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Membership Info
Member Since: Oct 5, 2005
BodyBlog Started: May 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 29
  • Overall: 2,199
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2009 6:57pm
Last Forum Post: Mar 2, 2009 7:46pm
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 6:57pm
Last Blog Post: May 14, 2008 2:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 77
Stalking (?) : 0
Inspiring (?) : 0

dzeringue

Overall Goal:  My goal is to transform my body into the best shape possible.

Fit Status:  5 days!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Danielle
Sex:
Female
Age:
27
Location:
Denham Springs, Louisiana, United States
Occupation:
Raising 3 kids under the age of 5!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
I've always been fit by dancing. When I quit dancing in college I gained weight. A friend encouraged me to start working out with him and from that point on I was addicted.
Why I Love It:
I love the way you can transform your body to what you want by diet and exercise. I also love the results from working out.
How I Stay Motivated:
Setting competition goals keeps me motivated. It's pretty scary knowing you will be on stage in front of hundreds of people wearing nothing but a small little bikini! I also have a great workout partner - my husband - who keeps me motivated when I need it most. And when I really need a kick in the butt, I turn to a pro!
BB Accomplishments:
2007 NPC Red Stick Classic, 1st Place
Forum Signature:
Last Updated: May 13, 2008 12:52pm

What dzeringue Is Up To:
Jun 15, 2009
dzeringue updated Fit Status "5 days!"
May 28, 2009
dzeringue changed Body Fat from 13% to 11.5%, a loss of 1.5 percentage points in 11 days
dzeringue updated Fit Status "3 weeks left until contest!"
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 22, 2008 Mar 13, 2009
Nasty Fat!! Front
This is one month after having my third baby boy! When I saw this picture, I knew it was time to change! 140 lbs 35% bf
126 lbs 17% BF
Last Updated: May 17, 2009 12:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2008 1:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 16, 2008 1:20pm

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to transform my body into the best shape possible.
Goal (Long):
After having three kids, I want to be in the best shape of my life. I want to prove to others that having kids does not mean you have to be overweight. With dedication, discipline, and determination you can achieve whatever you set your mind to. My goal is to drop bodyfat to around 10% while gaining muscle.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Red Stick Classic
Last Updated: May 13, 2008 12:54pm

Members That Inspire dzeringue:
dzeringue does not have inspirational members yet.

BodyAnswers
dzeringue has answered 13 of 67 total questions.
View all 13 of dzeringue's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
Living healthy is a lifestyle that my kids will (hopefully) pick up. They go to the gym every day with me and they see what me and my husband eat. I'm teaching my kids that it is important to take c...more
- Updated Feb 25, 2009 12:08pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
My husband and I are both very involved with working out and eating healthy, so it helps our relationship that we are interested in the same things.
- Updated Feb 25, 2009 12:08pm

What celebrity body would you most like to have? Why?
Jamie Eason!! Look at her - she's hot!
- Updated Feb 25, 2009 12:01pm

View all 13 of dzeringue's BodyAnswers »

Contest History:
No Contests
Last Updated: May 18, 2008 9:14pm

Videos of dzeringue
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 9:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 9:14pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 12, 2008 1:35pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jan 01, 2004
Reason: 
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: May 01, 2008
Reason: 
Optimum Nitro Core 24, 6 Lbs., Vanilla Ice Cream
Started: Jan 01, 2009
Reason: 
Rexall Naturals L-Glutamine, 500  read more »
Rexall Naturals L-Arginine, 500  read more »
Last Updated: May 18, 2008 9:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 30, 2009 9:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • French Toast - a healthy version
  • Peanut Butter
  • Sweet Potatoes
Cheat Foods:
  • Pizza

Friends (77)









Last Updated: Oct 2, 2009 6:57pm

Visitor Comments (16)
[ Leave dzeringue a Comment ]
medic4hire [ View Profile ]
Aug 21, 2009 10:50am
Thnks 4 accepting my invite!!
corpus cristi beach xxShanexx [ View Profile ]
Jul 16, 2009 9:24am
in summer school at lsu so i dont go in the mornings right now.
corpus cristi beach xxShanexx [ View Profile ]
Jul 15, 2009 9:22am
Great Job! Congrats on all the hard work!
Me right now LAW3 [ View Profile ]
Jul 8, 2009 3:23pm
Thanks for the friend add. Good luck to you in accomplishing all your health and fitness goals. Have a good week.
Halloween vhart07 [ View Profile ]
Jul 6, 2009 3:28pm
Dang, girl, phenominal conditioning in that avi. Nice work! You should update your progress line-up. :)
WickedLats [ View Profile ]
Jul 6, 2009 1:47am
showin sum louisiana luv!! =)
EDITION8311 [ View Profile ]
May 18, 2009 7:15am
keep up the good work you look good ok and always stay in your lane at all time you will go far with that I am hear for you if you need me
!Legs! [ View Profile ]
Apr 22, 2009 3:06pm
You look amazing for having 3 kids! I live in DS too. However I normally go to the gyms on Perkins b/c they are close to my work. Happy Training :) Amber
Most Muscular - 200lbs Heith Harrison [ View Profile ]
Mar 19, 2009 12:36pm
Hey, Great Job! Hard work pays off.
jrahlfs [ View Profile ]
Mar 17, 2009 2:07pm
You must be proud of your progress. 3 kids under the age of 5? You probably have to work out just to keep up with them. Keep kicking butt.
DEEP09 [ View Profile ]
Mar 17, 2009 2:04pm
you are doing it looking great sending LOve from Texas
Front Relaxed 195lbs manny23 [ View Profile ]
Mar 12, 2009 12:10pm
Sorry I don't have a profile pic yet but I will soon.
patpe [ View Profile ]
Mar 2, 2009 8:07pm
Danielle, I knew with that last name, you had to be a cajun. I am from New Orleans, myself. Great job, keep it up !! Pat
batlangelina [ View Profile ]
Feb 26, 2009 7:11am
for having 3 kids you look amazing!!!! thanks for the add & good luck in the contest!!! :)
Penn Pumps July 08 Penn Pumps [ View Profile ]
Jul 21, 2008 7:49pm
Danielle, you look great, awesome figure!
Guest Heater guest
May 30, 2008 1:18pm
Keep steady at it. YOu can make some great gains. Keep up the good work.
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