Member Since: Jun 21, 2009
BodyBlog Started: Not Yet
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Last 24 Hours: 1
Last 7 Days: 12
Overall: 308
Forum Posts: 2
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Comments to Others: 2
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Last Visit: Nov 22, 2009 9:03pm
Last Forum Post : Jul 10, 2009 9:24pm
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Last Profile Update: Nov 2, 2009 12:11pm
Last Blog Post : Dec 8, 2008 1:38pm
e_gilmore
Overall Goal: I achieved my goal! 188 pounds.
Fit Status:
I'm 191 now. This is the lowest I've been since leaving Tech School almost 10 years ago.
Real Name:
Ernie Gilmore
Sex:
Male
Age:
35
Location:
Ward, Arkansas, United States
Occupation:
U.S Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 2, 2009
Sep 1, 2009
I was around 235-240 lbs. I can't believe I let myself that that far out of shape.
191 lbs
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
I achieved my goal! 188 pounds.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
e_gilmore does not have inspirational members yet.
e_gilmore has answered 6 of 67 total questions.
View all 6 of e_gilmore's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
Have you ever had a lifting injury?
Where do you mainly workout?
Why? What are the pros and cons of working out there?
It's the only place I have to work out. The biggest con is that it's too small and too crowded.
View all 6 of e_gilmore's BodyAnswers »
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Started: May 26, 2009
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Started: Jun 27, 2009
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Started: Jul 09, 2009
Reason:
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User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
0.01
Last Activity:
Nov 22, 2009 9:03pm
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This Member has not created a Workout Program yet.
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