• REAL NAMERICHARD I POWELL
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNORWAY, ME
  • member sinceJul 17, 2011

OVERALL GOAL///OTHER

"I work at home with dumb bells, weight bench and a tread mill. That's all I've got right now. I want to build muscle, but Im not sure on what to do and what to take for suplements."

Current Body Composition

Current Weight

260Lbs.

Current Body Fat

30%
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Lean Body Mass

182.0Lbs.

Body Fat

78.0Lbs.
Weight & Body Fat Goals
No Goal Set

easternmetals has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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