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real name
Ethan A
age
21
gender
Male
location
Peotone, IL, US
gym
Fitness Advantage
occupation
Overall Goal
///
Compete
Compete
Progress & Goals
BEFORE
Jul 1, 2006
CURRENT
Feb 20, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Aug 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-03-18,2010-03-24,2010-03-28,2010-04-13,2010-05-03,2010-05-14,2010-06-26,2010-07-11,2010-07-16,2010-07-20,2010-07-22,2010-10-22,2010-11-24,2011-03-20,2011-07-24,2011-10-18,2011-11-04,2011-12-13,2012-04-11,2012-08-09
195,202,196,199,202,202,200,199,202,203,203,208,205,208,202,206,209,210,205,200
Aug 09, 2016
220 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
earendt has not added any program information.
My Nutrition Program View My Full Nutrition Program
earendt has not added any program information.
My Supplement Program View My Full Supplement Program
earendt has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing that I one day can make a career out of this. Knowing that if I work really hard and do whatever it takes I can be successful.
Visitor Comments
JonBB
Hi Ethan- nice progress pic. Big delt and arm, your pecs and midsection are cut-up- great work. Are you planning to compete?
Jon
Nov 30, 2012 8:13am
apoforce
The Fat-Free Society is always looking for new and active members!
All are welcomed regardless of age, race, gender and the likes! Take care and Hope to see you there!
God Bless,
SPC Force
Sep 30, 2012 2:59pm
NN76
Hey man:
Keep doing your lower back physical therapy religiously as your gym workout! I had similar problem and I know how painful it is.
Work your core and do your pt excercises every day. Sometime you will feel like doing it, but they are more effective that taking tons of pain killers for pain!
Good luck bud!
Sep 16, 2012 11:17am
prestonnoble
Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves
Aug 14, 2012 8:03am
thesuperstud001
yeah man I have taken those shots on and off too...always left me with a burning sensation for a couple of days...I think what you have planned sounds the most sensible to me. You already have such a great base until you will be able to jump back in with NO PROBLEM. Keep me updated. I want to know how you are doing?
Aug 9, 2012 9:30pm
thesuperstud001
How are the discs in the back doing? Been there done that! My theraphy included walking backward on a treadmill at a low speed. It really helped.
Aug 4, 2012 11:09pm
AlphaPoppa
Thanks a lot, it's great to have a page like this where I can see other members and gain inspiration from their perspiration.
Jun 22, 2012 6:07pm
wesman
Wow man solid 200lbs of muscle and those arms look crazy huge, post more pics
Jun 20, 2012 3:50pm
asianmuscle
Like the progress before shot in 2006 to your current pic..you have not only gotten bigger, but you continue to stay ripped and chiseled. Best of all you have not forgotten about your legs..shredded.
Jun 17, 2012 10:19am
earendt added a new photo to his progress photos.