Bodybuilding.com Information Motivation Supplementation
in:
eXeCuTe male
my goal: Lose Fat

This user has not set a goal. Send them a request to write a goal

height: 5'11"
|
weight: 186 Lbs.
|
body fat: 12.7%
|
gym:  

Reputation:

Members Following: 2

Member Since: Oct 14, 2008

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 9
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

eXeCuTe's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2009-10-06, 2009-10-06
186.0, 186.0
2009-11-20
180 Lbs.
TIME UNTIL GOAL: Expired
Start: 186 Lbs. Goal: 180 Lbs. Nov 20, 2009
%
2009-10-06, 2009-10-06
12.7, 12.7
2009-11-20
10.5 %
TIME UNTIL GOAL: Expired
Start: 12.7% Goal: 10.5% Nov 20, 2009
Lbs.
2009-10-06
162.4
Current LBM: 162.4 Lbs. Oct 06, 2009
Latest Bodystats
Neck
N/A
Chest
39.8"
Oct 6, 2009
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
13.2"
Oct 6, 2009
Waist
31.5"
Oct 6, 2009
Thighs
22.5"
Oct 6, 2009

View All BodyStats

Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
 
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eXeCuTe's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What eXeCuTe is up to

About eXeCuTe

About Me:
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Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Oct 6, 2009 218Lbs.
Squats Latest Update: Oct 6, 2009 314Lbs.
Deadlift Latest Update: Oct 6, 2009 335Lbs.
Bicep Curl Latest Update: Oct 6, 2009 101Lbs.
Barbell Rows Latest Update: Oct 6, 2009 195Lbs.
Overhead Press Latest Update: Oct 6, 2009 143Lbs.
View All Lifting Stats

Latest Forum Posts

Sun Aug 09 18:11:05 PDT 2009
Thu Jul 30 06:45:02 PDT 2009
  • Forum:
  • Nutrition
  • Replies:
  • 0
  • Views:
  • 173
View all 336 posts

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Visitor Comments

Leave a Comment
tubz
tubz lmao i no i pretty much tol du to neg me but that neg comment was hilarious Mar 11, 2009 5:30pm

Information. Motivation. Supplementation.

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