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real name
Healthy Training
age
104
gender
Female
location
MN, US
gym
occupation
Private Gym Owner, Personal Trainer and Nutritionist
Overall Goal
///
other
"Changing the World...one Body at a Time"
Progress & Goals
BEFORE
Jul 6, 2008
CURRENT
Nov 7, 2009
122.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Jul 12, 2010
CURRENT BODY FAT
12
%
Jul 12, 2010
PROGRESS HISTORY
Lbs.
2009-05-02,2010-07-12
135,139
%
2009-05-02,2010-07-12
13,12
Lbs.
2009-05-02,2010-07-12
117.4,122.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
eafitness has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
eafitness has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
eafitness has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Results is #1. The high, the energy boosts, the quality of life, being fit, being able to participate in the activities that you want to do.
Visitor Comments
jellodirt
My son's team plays Eden Prairie tonight up north, hope they bring their A game. Merry Christmas!
Dec 17, 2010 3:31pm
Farmboy56
Thought about it, but then again I don't have time or money to get certified. Im just your average guy that has knowledge of how to lift, diet, and pack on mass. The cattle industry is more my thing.
Aug 29, 2009 6:07pm
ROCKSOLIDRICK82
sorry took so long to write back. yeah i think about personal training all the time. i had a trainer at ballys that i c onstantly renewed contracts with for a year and my strength was through the roof by the end of that first year. could you take a look at the vid. on my profile and tell me what parts need work for good definition
Aug 19, 2009 10:26pm
chasing_barrels
hi there:) sorry its taken me til now to respond, i havent been on here in a long time! and yes i have thought of personal training:)
Jun 18, 2009 7:45am
jcbn.ent
Nice looking gym. Good for you, being an enterpurer, takes guts. Would like to do the same. Good luck to you.
May 30, 2009 5:27pm
borik144
Alos i would like to find out what type of Protein Powder is good for people who are Lactose Intolerant like me.
May 25, 2009 12:59pm
borik144
How much is the cost for the facility, just will lik eto knoiw maybe we can work-out together?
May 25, 2009 12:58pm
bigguns81
I am not currently... i dont have much time to motivate others let alone myself
May 19, 2009 7:14pm
tennisrox24
I have thought about personal training or CSCS once I finish Chiropractic School
May 13, 2009 9:58pm
eafitness is now friends with DBeck9.