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Membership Info

Member Since: Apr 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 195

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 13
BodyPoints (?) : 0

Forum Rep (?) : easton31 10

Activity

Last Visit: Jul 1, 2008 3:06pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 17, 2008 7:48pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 10

Stalking (?) : 0


easton31

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 17, 2008 7:37pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	33.15" (84.20 cm)
Weight:	197 lb (89.5 kg)	Thighs:	26.15" (66.42 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	44.15" (112.14 cm)	Forearms:	14.25" (36.20 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:	36.5" (92.71 cm)	Neck:	17.5" (44.45 cm)
Last Updated: May 9, 2008 9:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	316 lb (143.6 kg)	Bicep Curl:	147 lb (66.8 kg)
Squat:	408 lb (185.5 kg)	Barbell Rows:	299 lb (135.9 kg)
Deadlift:	445 lb (202.3 kg)	Overhead Press:	209 lb (95.0 kg)
Last Updated: May 17, 2008 7:11pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 17, 2008 7:44pm

BodyAnswers

easton31 has answered 3 of 56 total questions.
View all 3 of easton31's BodyAnswers »

What supplements do you take immediately after your workout? Why?

immediately after my workout i will have a protein shake

- Updated Apr 23, 2008 2:17pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

I was doing some deadlifts and ripped my seratus anterior from my rib. I was out for about 2 months but its all good now.

- Updated Apr 2, 2008 5:48pm

What supplements do you take immediately before your workout? Why?

Right now I am taking BSN NO-Xplode about 30min before and Nitrix about an hour into my workout.

- Updated Apr 2, 2008 5:46pm

View all 3 of easton31's BodyAnswers »

Contest History:
No Contests
Last Updated: May 17, 2008 7:44pm

Videos of easton31
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Last Updated: May 17, 2008 7:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 17, 2008 7:44pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	BSN NO-Xplode, 2.71 Lbs., Fruit Punch Started: Dec 01, 2007 Reason:
	BSN Nitrix, 360 Tablets Started: Apr 01, 2008 Reason:
	BioQuest MyoZene, 4.16 Lbs., Fruit Punch Started: Apr 22, 2008 Reason:
Last Updated: Apr 23, 2008 2:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 21, 2008 6:51pm
Recent Threads:

Workout Program:

this is a program that i got from Bill Starr's 5x5, which they say will help build mass and thats what i am aiming for, but i added a few things. Now the first 4 weeks are 5x5's with the core movements...bench, squat, incline, row and deads, which i just finished this past friday. Now the last...

Last Updated: Apr 20, 2008 6:30pm