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To:
myboysrock3
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From:
easttboy
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Yesterday, 6:17pm
Thanks! I really appreciate the feedback. Good luck on your ab workouts.
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To:
CarGuy1971
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From:
easttboy
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Yesterday, 8:08am
Thanks! Hope you have a great new year! Let me know how your progress goes.
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To:
bb24
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From:
easttboy
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Yesterday, 8:07am
Sorry... I was crazy busy during holidays. Hope you're having a great New Year!! Workouts are starting to come back together. How are you?
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To:
PaBuilder
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From:
easttboy
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Yesterday, 8:06am
Thanks! Hope yours is good, too. Working out but neglecting my bodyspace site... Need to get my routine back.
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To:
socalbeachjock
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From:
easttboy
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Dec 1, 2009 6:47am
Gettin back on track. How's things your way?
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To:
PaBuilder
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From:
easttboy
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Nov 30, 2009 5:38pm
I had gotten down to almost 120. Just made it back above 125.
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To:
PaBuilder
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From:
easttboy
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Nov 30, 2009 7:18am
I'm back. I did fall off the planet. Was focusing on my eating... Think I might have got that down now but I missed almost a month of working out...
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To:
PaBuilder
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From:
easttboy
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Oct 25, 2009 7:32pm
About to make a comeback... Work has taken a big toll on me... haven't worked out in over a month and lost around 15 pounds from stress, not eating right and not working out... had a vacation last week and was planning on taking that week to get back on track but spent it being sick...
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To:
questftbest
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From:
easttboy
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Oct 20, 2009 12:44pm
Thanks for the comments. Keep on liftin'!
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To:
PaBuilder
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From:
easttboy
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Oct 3, 2009 9:47pm
If I can just get my **** together... The company now has me putting three signs (that each need assembling) up every morning and taking them down (including dis-assembling) every night when I close... and still nobody hired...
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To:
cdw069
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From:
easttboy
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Oct 3, 2009 9:45pm
I'm in another low point again. Work gets the best of me... did almost 12 hours of overtime this week...
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To:
PaBuilder
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From:
easttboy
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Sep 24, 2009 8:58pm
Workin on it... Goin' grocery shoppin tomorrow night. That usually helps motivate me. I see you moved up from 3 to 5...
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To:
PaBuilder
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From:
easttboy
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Sep 22, 2009 7:42pm
Thanks. Work has had me off track for a bit... Eating habit is totally messed up again... and that's thrown my workouts out again...
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To:
ClintDavidson
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From:
easttboy
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Sep 16, 2009 5:32pm
Pretty much the same here, too... Could be better, but it's still progress...
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To:
CarGuy1971
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From:
easttboy
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Sep 10, 2009 7:39am
The one I'm currently doing, I adapted from a workout in the July issue of Muscle&Fitness...
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To:
ClintDavidson
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From:
easttboy
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Sep 10, 2009 5:53am
How's your workouts goin?
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To:
PaBuilder
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From:
easttboy
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Sep 10, 2009 5:52am
Doin' good here. I'm all moved in... No new pics yet... The last set I did were the first I've done at the apartment. Lighting is much better, too. This week's workouts are kicking my ass. Check out my workout tracker... Hope you're doin' well...
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To:
CarGuy1971
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From:
easttboy
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Sep 10, 2009 5:49am
Thanks! I appreciate the support! How's your workouts comin' along?
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To:
bb24
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From:
easttboy
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Sep 10, 2009 5:45am
Thanks, Nate. No, I haven't checked into it, yet... But I may...
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To:
bb24
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From:
easttboy
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Sep 8, 2009 8:02pm
It's been rough, Nate... With work and the move... Just now getting workouts back to normal. This week I changed my routine. Will probably do that every three months or so... It seems that's about as long as I can go before I have to shake it up to make it fresh. How's yours?
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