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Membership Info
Member Since: Jul 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 122
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 10:55am
Last Forum Post: Never
Last Photo Upload: Jul 24, 2009 8:48pm
Last Profile Update: Nov 8, 2009 8:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

easyerik022

Overall Goal:  Compete in Regional Bodybuilding Contest by 2011

Fit Status:  Mass building until April, or 215 lbs!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Erik Lesko
Sex:
Male
Age:
27
Location:
Valparaiso, Indiana, United States
Occupation:
Union Carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I started early when I was 13, started slow, and included creatine into my diet. Benchpress jumped 75 lbs in 3 mos, topped out at 275, then I found distractions like girls, and work.
Why I Love It:
I love the adrenaline rush, workout high, the constant change in shape and size, strength improvement, everything. Most of all, it gives me a sense of achievement, and drives me to push harder each time I walk into the gym.
How I Stay Motivated:
Always try to better the next days' work, never let myself move backwards.
BB Accomplishments:
not much to list
Forum Signature:
Last Updated: Nov 8, 2009 8:17pm

What easyerik022 Is Up To:

Progress Pictures:
Jun 5, 2009 Aug 7, 2009
Starting point
This is my starting point pic, some progress, but need lots of work. When i realized I needed to get more serious about my lifestyle. 205 lbs
Last Updated: Aug 10, 2009 7:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2009 10:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2009 10:17am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Compete in Regional Bodybuilding Contest by 2011
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 24, 2009 9:31pm

Members That Inspire easyerik022:
easyerik022 does not have inspirational members yet.

BodyAnswers
easyerik022 has answered 16 of 67 total questions.
View all 16 of easyerik022's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Constant motivation and encouragement from fellow members, social atmosphere helps boost ur mood, keep u from hitting wall.
- Updated Jul 24, 2009 8:54pm

What should look for in a gym? What should you avoid?
Cleanliness, organization, and good atmosphere
- Updated Jul 24, 2009 8:54pm

Do you socialize while at the gym?
Yes
- Updated Jul 24, 2009 8:52pm

View all 16 of easyerik022's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 24, 2009 9:31pm

Videos of easyerik022
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2009 9:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2009 9:31pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power AAKG Powder, 1.1 Lbs.
Started: Aug 19, 2009
Reason: Gives nasty pumps, especially in my triceps, and when I go heavy, easy on the stomache, matches...
Higher Power Micronized Creatine, 1000 Grams
Started: Aug 19, 2009
Reason: Very good product without all the added sugar of the more popular brands, get same effect I...
SciFit BCAA Powder 5000, 1000 Grams
Started: Aug 19, 2009
Reason: Strong BCAA dosage, cheap price!!
Last Updated: Sep 16, 2009 8:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 11, 2009 10:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)



Last Updated: Aug 13, 2009 7:13am

Visitor Comments (1)
[ Leave easyerik022 a Comment ]
jmc0628 [ View Profile ]
Jul 27, 2009 7:37pm
thanks for the advice !! its a relief to kno that i can work hard and not get bulky!!
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