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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
163.6 Lbs.
LEAN BODY MASS
38.4 Lbs.
BODY FAT
CURRENT WEIGHT
202
Lbs.
Jan 10, 2013
CURRENT BODY FAT
19
%
Jan 10, 2013
PROGRESS HISTORY
Lbs.
2007-12-30,2008-08-20,2013-01-10
127,157,202
%
2007-12-30,2008-08-20,2013-01-10
17,15,19
Lbs.
2007-12-30,2008-08-20,2013-01-10
105.4,133.4,163.6
Programs
My Workout Philosophy View My Full Workout Program
eamonngd has not added any program information.
My Nutrition Program View My Full Nutrition Program
eamonngd has not added any program information.
My Supplement Program View My Full Supplement Program
eamonngd has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i look at my fat
eamonngd updated his weight from 157 Lbs. to 202 Lbs., a 45 Lb. gain in 1604 days.
Jan 10, 2013 | LikeVisitor Comments
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eamonngd updated his body fat from 15% to 19%, a gain of 4% in 1604 days.