Member Since: Jan 2, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 16
Overall: 1,316
Forum Posts: 426 BodyBlog Entries: 0Comments to Others: none
Last Visit: Oct 14, 2009 7:52pmLast Forum Post : Mar 19, 2009 10:53pmLast Photo Upload: Never Last Profile Update: Oct 16, 2008 2:53pmLast Blog Post : Dec 8, 2008 1:38pm
dzL p Hr Ea K
Overall Goal: dzL p Hr Ea K has not set an Overall Goal
Fit Status:
I'm getting shredded up for the summer and ready to bulk up already.
Motivation Level: ?
Motivation Level has not been set
Real Name: Phil Chahinian
Sex: Male
Age:
Location: Syosset, New York, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2002
How I Started: Football
Why I Love It: the burn
the respect
How I Stay Motivated: the mirror.
BB Accomplishments:
Forum Signature: Weight: 230 lbs.
Height: 5' 10.5"
Bench: 330x4
Dead Lift: 495x5
Parallel Squat: 525x3
Seated Barbell Military: 225x10
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: dzL p Hr Ea K
Number Of Posts: 426 View All Posts
Posts Per Day: 0.24
Last Activity: Oct 14, 2009 7:52pm
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