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real name
age
gender
Male
location
gym
LA Fitness, Goodlife Fitness and wherever my travels take me...
occupation
Overall Goal
///
Live Healthier
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 6, 2013
CURRENT
148 Lbs.
LEAN BODY MASS
12 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Jan 6, 2013
CURRENT BODY FAT
7.5
%
Jan 6, 2013
PROGRESS HISTORY
Lbs.
2011-03-01,2011-06-01,2011-09-01,2012-01-01,2012-01-31,2012-02-09,2012-03-08,2012-04-07,2012-09-03,2013-01-06
180,175,160,166,160,165,163,165,160,160
May 05, 2013
165 Lbs.
%
2013-01-06
7.5
May 05, 2013
5 %
Lbs.
2011-03-01,2011-06-01,2011-09-01,2012-01-01,2012-01-31,2012-02-09,2012-03-08,2012-04-07,2012-09-03,2013-01-06
166.5,161.9,148,153.6,148,152.6,150.8,152.6,148,148
Programs
My Workout Philosophy View My Full Workout Program
eas23 has not added any program information.
My Nutrition Program View My Full Nutrition Program
eas23 has not added any program information.
My Supplement Program View My Full Supplement Program
eas23 has not added any program information.
My Motivation Program View My Full Motivation Program
eas23 has not added any program information.
Visitor Comments
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eas23 is now friends with AkramAl.