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eastlondon
"i want to put some size back on and get ripped to shreds!!!! and be strong and powerful all at the same time COMMENT MY PICS!!!!"

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Progress Pictures


Oldest Newest
Jun 6, 2007 Jun 6, 2007
normal most muscular

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 17, 2007 Dec 25, 2009 Dec 31, 2007 Goal Has Expired  
  140.0 lb (63.6 kg) 140.0 lb (63.6 kg) 154.0 lb (70.0 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Sep 4, 2007 140.0 lb (63.6 kg) -4.0 lb (-1.8 kg) -2.8 %
Aug 14, 2007 144.0 lb (65.5 kg) -4.0 lb (-1.8 kg) -2.7 %
Jul 16, 2007 148.0 lb (67.3 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 9, 2007 147.0 lb (66.8 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 2, 2007 146.0 lb (66.4 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 1.0 %
Current: 7.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 17, 2007 7.0 % 1.0 % 16.7 %
Apr 17, 2007 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 17, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 17, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 0.0 lb (0.0 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 17, 2007 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2007 210.0 lb (95.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -48.0 lb (-21.8 kg)
Current: 282.0 lb (128.2 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 17, 2007 282.0 lb (128.2 kg) -48.0 lb (-21.8 kg) -14.5 %
Apr 17, 2007 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 7.0 lb (3.2 kg)
Current: 337.0 lb (153.2 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 17, 2007 337.0 lb (153.2 kg) 7.0 lb (3.2 kg) 2.1 %
Apr 17, 2007 330.0 lb (150.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2007 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 17, 2007 197.0 lb (89.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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