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ealionhandley’s Body/Lifting Stats




ealionhandley's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
237.6Lbs. (108.0kg)
Change: -35.2Lbs. (-16.0kg)
202.4Lbs. (92.0kg)
Percent Change: -14.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2012
212.7Lbs. (96.7kg)
Jun 19, 2013
202.4Lbs. (92.0kg)
Sep 13, 2013
192.1Lbs. (87.3kg)
86 Days
10.3Lbs. (4.7kg)
This member must lose 0.12Lbs. (0.05kg) per day to achieve their goal.
This Member must lose 0.84Lbs. (0.38kg) per week to achieve their goal.
This Member must lose 3.61Lbs. (1.64kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 14, 2013 202.4Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2013 202.4Lbs. (92.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 10, 2013 204.6Lbs. (93.0kg) 2.2Lbs. (1.0kg) 1.1 %
May 25, 2013 202.4Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 202.4Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2013 202.4Lbs. (92.0kg) -2.2Lbs. (-1.0kg) -1.1 %
May 1, 2013 204.6Lbs. (93.0kg) 2.2Lbs. (1.0kg) 1.1 %
Apr 25, 2013 202.4Lbs. (92.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 31, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2013 204.6Lbs. (93.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 5, 2013 206.8Lbs. (94.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 206.8Lbs. (94.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Feb 18, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 209.0Lbs. (95.0kg) -4.4Lbs. (-2.0kg) -2.1 %
Feb 3, 2013 213.4Lbs. (97.0kg) 4.2Lbs. (1.9kg) 2.0 %
Jan 27, 2013 209.2Lbs. (95.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 15, 2013 210.8Lbs. (95.8kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 8, 2013 210.3Lbs. (95.6kg) 1.3Lbs. (0.6kg) 0.6 %
Jan 7, 2013 209.0Lbs. (95.0kg) -0.7Lbs. (-0.3kg) -0.3 %
Dec 29, 2012 209.7Lbs. (95.3kg) -3.1Lbs. (-1.4kg) -1.4 %
Dec 27, 2012 212.7Lbs. (96.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 212.7Lbs. (96.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 212.7Lbs. (96.7kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 3, 2012 210.8Lbs. (95.8kg) -3.5Lbs. (-1.6kg) -1.6 %
Nov 25, 2012 214.3Lbs. (97.4kg) -2.6Lbs. (-1.2kg) -1.2 %
Nov 18, 2012 216.9Lbs. (98.6kg) -2.9Lbs. (-1.3kg) -1.3 %
Nov 4, 2012 219.8Lbs. (99.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 2, 2012 220.0Lbs. (100.0kg) 119.3Lbs. (54.2kg) 118.5 %
Oct 18, 2012 100.7Lbs. (45.8kg) -120.8Lbs. (-54.9kg) -54.5 %
Oct 2, 2012 221.5Lbs. (100.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Sep 22, 2012 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 222.2Lbs. (101.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Sep 18, 2012 226.2Lbs. (102.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2012 226.2Lbs. (102.8kg) -1.8Lbs. (-0.8kg) -0.8 %
Sep 11, 2012 227.9Lbs. (103.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 9, 2012 228.1Lbs. (103.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 4, 2012 228.4Lbs. (103.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 29, 2012 228.8Lbs. (104.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 25, 2012 230.3Lbs. (104.7kg) -3.3Lbs. (-1.5kg) -1.4 %
Aug 19, 2012 233.6Lbs. (106.2kg) 4.4Lbs. (2.0kg) 1.9 %
Aug 9, 2012 229.2Lbs. (104.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 2, 2012 229.9Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2012 229.9Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 229.9Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2012 229.9Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2012 229.9Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2012 229.9Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2012 229.9Lbs. (104.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 22, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2012 230.3Lbs. (104.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2012 230.3Lbs. (104.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 6, 2012 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2012 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2012 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2012 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 231.0Lbs. (105.0kg) -0.9Lbs. (-0.4kg) -0.4 %
Jul 1, 2012 231.9Lbs. (105.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2012 231.9Lbs. (105.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2012 231.9Lbs. (105.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Jun 9, 2012 233.9Lbs. (106.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2012 233.9Lbs. (106.3kg) -0.9Lbs. (-0.4kg) -0.4 %
May 31, 2012 234.7Lbs. (106.7kg) -2.9Lbs. (-1.3kg) -1.2 %
May 10, 2012 237.6Lbs. (108.0kg)
Show Full History (73 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
27.6%
Change: -5.6%
22.0%
Percent Change: -20.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2012
24.0%
Jun 19, 2013
22.0%
Sep 13, 2013
11.0%
86 Days
11.0%
This member must lose 0.13% per day to achieve their goal.
This Member must lose 0.90% per week to achieve their goal.
This Member must lose 3.84% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 10, 2013 22.0% 0.0% 0.0 %
May 9, 2013 22.0% -1.0% -4.3 %
May 3, 2013 23.0% 0.0% 0.0 %
May 1, 2013 23.0% 0.0% 0.0 %
Feb 24, 2013 23.0% -1.0% -4.2 %
Feb 18, 2013 24.0% 0.0% 0.0 %
Feb 8, 2013 24.0% 0.0% 0.0 %
Feb 3, 2013 24.0% 0.9% 3.9 %
Jan 27, 2013 23.1% 0.1% 0.4 %
Jan 25, 2013 23.0% 0.0% 0.0 %
Jan 7, 2013 23.0% 0.0% 0.0 %
Dec 29, 2012 23.0% -1.0% -4.2 %
Dec 27, 2012 24.0% 0.0% 0.0 %
Dec 17, 2012 24.0% 0.0% 0.0 %
Dec 10, 2012 24.0% 0.0% 0.0 %
Dec 3, 2012 24.0% -0.4% -1.6 %
Nov 25, 2012 24.4% -0.6% -2.4 %
Nov 2, 2012 25.0% -0.4% -1.6 %
Oct 18, 2012 25.4% -0.4% -1.6 %
Oct 2, 2012 25.8% -0.3% -1.1 %
Sep 21, 2012 26.1% -0.6% -2.2 %
Sep 11, 2012 26.7% -0.1% -0.4 %
Aug 29, 2012 26.8% -0.2% -0.7 %
Aug 19, 2012 27.0% 0.0% 0.0 %
Aug 9, 2012 27.0% 0.0% 0.0 %
Jul 24, 2012 27.0% 0.0% 0.0 %
Jul 22, 2012 27.0% 0.0% 0.0 %
Jul 9, 2012 27.0% -0.2% -0.7 %
Jun 29, 2012 27.2% -0.4% -1.4 %
Jun 9, 2012 27.6% 0.0% 0.0 %
Jun 3, 2012 27.6% 0.0% 0.0 %
May 31, 2012 27.6% 0.0% 0.0 %
May 16, 2012 27.6%
Show Full History (33 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.4" (34.0cm)
Change: -1.2" (-3.0cm)
12.2" (31.0cm)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 9, 2013 12.2" (31.0cm) -1.2" (-3.0cm) -8.9 %
Feb 17, 2013 13.4" (34.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
43.3" (110.0cm)
Change: -7.9" (-20.0cm)
35.4" (90.0cm)
Percent Change: -18.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 16, 2012
43.3" (110.0cm)
Jun 19, 2013
35.4" (90.0cm)
May 15, 2013
38.2" (97.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jun 13, 2013 35.4" (90.0cm) -0.8" (-2.0cm) -2.2 %
May 9, 2013 36.2" (92.0cm) 0.0" (0.0cm) 0.0 %
Mar 5, 2013 36.2" (92.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 36.2" (92.0cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 36.2" (92.0cm) -2.0" (-5.0cm) -5.2 %
Sep 21, 2012 38.2" (97.0cm) -1.2" (-3.0cm) -3.0 %
Aug 9, 2012 39.4" (100.0cm) -0.8" (-2.0cm) -2.0 %
Jul 15, 2012 40.2" (102.0cm) -3.2" (-8.0cm) -7.3 %
Jun 3, 2012 43.3" (110.0cm) 0.0" (0.0cm) 0.0 %
May 16, 2012 43.3" (110.0cm)
Show Full History (10 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 9, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Sep 16, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Aug 9, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jul 15, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jun 3, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2012 5' 11.26" (1 m 81 cm) 0' 0.26000000000001" (0 m 1 cm) 0.4 %
May 14, 2012 5' 11" (1 m 80 cm)
Show Full History (12 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
160.6Lbs. (73.0kg)
Change: 39.6Lbs. (18.0kg)
200.2Lbs. (91.0kg)
Percent Change: 24.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 31, 2012
160.6Lbs. (73.0kg)
Jun 19, 2013
200.2Lbs. (91.0kg)
Dec 31, 2012
319.0Lbs. (145.0kg)
86 Days
118.8Lbs. (54.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 10, 2013 200.2Lbs. (91.0kg) -6.6Lbs. (-3.0kg) -3.2 %
Jan 15, 2013 206.8Lbs. (94.0kg) 15.4Lbs. (7.0kg) 8.0 %
Aug 19, 2012 191.4Lbs. (87.0kg) 116.4Lbs. (52.9kg) 155.2 %
Jul 20, 2012 75.0Lbs. (34.1kg) -85.6Lbs. (-38.9kg) -53.3 %
Jun 3, 2012 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 160.6Lbs. (73.0kg)
Show Full History (73 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
191.4Lbs. (87.0kg)
Change: 81.4Lbs. (37.0kg)
272.8Lbs. (124.0kg)
Percent Change: 42.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 31, 2012
191.4Lbs. (87.0kg)
Jun 19, 2013
272.8Lbs. (124.0kg)
Dec 31, 2012
319.0Lbs. (145.0kg)
86 Days
46.2Lbs. (21.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 10, 2013 272.8Lbs. (124.0kg) 50.6Lbs. (23.0kg) 22.8 %
Aug 19, 2012 222.2Lbs. (101.0kg) 121.2Lbs. (55.1kg) 120.0 %
Jul 20, 2012 101.0Lbs. (45.9kg) -90.4Lbs. (-41.1kg) -47.2 %
Jun 3, 2012 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 191.4Lbs. (87.0kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
96.8Lbs. (44.0kg)
Change: 202.4Lbs. (92.0kg)
299.2Lbs. (136.0kg)
Percent Change: 209.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 10, 2013 299.2Lbs. (136.0kg) 77.0Lbs. (35.0kg) 34.7 %
Aug 19, 2012 222.2Lbs. (101.0kg) 121.2Lbs. (55.1kg) 120.0 %
Jul 20, 2012 101.0Lbs. (45.9kg) -26.6Lbs. (-12.1kg) -20.8 %
Jun 29, 2012 127.6Lbs. (58.0kg) 30.8Lbs. (14.0kg) 31.8 %
Jun 3, 2012 96.8Lbs. (44.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 96.8Lbs. (44.0kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2013 74.8Lbs. (34.0kg) 11.0Lbs. (5.0kg) 17.2 %
Aug 19, 2012 63.8Lbs. (29.0kg) 35.8Lbs. (16.3kg) 127.9 %
Jul 20, 2012 28.0Lbs. (12.7kg) -35.8Lbs. (-16.3kg) -56.1 %
Jun 29, 2012 63.8Lbs. (29.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2012 63.8Lbs. (29.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 63.8Lbs. (29.0kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2012 222.2Lbs. (101.0kg) 125.4Lbs. (57.0kg) 129.5 %
Jun 29, 2012 96.8Lbs. (44.0kg) 15.4Lbs. (7.0kg) 18.9 %
May 31, 2012 81.4Lbs. (37.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
63.8Lbs. (29.0kg)
Change: 37.4Lbs. (17.0kg)
101.2Lbs. (46.0kg)
Percent Change: 58.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 10, 2013 101.2Lbs. (46.0kg) 37.4Lbs. (17.0kg) 58.6 %
Aug 19, 2012 63.8Lbs. (29.0kg)

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