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Membership Info
Member Since: Jan 3, 2007
BodyBlog Started: Jan 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,062
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2007 7:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 15, 2007 12:13pm
Last Blog Post: Jan 9, 2007 4:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
easyliftin

"My major goal is to gain all around muscle size and stregnth, but at the same time keep my endurance and stamina fairly high."

Personal Info And Background:
Real Name: William
Sex: Male
Age: 18
Location: Flatwoods,Louisiana
Occupation: Jr. in High School
Personal Website: http://myspace.com/pencil_dude
Gym: The Courtyard
Gym Location: Off Jackson St. in Alex.
When I Started: Jun, 2005
How I Started: Well I was a fairly chunky guy in Jr. High, and I would always eat unhealthy foods. My mom remarried after the divorce though and I began going to school in the city. I made new friends and several of them went to the Courtyard. I tagged along one day and became addicted to it. It took several months of begging my parents for a membership, but they gave in and now I spend alot of my free time there. I've lost a lot of bodyfat in the last couple years and have gains a fiar amount of muscle. I am psyched to continue wathcing and helping my body change.
Why I Love It: I really enjoy the atmosphere of the gym I go to. Many people bellieve that gym rats are stuck up and selfish, but that's not the case. They are friendly, helpful, and are all brought together by the desire to perfect their bodies. I also love the PUMP that you get while working out. When I lift heavy weights and see my muscles bulging in the mirror I get a high that nothing can beat.
How I Stay Motivated: I keep myself motivated by continuously changing my workout regimine. Without change I would get bored with all of the repitition and what not. That is probably why most people have trouble sticking to their goals, they just get plain bored with their routine.
BB Accomplishments: Well...I am not much of a "Bodybuilder" so to say. I am only 16 and somtimes its difficult to gain anything at all with my hectic schedule and what not. But my most significant accomplishments are changing the aspect of my body from a out of shape adolescent, to a fit and athletic young man. The other accomplishment I have made is having the will power to stay focused on my goals and to not let plateau's and other issues get in the way of my training.
Forum Signature: -Will Schahn
Last Updated: Jan 3, 2007 2:04pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 15, 2007 12:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 15, 2007 12:13pm

Goals:
Main Goal: Gain Muscle
Goal (Short): My major goal is to gain all around muscle size and stregnth, but at the same time keep my endurance and stamina fairly high.
Goal (Long): My bench press is weak. I weigh 142-144 and i can barely bench my bodyweight w/ a spotter. I am not sure if it is a mental block or a lack of stregnth. I also want to gain size and some stregnth in my legs. I have chicken legs and it seems no matter what I try I can't gain any size whatsoever.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jan 6, 2007 10:17am

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Contest History:
No Contests
Last Updated: Jan 6, 2007 10:17am

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Last Updated: Jan 6, 2007 10:17am

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Last Updated: Jan 6, 2007 10:17am

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Oct 12, 2006
Reason: I wanted a good protein powder that was relatively inexpensive but still can give me near 50...
Last Updated: Jan 6, 2007 10:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 20, 2007 8:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Weightlifting
  • Paintball
  • Swim Team
Magazines:
  • Flex
  • Muscle and Fitness
Healthy Foods:
  • Lean Ground Turkey
  • Whole Wheat Pasta
  • Oatmeal w/ Melted Peanut Butter
Cheat Foods:
  • Tortellini
Workout Music:
  • Thousand Foot Krutch
  • AC/DC
  • Youngbloodz
Last Updated: Jan 6, 2007 10:27am

Friends (2)
pjmartini51
Single Bicep
 

crash1
mm
 

Last Updated: Jan 10, 2007 7:42pm

Visitor Comments (16)
[ Leave easyliftin a Comment ]
Single Bicep pjmartini51 [ View Profile ]
Feb 25, 2007 3:11pm
yeah i plan on competing but not in the near future, i am only liek 168 lbs so i want to get up to like 185-190 by next year and then not this summer but the following summer begin prepping for a contest that i would like to take place at the end of the 08' year
Single Bicep pjmartini51 [ View Profile ]
Feb 5, 2007 8:00pm
yeah i just started taking Cell Tech Hardcore its creatine but like 5 diff kinds in one and u get like 10grams, its supposed to if u use it properly help u put on like 10lbs in a month
Single Bicep pjmartini51 [ View Profile ]
Feb 4, 2007 9:27pm
yeah, you'll see a significant change if u start taking creatine and hit the weights hard if u do it right u can gain like 20lbs over summer
Single Bicep pjmartini51 [ View Profile ]
Jan 27, 2007 3:12pm
hey man have you tryed any new supps lately?
manders [ View Profile ]
Jan 15, 2007 4:34pm
Well of course I am :D
manders [ View Profile ]
Jan 14, 2007 5:41pm
Its like 20 min from lafayette.
manders [ View Profile ]
Jan 14, 2007 12:52pm
Cool im from new iberia!
Yorton 2007 Rear Dbl Bi shortychic [ View Profile ]
Jan 11, 2007 6:31am
:) Thanks. You look pretty good for your age. Keep doin what your doin and good luck!
mm crash1 [ View Profile ]
Jan 10, 2007 4:11pm
Looking good!
hendrix190 [ View Profile ]
Jan 7, 2007 11:29pm
my Y is in baton rouge bro
Kandy2314 [ View Profile ]
Jan 7, 2007 11:59am
I do have a lot on my to do list, but I'm not worried about it cause I know I can do it. Thanks for the comment.
Kandy2314 [ View Profile ]
Jan 7, 2007 11:59am
I do have a lot on my to do list, but I'm not worried about it cause I know I can do it. Thanks for the comment.
Single Bicep pjmartini51 [ View Profile ]
Jan 6, 2007 9:40pm
No man it's 100% legal you can by them at a vitamin store, i do 2 different varsity sports its not steroids its blends that naturally increase hormone level, they work very well if used with proper training and nutrition.
annguyen2627 [ View Profile ]
Jan 6, 2007 11:35am
well, bodybuilding is a lifestyle. but competing in shows is different. to compete any amateur show you can just sign up, but who wants to go on stage and look like an average joe. it is true that it is very expensive and getting recognized depend on luck, who you know, who likes your look, or/and how you place in shows
Single Bicep pjmartini51 [ View Profile ]
Jan 5, 2007 9:25pm
im doing pretty good, i like using creatine a lot, cell mass by BSN has worked best for me, but what really helped me gain weight was test boosters, i first started taking one called Nitro T3 by NxCare it was awesome my weight shot up, and i am currently taking X-test by Xyience Extreme Sciene and its working well also, dont worry once u start lifitng seriously your weight will shoot up mine went from about 140-170 in 5months
Single Bicep pjmartini51 [ View Profile ]
Jan 3, 2007 7:14pm
yo i saw a comment that you left another guy, i had the same problem as you, i was 140lbs last march and my bench was like 115 rep, i started playing around with creatine monohydrate and it was ****en awesome, i gained 30lbs from that, over summer i even maxed out at 250lbs, and even when i stopped lifting for school my bench only dropped to 185 and i lost 8 lbs but i still look great, so i would suggest hitting up some supplements and start working hard if u want some serious gains
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