Last Visit: Nov 20, 2009 1:55pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Aug 13, 2009 10:25am Last Profile Update: Nov 19, 2009 1:15pm Last Blog Post: Dec 8, 2008 1:38pm
Gained 10 of the 20 I wanted almost there!!!! Will post some progress pic soon!
Goal (Long):
All My life I've been a very skinny guy, over the years I've gain weight very slowly. when I started working out I realize I tone up very easily, now I want some beef on me... I'm working to achieve my goal I've taken some before pictures with my weight at 150. Hopefully I can do this with in the next 6 months....
Hey brother how you doing? I am as ready as im going to be.We will see how i look sat moring. But i feel good. I could have been a little tighter on my diet and done a little mor cardio. Let get a workout in next week when i get back.
Yeah, same here. Was out waaayyy too late though! Haha. Didn't attempt sleep until like 8am and still only managed like 3 hours. Didn't nap Sunday, but surprisingly had one bad ass back workout! Haha.
Hey brother where you been? Sorry i have been busy. If you still have my number send me a text. I have four peoples numbers with the same name. lol ya ya i should have put last names too.
Hey how about Monday or Wed? I do chest and a light back on mon. Wed i do bi's and tri's. Let me know if any one of these days work for you and the gym you want to meet at. As for time lets do 6pm.
Hey brother how you doing? So when you are ready to hit it just let me know the date and time. I went to ck out golds the other day. It's ok i love df. I just love the equipment there and the layout of the gyms. So just let me know when.
