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Membership Info
Member Since: Jun 21, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 308
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 9:03pm
Last Forum Post: Jul 10, 2009 9:24pm
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 12:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 1

e_gilmore

Overall Goal:  I achieved my goal! 188 pounds.

Fit Status:  I'm 191 now. This is the lowest I've been since leaving Tech School almost 10 years ago.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ernie Gilmore
Sex:
Male
Age:
35
Location:
Ward, Arkansas, United States
Occupation:
U.S Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 6, 2009 7:09pm

What e_gilmore Is Up To:
Sep 23, 2009
e_gilmore changed Overall Goal: "I achieved my goal! 188 pounds.."
e_gilmore updated Body Stats - Waist: 35 ins.
e_gilmore changed Weight from 191 lbs. to 188 lbs., a 3 lb. loss in 21 days
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 2, 2009 Sep 1, 2009
I was around 235-240 lbs. I can't believe I let myself that that far out of shape.
191 lbs
Last Updated: Sep 4, 2009 7:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2009 10:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 1:00pm

Goals:
Main Goal:
Other
Goal (Overall):
I achieved my goal! 188 pounds.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2009 10:18pm

Members That Inspire e_gilmore:
e_gilmore does not have inspirational members yet.

BodyAnswers
e_gilmore has answered 6 of 67 total questions.
View all 6 of e_gilmore's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Trying to lift to heavy
- Updated Jun 27, 2009 5:49am

Have you ever had a lifting injury?
No
- Updated Jun 27, 2009 5:48am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
It's the only place I have to work out. The biggest con is that it's too small and too crowded.
- Updated Jun 27, 2009 5:47am

View all 6 of e_gilmore's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 10:18pm

Videos of e_gilmore
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 10:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 10:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: May 26, 2009
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Jun 27, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Jul 09, 2009
Reason: 
Last Updated: Aug 5, 2009 11:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 22, 2009 9:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • pizza
Last Updated: Jul 12, 2009 7:57am

Friends (6)






Last Updated: Nov 2, 2009 12:11pm

Visitor Comments (2)
[ Leave e_gilmore a Comment ]
Workin on the midsection lilpenny58 [ View Profile ]
Oct 21, 2009 6:28am
Congrats on achieving your goal...keep up the great work!
Workin on the midsection lilpenny58 [ View Profile ]
Sep 4, 2009 5:10am
Welcome to the crew!
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