1
Played: 44 Why I like this video: Legs, legs, legs
Squat Rx #15: The Front Squat
Played: 23 Why I like this video: Check out their entire youtube page, http://www.youtube.com/user/johnnymnemon ic2#grid/user/C03D688F10C4DE1F
Great information on squats and lots more.
Category: Training on May 14, 2009 7:51am
Do you use steroids? That was the question I was asked today at the gym and his reason for asking was because I appeared "strong" and "muscular" (his words), apparently he thinks that any female that can curl 25lb dumbbells, perform push ups and 7 pull ups is on...
GNC Pro Performance L-Glutamine
Started: Feb 18, 2009
Reason: This is my first supplement (a friend recommended it), decided to give it a try after doing...
Started: Dec 01, 2009
Reason:
Started: Dec 17, 2009
Reason: Joint Health
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 12:10am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Tuna, Spinach, Tilipia, Olive Oil, Skinless Chicken, Oatmeal...
Cheat Foods:
Workout Music:
Classic Rock, World Music...
[ Leave eawowale a Comment
AntonioWright [ View Profile ] Dec 18, 2009 5:58pm
I can't complain. How's the workout?
AntonioWright [ View Profile ] Dec 15, 2009 3:22pm
How have you been?
SamCia [ View Profile ] Oct 25, 2009 8:25pm
Keep up the good work. :-)
AntonioWright [ View Profile ] Jul 22, 2009 7:28pm
Looking good! MD represent!
Katiem5289 [ View Profile ] Jul 14, 2009 10:49am
Thanks girly! Train hard! xo
krgore [ View Profile ] Jul 11, 2009 7:22am
Thanks for accepting my add request - nice to have you as a Bodyspace friend! Nice arms, abs & shoulders!
tubby_gemini [ View Profile ] May 2, 2009 7:42pm
looking good
vak_151 [ View Profile ] Jan 2, 2009 5:25am
hi, happy new year.
stevep78 [ View Profile ] Oct 31, 2008 12:06am
keep up the great work..
