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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2008
HOW I STARTED:
WHY I LOVE IT:
eambros's Progress & Goals
Progress Photos
Lbs.
2008-09-23, 2008-09-23, 2009-01-17, 2009-02-08, 2009-02-26
154.0, 154.0, 149.0, 147.0, 144.0
2009-03-31
135 Lbs.
TIME UNTIL GOAL:
Expired
Start:
154 Lbs.
Goal:
135 Lbs.
Mar 31, 2009
%
2009-01-17, 2009-02-08
34.0, 19.0
TIME UNTIL GOAL:
No Goal
Start:
34%
Goal:
No Body Fat Goal
Lbs.
2009-01-17, 2009-02-08
98.3, 119.1
Current LBM:
116.6 Lbs.
Feb 26, 2009
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a body fat goal
eambros's Program
My Workout Program View My Full Workout Program
My Workout Program
Three Day Super set split.
Day 1- Arms and Abs
Day 2- Lower Body
Day 3- Upper Body
Day 1- Arms and Abs
Day 2- Lower Body
Day 3- Upper Body
My Nutrition Program View My Full Nutrition Program
eambros has not added any program information.
My Supplement Program View My Full Supplement Program
eambros has not added any program information.
My Motivation Program View My Full Motivation Program
eambros has not added any program information.
About eambros
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Al Asad Air Base Spring Classic
Mar 21, 2009
Organization: Not Affiliated
Location: Iraq
Level: Amateur Type: Women's Bodybuilding Place: 1
Location: Iraq
Level: Amateur Type: Women's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
krystyl84
her 3 month transformaton is insane!!
Nadine26
The way she transformed her body it is very INSPIRING to me.
rustycroft
great transformation!!!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
I hate the weight scale!
Posted in Training : Dec 28, 2010 5:53pmI am writing all the way from Iraq to anyone who hates the weight scale. I am deployed with a Marine Wing unit, and where we are located we have been blessed with a really nice gym. It isnt too far from where we sleep, so that is also a plus. I have a goal of going back down to 135 lbs. and so far i have only lost 5lbs. since January. I have been working really hard for the past month and a half and to jump on a scale and only see a weight change of 5lbs. almost drove me insane. I thought for sure i must have lost more. The good thing...
Welcome!
Posted in Training : Dec 28, 2010 5:53pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
guest
I ain't gunna lie I like your before pics too! Lol
Sep 16, 2011 3:48am
JA4Fitness
Congrats on the transformation! I'm gunnin for that too and you've inspired me!
Dec 22, 2010 11:13am
guest
What can i say other than wow!!!! well done. Q- what dosage and what suppliments did u take?
thanks
Nov 1, 2010 2:21am
guest
Hi,
I just wanted to say congratulations - you look awesome!! I'm really struggling with losing weight and toning up etc and you've inspired me to keep trying!! I was wondering if you'd be so kind as to reply to my comment and help me out by telling me exactly what your workouts are, what your diet is and what supplements you were/are taking (if any??). I'd really appreciate the help and advise. Thanks in advance!! My e-mail address is s.james_1985@yahoo.co.uk.
Oct 20, 2010 4:47am
guest
Congrats on your win, sweetie. I cannot believe the transformation in less than 6 months! Luvin' the abs, though! You definitely put in work for those! LOL
As a retired vet myself, I salute and appreciate the hard work you put into keeping us safe. Godspeed and keep up the awesome work. Have fun at the glamour shoot!!!!
Regards,
Delphine Graham, E6 (Ret), USAF
Aug 20, 2010 9:08am
guest
HELLO,
I JUST CAME ACROSS YOUR PROFILE AND I JUST WANTED TO CONGRATULATE ON YOUR ACHIEVEMENT. YOU LOOK SO AWESOME, AND LET ME SAY THAT YOU HAVE TOTALLY INSPIRED ME TO GET BACK ON TRACK TO LOOSING WEIGHT AND LOOKING HOT!!! IF IT'S NOT TOO MUCH TO ASK, WOULD YOU BE ABLE TO REPLY AND TELL ME EXACTLY WHAT YOUR WORKOUTS ARE, WHAT YOUR DIET IS, WHAT SUPPLEMENTS YOU ARE TAKING???
AGAIN, MY NAME IS LIZ, MY EMAIL ADDRESS IS LIZZ79@MSN.COM.
Jun 8, 2010 7:17pm
guest
Aloha,
I just wanted to say you look AMAIZING!! I myself am trying to transform my body, and you TOTALY inspire me!!
Im on bodyspace under jennsinkona
Add me, Id love to hear about your diet and fitness routine
Mahalo,
Jenn
May 12, 2010 8:28pm
guest
You have a great body. How long have you been taking Hydroxycut and would you recommend using this product. Also what branch of the military are you in?
John
Apr 18, 2010 4:19am
matouchet
Sorry to butt in here, but you prgress is very impressive... i am crazy trying to get my body to that point... Right now im going through some knee problems, but besides the motivation of your husband... What have you taken? which exercises is best to deal with the lateral abs and lower abs... well everythig.. but mostly that is what I have issues with the most!!!
Feb 19, 2010 11:23pm
islandgirl71
I am very impressed! I was getting there and then divorce and stress took over me. now I am ready to get back to my good habit. I do have alot of questions though, if you mind helping me. I am on Facebook -Maria Agbayani
Feb 9, 2010 1:47pm
JLmama
Hey!! Congrats again! I saw your picture in Oxygen magazine for hydroxycute-you look amazing. Congrats on the first place. :) -Tracy
Jan 12, 2010 9:12am
marines22
wow i cant believe how good your pictures look. great job and keep it up thats some amazing **** right there!
Jan 10, 2010 2:09pm
guest
Hi eambros, you look aweomse! I just want to ask did you do this only by taking Hydroxycut Max Advanced, clean eating and working out? or were you taking additional supplements? I have been taking the Advanced formula for about 2 months workout 5-6 days a week, 3 of them with a trainer and I feel that it is not doing anything. I used to take Max prior to the recall and i believe it was much more effective.
Dec 20, 2009 12:40pm
2009myp
Hey girl! Congratulations on being the Hydroxy Cut transformation winner! You look fabulous!! Great work keep & keep rockin it : ) BTW, your abs are awesome!
Dec 15, 2009 6:14pm