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Fit Status /// View History
Building some good momentum. Down to 209lbs
May 25, 2012 4:45pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2009
HOW I STARTED:
Went on Weight Watchers and lost 15 pounds. My next goal is to lose an additional 20 pounds but all of it needs to be fat so my body fat percentage drops.
WHY I LOVE IT:
I feel and look great.
dzobrist's Progress & Goals
Progress Photos
Lbs.
2009-07-08, 2009-10-02, 2009-10-06, 2009-10-27, 2009-11-06, 2011-07-07, 2011-07-27
225.0, 210.0, 211.0, 210.0, 210.0, 213.0, 209.0
TIME UNTIL GOAL:
No Goal
Start:
225 Lbs.
Goal:
No Goal Weight
%
2011-07-27, 2009-10-06, 2009-10-12, 2009-11-06, 2011-07-07, 2011-07-27
13.0, 17.0, 17.0, 16.4, 13.0, 13.0
2011-12-31
9 %
TIME UNTIL GOAL:
Expired
Start:
17%
Goal:
9%
Dec 31, 2011
Lbs.
2009-10-02, 2009-10-06, 2009-10-27, 2009-11-06, 2011-07-07, 2011-07-27
174.3, 175.1, 175.6, 175.6, 185.3, 181.8
Current LBM:
181.8 Lbs.
Jul 27, 2011
Latest Bodystats
Neck
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Chest
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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dzobrist's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
Body is continually transforming.
About dzobrist
About Me:
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Lifting Stats:
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