Member Since: Jun 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 882
Forum Posts: 17 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Dec 9, 2009 7:01pmLast Forum Post : Sep 30, 2009 10:46amLast Photo Upload: Never Last Profile Update: Nov 28, 2009 1:59pmLast Blog Post : Sep 1, 2009 9:56am
MDM1975
Overall Goal: Transform my body, gain mass and lose fat.
Fit Status:
Training and upping my cardio to burn fat.
Real Name:
Sex: Male
Age: 34
Location: Fort Myers, Florida, United States
Occupation: Firefighter/Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2000
How I Started: Required part of my profession, but I want to take it to the next level. I've been working out for a few years now, but gotten serious within the last few months.
Why I Love It: Seeing the results from working out and hearing the comments from others.
How I Stay Motivated: Seeing the results of other and wanting to do better than them.
BB Accomplishments:
Forum Signature: Stay healthy and work as hard as you can:)
Jun 15, 2009
Sep 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Transform my body, gain mass and lose fat.
Goal (Long): Dropping my BMI, adding mass to my upper body and strengthen my lower body.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 13%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 1, 2009 9:56am
Today I started my blog and working on staying focused on my training with the help of a few others......
Nutec Performance Labs Pro 5
Started: Jul 17, 2009
Reason: Increase protein intake.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 9, 2009 7:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Planet Muscle, Mens Fitness
Cheat Foods:
Supplements:
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