Bodybuilding.com Information Motivation Supplementation
in:
eac0528
19%
bf
135 Lbs.
wt
5'8"
ht
BodySpace Member
eac0528
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Reputation:

Member Since: Jan 9, 2011

Last Visit: May 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Erin
age
31
gender
Female
location
Winterville, NC, US
gym
Champions Health & Fitness Center
occupation
Occupational Therapist/Part time Musician
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Overall Goal
///
Transform My Body
To live healthy, drop fat, gain muscle, eat clean, and exceed my own expectations
goal physique
Fitness Model

Progress & Goals

BEFORE
Nov 29, 2012
CURRENT
Dec 29, 2012
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109.3 Lbs.

LEAN BODY MASS

25.6 Lbs.

BODY FAT

CURRENT WEIGHT
135
Lbs.
Apr 7, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Apr 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-04,2012-12-08,2012-12-21,2012-12-31,2013-01-30,2013-04-07
134,136,134,131.2,131.2,135
May 28, 2013
128 Lbs.
%
2012-12-08,2012-12-31,2013-01-01,2013-01-30,2013-04-07
19,15,17,15,19
May 28, 2013
13 %
Lbs.
2012-06-04,2012-12-08,2012-12-21,2012-12-31,2013-01-30,2013-04-07
108.5,110.2,108.5,108.9,111.5,109.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

eac0528 has not added any program information.

My Nutrition Program View My Full Nutrition Program

eac0528 has not added any program information.

My Supplement Program View My Full Supplement Program

eac0528 has not added any program information.

My Motivation Program View My Full Motivation Program

eac0528 has not added any program information.

What eac0528 Is Up To

eac0528 updated her weight from 131.2 Lbs. to 135 Lbs., a 3.8 Lb. gain in 67 days.

135 Lbs.
Apr 7, 2013 |
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eac0528 updated her body fat from 15% to 19%, a gain of 4% in 67 days.

19%
Apr 7, 2013 |
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eac0528 Great week of getting back to hard and consistent workouts!! Now time to clean up the diet... this warm weather is inspiring!

Apr 7, 2013 |
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eac0528 Hope everyone had a blessed Easter! After taking some down time, tomorrow re-starts the journey... Gonna meet my goals by May 28!!

Mar 31, 2013 |
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eac0528 added a new profile photo.

Feb 21, 2013

eac0528 Gave up chocolate for Lent... I'm missing my dark chocolate indulgences, but looking forward to making even more progress with my physique!

Feb 17, 2013 |
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eac0528 Hoping these chocolate and coffee cravings will end when warmer weather comes... #sooverwinter!

Feb 12, 2013 |
wrightf likes this.
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eac0528 So busy lately, and slack... I blame not going to bed early enough, gotta get that sleep! Gotta get back to it, so.. g'nite!

Jan 30, 2013 |
TxArtist likes this.
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eac0528 updated her motivation level from 9/10 to 8/10.

Jan 30, 2013 |
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eac0528 is now friends with btmosher.

Jan 30, 2013

eac0528 updated her body fat from 17% to 15%, a loss of 2% in 29 days.

15%
Jan 30, 2013 |
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eac0528 is now friends with 1arippedbdy and sarahserna17.

Jan 22, 2013

eac0528 is now friends with JamieEason.

Jan 11, 2013

eac0528 is now friends with Yvonne30, adutchgirl and 2 others.

Jan 7, 2013

eac0528 added a new profile photo.

Jan 3, 2013
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About Me

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Visitor Comments

Leave a Comment
Solinski
Solinski Best of luck on your Fitness Journey in 2013! Rock ON!! Jan 6, 2013 1:58pm
Hemphill1021
Hemphill1021 This pink bikini is incredible. Can you upload some to your gallery, I'm getting a headache from this magnifying glass :-) Jan 4, 2013 3:23am
eac0528
eac0528 Thanks everyone for the positive comments and feedback... I am inspired to continue on this journey :D Jan 3, 2013 11:27pm
jrrebel
jrrebel Thanks for the add. Love the pics. Keep up the hard work. Jan 3, 2013 9:17am
cbot08
cbot08 thanks for acceptin my request Jan 2, 2013 9:48pm
Hemphill1021
Hemphill1021 Thanks for the Add! Jan 2, 2013 8:49pm
david89523
david89523 Looking awsome!!!!!! Great results in such a short time.Keep it up.We have the same goal:) Jan 2, 2013 6:55am
aem0924
aem0924 Hey! Thank you for the friend request! Please take some time to visit the 2013 Bodyspace/Ironman Magazine Spokesmodel Search voting site and vote for me! My profile is the first one on the third row of women. We have until the end of November to vote. Thank you so much!!! I really appreciate it :) Here is the website - http://www.bodybuilding.com/fun/2013-bodyspace-spokesmodel-search-voting.html Nov 11, 2012 8:59pm
adutchgirl
adutchgirl Erin, I cannot begin to thank you enough for your kind words on the inspiration add. Wow, your page and my page could almost mirror each other! I think the fact that we were able to get to a place that we could acknowledge our habits werent healthy or our bodies, is the healing point and turning place. You are hot now and you are going to be one sexy mama ;)! Thanks again, have a fantastic weekend! Jun 9, 2012 1:49pm

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