bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 14 Photos
IMGA0111 IMGA0161
5 Comments 5 Comments

View belize_beauty2's:

Contact belize_beauty2:
Send Email
Send Private Message
Report belize_beauty2 Report belize_beauty2
Leave Comment for belize_beauty2 Leave Comment


Membership Info
Member Since: Mar 2, 2007
BodyBlog Started: Oct 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 42
  • Overall: 9,011
Forum Posts: 29
BodyBlog Entries: 3
Comments to Others: 249
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 6:33pm
Last Forum Post: Jan 13, 2009 3:20pm
Last Photo Upload: Dec 3, 2008 9:37am
Last Profile Update: Oct 20, 2009 3:30pm
Last Blog Post: Mar 10, 2009 1:59pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 407
Stalking (?) : 0
Inspiring (?) : 1

belize_beauty2

Overall Goal:  belize_beauty2 has not set an Overall Goal 

Fit Status:  belize_beauty2 has not entered a Fit Status.  Ask belize_beauty2 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
29
Location:
Los Angeles, California, United States
Occupation:
Studying for my ISSA PT Certificaiton
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
After my third child, I joined a gym to get back into shape faster. Eventually after taking their weight lifiting classes, I got hooked and now I'm more focused on gaining muscle and having that athletic look.
Why I Love It:
I love weight training because of the way it transforms my body! I love the way it makes me feel physically and mentally (strong!). When I'm at the gym, that is my time to focus only me, and nothing or anyone else.
How I Stay Motivated:
I stay motivated by constantly seeing new changes in my body. Also by always trying something new, and not always having the same routine. I've also met new friends going to the gym, so it's great to have people around you that are into the same thing.
BB Accomplishments:
Forum Signature:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Consistency is key! .....Aristotle "Have a Dream, make a plan, go for it".
Last Updated: Oct 14, 2008 1:38pm

What belize_beauty2 Is Up To:
Sep 28, 2009
belize_beauty2 changed Overall Goal: "."
Apr 23, 2009
belize_beauty2 changed Overall Goal: "."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 23, 2008 Mar 3, 2009
first picture taken of my abs as I begin my progress towards the coveted six pack!
Last Updated: Mar 3, 2009 7:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 18, 2008 9:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 3:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2009 8:09pm

Members That Inspire belize_beauty2:
belize_beauty2 does not have inspirational members yet.

BodyAnswers
belize_beauty2 has answered 23 of 67 total questions.
View all 23 of belize_beauty2's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Renew In Joint Care. Which includes glucosamine,chondroitin,hydraulic acid and B Vitamins for energy
- Updated Sep 30, 2008 8:16am

Do you sometimes use energy enhancing supplements?
No
- Updated Sep 30, 2008 8:14am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I love having workout "partners", because we always push eachother to keep going and finish each workout. We're all each one stronger that the other in different areas, so we each look up to each othe...more
- Updated Sep 30, 2008 8:14am

View all 23 of belize_beauty2's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2009 8:09pm

Videos of belize_beauty2
Movie abs transformation
Movie abs transformation
Play this video Played: 159
Description: These are just some of the changes that have been made in my abs since weight training. I'm so proud of how far I've come! :)
Last Updated: Oct 28, 2008 1:15pm

Favorite Bodybuilding And Fitness Videos
FIGURE MODEL nikol keselova DIYMUSCLE.COM female b
FIGURE MODEL nikol keselova DIYMUSCLE.COM female b
Play this video Played: 169
Best Exercise for BUTT, GLUTES, THIGHS, LEGS
Best Exercise for BUTT, GLUTES, THIGHS, LEGS
Play this video Played: 545
Why I like this video: For such a simple move, This actually gives a good burn..
d'angelo - how does it feel
d'angelo - how does it feel
Play this video Played: 137
Why I like this video: Wow, what else can I say? WOW
Play this video Ava Cowan: BodySpace Video Profile! Played: 109
Last Updated: Oct 28, 2008 1:15pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 10, 2009 1:59pm

Okay so I haven't blogged in awhile, but I'm a little frustrated right now and I need to vent!.. Okay, so I'm at the gym 5-6 days out of the week, and most of the people there know me and are always friendly. Except for one, there is a female trainer there ( she's been there about 6months now)....


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Nov 01, 2008
Reason: Need a multi with enough iron
Last Updated: Sep 28, 2009 8:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Nikki
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 23, 2009 6:33pm
Recent Threads:


Workout Program:
Monday: Shoulder, Chest, Triceps
20-30 min cardio

Tuesday: Legs

Wednesday:Back, Bicep
kickbox Cardio Class

Thursday: Legs
20-30 on treadmill

Friday: Upperbody with alot of focus on shoulders

I usually do 5-10 minute ab work Monday, and wednesday-Friday
Last Updated: Oct 19, 2008 11:51am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen, Women's Muscle & Fitness, Flex
Healthy Foods:
  • oatmeal, sweet potato, fish
Cheat Foods:
  • just about anything with chocolate
Workout Music:
  • reggae
  • hip hop
Supplements:
Last Updated: Oct 23, 2008 8:49pm

Friends (407)









Last Updated: Oct 20, 2009 3:30pm

Visitor Comments (445)
[ Leave belize_beauty2 a Comment ]
trinishotta_62 [ View Profile ]
Nov 24, 2009 7:38pm
midsection looking fierce
End of the Road topchop90 [ View Profile ]
Oct 29, 2009 12:18pm
Hey Nicole! Have a terrific Thursday, and keep up the hard work. Looking well!
AaronSt [ View Profile ]
Oct 20, 2009 2:42pm
your legs look amazing! keep up the hard work!
Upload your profile picture! FBBlover [ View Profile ]
Oct 11, 2009 11:49am
Sensational legs and nicely toned body.
bigbiff [ View Profile ]
Oct 3, 2009 12:01pm
Because i slacked to it took me 25 months to finish my test. I was lucky with the CPR. I am a certified nursing assistant so I had to have it
End of the Road topchop90 [ View Profile ]
Sep 30, 2009 11:28am
Hey, just a friendly visit. Hope the certification study and training is going well. Keep hitting it hard.
bigbiff [ View Profile ]
Sep 28, 2009 8:09pm
How is the studying going for you? I am also going through ISSA for my Personal Trainers cert. I am almost done should be finished with mine tomorrow then I can send it in.
Shoulders coming in Big Lewis [ View Profile ]
Aug 28, 2009 6:33pm
Just droppn in to say hey,how have u been?
CLPen3 [ View Profile ]
Aug 20, 2009 2:25pm
Just dropping by to say Hi...:)
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:54pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
betitom [ View Profile ]
Jun 13, 2009 3:04pm
good luck with p90x, i tried that for 2 months but wasn't able to do the 3rd month
Ken-Kong [ View Profile ]
May 31, 2009 5:45pm
Let me know how that P90X works out, I was curious about that. Keep up the good work, looking good.
Side Triceps BrandonM.B [ View Profile ]
May 26, 2009 1:07am
!Hola belisima! ?Como has estado? How's the training been going?
End of the Road topchop90 [ View Profile ]
May 14, 2009 6:36pm
Hey, you! I was just in the area and wanted to wish you a wonderful day. Send a shout & visit when you can.
Enjoying time off smariejohnson [ View Profile ]
May 11, 2009 5:41am
Your pictures are great
bicep dino2 [ View Profile ]
May 10, 2009 2:52pm
Looking great in the new pics. Happy mother's day
chill'n n the Bahamas redmann [ View Profile ]
May 10, 2009 10:59am
Happy mothers Day!
Front outdoors in shade BrandyTKO [ View Profile ]
May 1, 2009 9:17am
Girlfriend you are lookin' goood! Nice arm, ab definition going on. How are things with you? Have a great weekend.
Shoulders coming in Big Lewis [ View Profile ]
Apr 29, 2009 8:01pm
hey, how u been? lookn real good I see
chill'n n the Bahamas redmann [ View Profile ]
Apr 29, 2009 1:01pm
sup girlly so how goes that studying?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SizeOn