Member Since: Mar 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,373
Forum Posts: 553 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Nov 17, 2009 5:17pmLast Forum Post : Nov 15, 2009 8:15amLast Photo Upload : Oct 28, 2009 4:01pmLast Profile Update: Oct 28, 2009 4:03pmLast Blog Post : Dec 8, 2008 1:38pm
eFlowww
Overall Goal: eFlowww has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
Location: Ontario, Canada
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
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How I Started:
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Forum Signature:
Mar 9, 2007
Oct 11, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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User Title: Registered User
Number Of Posts: 553 View All Posts
Posts Per Day: 0.54
Last Activity: Nov 17, 2009 5:17pm
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[ Leave eFlowww a Comment
FiLTeRFresH [ View Profile ] Aug 12, 2009 9:20pm
awighty bewd spaceclive is well and fully operational. be on live soonzor.
MoreMsclXXL [ View Profile ] Jul 17, 2009 6:29pm
How the workouts going? Look thick in your pics. You getting bigger?
cawiau [ View Profile ] Jul 31, 2007 4:16pm
Nice definition in your back and Arms!
What sport are you improving for?
Keep up the good work!
KVNJames [ View Profile ] Jun 24, 2007 8:36pm
Nice back and arms. You have done well. Have you ever thought of doing a teen competition?
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