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dzeringue
"My goal is to transform my body into the best shape possible."

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Progress Pictures


Oldest Newest
May 22, 2008 Mar 13, 2009
Nasty Fat!! Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -17.5 lb (-8.0 kg)
Current: 122.5 lb (55.7 kg) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 122.5 lb (55.7 kg) 121.0 lb (55.0 kg) 1.5 lb (0.7 kg)  

Date Body Stats: Weight Change % Change
May 17, 2009 122.5 lb (55.7 kg) -5.5 lb (-2.5 kg) -4.3 %
Mar 9, 2009 128.0 lb (58.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Mar 1, 2009 129.0 lb (58.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2009 129.0 lb (58.6 kg) -1.0 lb (-0.5 kg) -0.8 %
Feb 9, 2009 130.0 lb (59.1 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.3 % Change: -23.8 %
Current: 11.5 % Percent Change: -67.4 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  35.0 % 11.5 % 17.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 28, 2009 11.5 % -1.5 % -11.5 %
May 17, 2009 13.0 % -3.0 % -18.8 %
Mar 9, 2009 16.0 % -1.8 % -10.1 %
Mar 1, 2009 17.8 % -0.7 % -3.8 %
Feb 22, 2009 18.5 % -3.1 % -14.4 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -4.5" (-11.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -11.7 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  37.0" (94.0 cm) 34.0" (86.4 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
May 17, 2009 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Feb 22, 2009 35.5" (90.2 cm) -0.8" (-1.9 cm) -2.1 %
Feb 9, 2009 36.3" (92.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 36.3" (92.1 cm) -0.3" (-0.6 cm) -0.7 %
Jul 4, 2008 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.2" (28.5 cm) Change: -0.7" (-1.9 cm)
Current: 10.5" (26.7 cm) Percent Change: -6.6 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  12.0" (30.5 cm) 10.5" (26.7 cm) 11.0" (27.9 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
May 17, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Feb 22, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Jan 30, 2009 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -7.8" (-19.7 cm)
Current: 30.3" (76.8 cm) Percent Change: -20.4 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  38.0" (96.5 cm) 30.3" (76.8 cm) 32.0" (81.3 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
May 17, 2009 30.3" (76.8 cm) -2.0" (-5.1 cm) -6.2 %
Mar 9, 2009 32.3" (81.9 cm) -0.3" (-0.6 cm) -0.8 %
Feb 22, 2009 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Feb 9, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Jan 30, 2009 33.5" (85.1 cm) -1.5" (-3.8 cm) -4.3 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -8.3" (-21.0 cm)
Current: 25.3" (64.1 cm) Percent Change: -24.6 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  33.5" (85.1 cm) 25.3" (64.1 cm) 25.5" (64.8 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
May 17, 2009 25.3" (64.1 cm) -1.5" (-3.8 cm) -5.6 %
Mar 9, 2009 26.8" (67.9 cm) -0.3" (-0.6 cm) -0.9 %
Feb 22, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 27.0" (68.6 cm) -0.3" (-0.6 cm) -0.9 %
Jan 30, 2009 27.3" (69.2 cm) -1.0" (-2.5 cm) -3.5 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.8" (57.8 cm) Change: -2.8" (-7.0 cm)
Current: 20.0" (50.8 cm) Percent Change: -12.1 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  22.8" (57.8 cm) 20.0" (50.8 cm) 20.0" (50.8 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
May 17, 2009 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Mar 9, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Feb 22, 2009 21.0" (53.3 cm) -0.3" (-0.6 cm) -1.2 %
Feb 9, 2009 21.3" (54.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 21.3" (54.0 cm) -0.8" (-1.9 cm) -3.4 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -1.0" (-2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 20, 2009 Jul 14, 2008 Goal Has Expired  
  14.0" (35.6 cm) 12.5" (31.8 cm) 13.5" (34.3 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
May 17, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Feb 22, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Feb 9, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 30, 2009 13.0" (33.0 cm) -0.8" (-1.9 cm) -5.5 %
Jul 4, 2008 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
 
Show Full History (11 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 22, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 24, 2009 122.0 lb (55.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 22, 2009 197.0 lb (89.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 2, 2009 134.0 lb (60.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2009 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 25, 2009 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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