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e71lucky male
my goal: Gain Muscle

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height: 5'9"
|
weight: 167 Lbs.
|
body fat: 18%
|
gym:  

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Member Since: Jun 6, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

e71lucky's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2012-04-22
167.0
TIME UNTIL GOAL: No Goal
Start: 167 Lbs. Goal: No Goal Weight
%
2012-04-22
18.0
TIME UNTIL GOAL: No Goal
Start: 18% Goal: No Body Fat Goal
Lbs.
2012-04-22
136.9
Current LBM: 136.9 Lbs. Apr 22, 2012
Latest Bodystats
Neck
N/A
Chest
41"
Apr 22, 2012
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
20"
Apr 22, 2012
Arms
13"
Apr 22, 2012
Waist
33"
Apr 22, 2012
Thighs
21"
Apr 22, 2012

View All BodyStats

Total Weight
167Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
167Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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e71lucky's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What e71lucky is up to

e71lucky updated his body fat to 18%.

18%
Apr 22, 2012

About e71lucky

About Me:
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Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Apr 22, 2012 136Lbs.
Squats Latest Update: Apr 22, 2012 338Lbs.
Deadlift Latest Update: Apr 22, 2012 140Lbs.
Bicep Curl Latest Update: Apr 22, 2012 70Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Apr 22, 2012 100Lbs.
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Information. Motivation. Supplementation.

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