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Membership Info

Member Since: May 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 988

Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : east808 10

Activity

Last Visit: Aug 18, 2009 9:04am
Last Forum Post: Jun 27, 2008 5:58pm
Last Photo Upload: Jan 14, 2009 7:28pm
Last Profile Update: Jun 22, 2009 8:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 27

Stalking (?) : 6

Inspiring (?) : 0

east808

Overall Goal: east808 has not set an Overall Goal

Fit Status: I am currently trying to break through my plateau and keep building my legs!

Motivation Level: 9/10

Feb 25, 2009 12:39 pm History

Feb 25, 2009 12:38 pm History

Personal Info And Background:

Real Name:	Rob East
Sex:	Male
Age:	2009
Location:	United States
Occupation:	Sales / Trainer/ Nutritionist
Personal Website:	http://www.JuicePlusStrength.com
Primary Gym:
College:
High School:
When I Started:	Apr, 2000
How I Started:	I started lifting after high school as a ruslt of not being on team sports but mostly for the urge to gain lean muscle.
Why I Love It:	I have found my passion through it and so I got my bachelors in Dietetics and Became Certified as a PersonalTrainer through A.A.F.P. Now I am equipped to take excellent care of my body throughout life as well as anyone who asks for my assistance.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 22, 2009 8:34am

What east808 Is Up To:

Jun 19, 2009

east808 changed Body Fat from 8% to 10%, a gain of 2 percentage points in 357 days

- 5:26 pm - Comment

east808 changed Weight from 198 lbs. to 203 lbs., a 5 lb. gain in 328 days

- 5:26 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32.5" (82.55 cm)
Weight:	203 lb (92.3 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	10.0 %	Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	50" (127.00 cm)
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: Jul 26, 2008 9:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:
Squat:	424 lb (192.7 kg)	Barbell Rows:
Deadlift:	342 lb (155.5 kg)	Overhead Press:
Last Updated: Jun 27, 2008 5:34pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 19, 2007 11:42am

Members That Inspire east808:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 19, 2007 11:42am

Videos of east808
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Last Updated: Sep 19, 2007 11:42am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 19, 2007 11:42am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip Started: Aug 01, 2005 Reason: Delicious, makes a great fix for a sweet tooth...
	PureForm L-Glutamine Pro, 500 Grams Started: Aug 01, 2006 Reason: It's micronized, it's fresh, and it's 20 bucks!
	Universal ZMA Pro, 90 Capsules Started: Oct 10, 2006 Reason:
Ultimate Nutrition Bulgarian Tribulus, 750mg/90 Capsules read more »
Dymatize ISO-100, 5 Lbs., Vanilla read more »
View All Current Supplements »
Last Updated: Aug 15, 2008 9:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	26 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 15, 2009 11:50am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (33)

TallynattyBB	MoJoFit	JulietArtThou
kathyfit	WISHINGCLANCY	AlexaRose
turbofreak505	perrish	milimmy

Show All Friends (33) »

Last Updated: Aug 26, 2008 10:12pm

Visitor Comments (8)
[ Leave east808 a Comment ]
	latvia1230 [ View Profile ] Mar 7, 2009 3:27pm looking solid! great chest & back!
	MuscleReemX [ View Profile ] Aug 14, 2008 2:18pm haha holla at ur boi lol wut gym you work out at man? be mad cool chill wit you im looking for anyone work out with thats cool in tally! That's awesome what you do though hope all is well!
	CableRow Rachel [ View Profile ] Aug 12, 2008 2:14am i'm not sure if i already responded to you on this but if i have not here is my comment. no problem! thanks for letting me know. i will take you off my e-mail list now. i'm glad we are friends now too!!! Sorry i work nights so sometimes i get a little scatter brained. :)
	swatdog185 [ View Profile ] Jun 29, 2008 11:49pm word, thx for the props bro.
	MoJoFit [ View Profile ] Jun 28, 2008 5:31pm Just a little one? keep smiling...like your smiling
	swatdog185 [ View Profile ] Jun 27, 2008 9:06pm thanks for the rate and comment.
	skjlaw [ View Profile ] Jun 17, 2008 6:11am Your recent pictures look strong and I like the effect in some of them.
	skjlaw [ View Profile ] Oct 23, 2007 3:55am Your pictures look good, keep up the good work. I went to FSU Law so I spent a few good years in Tallahassee.

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