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dzvero007
"Build huge and noticeable muscles, especially biceps and triceps."

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BodyBlog
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Dec 31, 2007 Feb 20, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 4.4 lb (2.0 kg)
Current: 147.4 lb (67.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 1, 2009 147.4 lb (67.0 kg) 4.4 lb (2.0 kg) 3.1 %
Dec 22, 2008 143.0 lb (65.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.6" (103.0 cm) Change: 2.4" (6.0 cm)
Current: 42.9" (109.0 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2009 42.9" (109.0 cm) 2.4" (6.0 cm) 5.8 %
Dec 22, 2008 40.6" (103.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2009 14.3" (36.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.7" (73.0 cm) Change: 0.0" (0.0 cm)
Current: 28.7" (73.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 1, 2009 28.7" (73.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2008 28.7" (73.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 22, 2008 47.2" (120.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 21, 2009 5'8.9" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'8.9" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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