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Membership Info
Member Since: May 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 988
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 18, 2009 9:04am
Last Forum Post: Jun 27, 2008 5:58pm
Last Photo Upload: Jan 14, 2009 7:28pm
Last Profile Update: Jun 22, 2009 8:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 27
Stalking (?) : 6
Inspiring (?) : 0

east808

Overall Goal:  east808 has not set an Overall Goal 

Fit Status:  I am currently trying to break through my plateau and keep building my legs!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Rob East
Sex:
Male
Age:
2009
Location:
United States
Occupation:
Sales / Trainer/ Nutritionist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2000
How I Started:
I started lifting after high school as a ruslt of not being on team sports but mostly for the urge to gain lean muscle.
Why I Love It:
I have found my passion through it and so I got my bachelors in Dietetics and Became Certified as a PersonalTrainer through A.A.F.P. Now I am equipped to take excellent care of my body throughout life as well as anyone who asks for my assistance.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 22, 2009 8:34am

What east808 Is Up To:
Jun 19, 2009
east808 changed Body Fat from 8% to 10%, a gain of 2 percentage points in 357 days
east808 changed Weight from 198 lbs. to 203 lbs., a 5 lb. gain in 328 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 26, 2008 9:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 27, 2008 5:34pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 19, 2007 11:42am

Members That Inspire east808:
east808 does not have inspirational members yet.

BodyAnswers
east808 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 19, 2007 11:42am

Videos of east808
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2007 11:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2007 11:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip
Started: Aug 01, 2005
Reason: Delicious, makes a great fix for a sweet tooth...
PureForm L-Glutamine Pro, 500 Grams
Started: Aug 01, 2006
Reason: It's micronized, it's fresh, and it's 20 bucks!
Universal ZMA Pro, 90 Capsules
Started: Oct 10, 2006
Reason: 
Last Updated: Aug 15, 2008 9:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 15, 2009 11:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (33)









Last Updated: Aug 26, 2008 10:12pm

Visitor Comments (8)
[ Leave east808 a Comment ]
torso long sleeves latvia1230 [ View Profile ]
Mar 7, 2009 3:27pm
looking solid! great chest & back!
MuscleReemX [ View Profile ]
Aug 14, 2008 2:18pm
haha holla at ur boi lol wut gym you work out at man? be mad cool chill wit you im looking for anyone work out with thats cool in tally! That's awesome what you do though hope all is well!
BFE 2009 CableRow Rachel [ View Profile ]
Aug 12, 2008 2:14am
i'm not sure if i already responded to you on this but if i have not here is my comment. no problem! thanks for letting me know. i will take you off my e-mail list now. i'm glad we are friends now too!!! Sorry i work nights so sometimes i get a little scatter brained. :)
swatdog185 [ View Profile ]
Jun 29, 2008 11:49pm
word, thx for the props bro.
MoJoFit [ View Profile ]
Jun 28, 2008 5:31pm
Just a little one? keep smiling...like your smiling
swatdog185 [ View Profile ]
Jun 27, 2008 9:06pm
thanks for the rate and comment.
skjlaw [ View Profile ]
Jun 17, 2008 6:11am
Your recent pictures look strong and I like the effect in some of them.
skjlaw [ View Profile ]
Oct 23, 2007 3:55am
Your pictures look good, keep up the good work. I went to FSU Law so I spent a few good years in Tallahassee.
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