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e2005
"as of today i got my staples out and monday im back in to the gym killing the weights like crazy"

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Progress Pictures


Oldest Newest
Jul 28, 2007 Jul 28, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 6.0 lb (2.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Nov 29, 2009 Dec 29, 2009 Dec 31, 2009 2 Days  
  209.0 lb (95.0 kg) 209.0 lb (95.0 kg) 200.0 lb (90.9 kg) 9.0 lb (4.1 kg)  

This member must lose 4.50 lb (2.05 kg) per day to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 29, 2009 209.0 lb (95.0 kg) 5.0 lb (2.3 kg) 2.5 %
Aug 5, 2009 204.0 lb (92.7 kg) -10.0 lb (-4.5 kg) -4.7 %
Jul 4, 2009 214.0 lb (97.3 kg) -4.0 lb (-1.8 kg) -1.8 %
Jun 27, 2009 218.0 lb (99.1 kg) 4.0 lb (1.8 kg) 1.9 %
Apr 23, 2009 214.0 lb (97.3 kg) -6.0 lb (-2.7 kg) -2.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -17.5" (-44.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -42.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 18, 2008 24.0" (61.0 cm) -17.5" (-44.5 cm) -42.2 %
Jul 28, 2007 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 18, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 31, 2007 17.0" (43.2 cm) 1.5" (3.8 cm) 9.7 %
Jul 28, 2007 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -6.0" (-15.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 18, 2008 34.0" (86.4 cm) -6.0" (-15.2 cm) -15.0 %
Jul 28, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 18, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jul 28, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 2.5" (6.4 cm)
Current: 26.0" (66.0 cm) Percent Change: 10.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 18, 2008 26.0" (66.0 cm) 2.5" (6.4 cm) 10.6 %
Jul 28, 2007 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 18, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 28, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 18, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -24.5" (-62.2 cm)
Current: 25.0" (63.5 cm) Percent Change: -49.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 18, 2008 25.0" (63.5 cm) -24.5" (-62.2 cm) -49.5 %
Jul 28, 2007 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 18, 2008 17.0" (43.2 cm) 1.5" (3.8 cm) 9.7 %
Jul 28, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 18, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 62.0 lb (28.2 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 30.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 265.0 lb (120.5 kg) -2.0 lb (-0.9 kg) -0.7 %
Nov 4, 2008 267.0 lb (121.4 kg) 64.0 lb (29.1 kg) 31.5 %
Jul 28, 2007 203.0 lb (92.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 282.0 lb (128.2 kg) Change: 56.0 lb (25.5 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 4, 2008 338.0 lb (153.6 kg) 56.0 lb (25.5 kg) 19.9 %
Jul 28, 2007 282.0 lb (128.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 28, 2007 328.0 lb (149.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 37.0 lb (16.8 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2009 161.0 lb (73.2 kg) -120.0 lb (-54.5 kg) -42.7 %
Apr 23, 2009 281.0 lb (127.7 kg) 129.0 lb (58.6 kg) 84.9 %
Dec 18, 2008 152.0 lb (69.1 kg) 5.0 lb (2.3 kg) 3.4 %
Nov 4, 2008 147.0 lb (66.8 kg) 14.0 lb (6.4 kg) 10.5 %
Dec 31, 2007 133.0 lb (60.5 kg) 9.0 lb (4.1 kg) 7.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: 40.0 lb (18.2 kg)
Current: 313.0 lb (142.3 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 18, 2008 313.0 lb (142.3 kg) 40.0 lb (18.2 kg) 14.7 %
Jul 28, 2007 273.0 lb (124.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 20.0 lb (9.1 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 18, 2008 133.0 lb (60.5 kg) 20.0 lb (9.1 kg) 17.7 %
Jul 28, 2007 113.0 lb (51.4 kg)


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