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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
May 30, 2012
CURRENT
95.8 Lbs.
LEAN BODY MASS
30.2 Lbs.
BODY FAT
CURRENT WEIGHT
126
Lbs.
Mar 5, 2012
CURRENT BODY FAT
24
%
Mar 5, 2012
PROGRESS HISTORY
Lbs.
2012-01-16,2012-01-26,2012-02-14,2012-02-16,2012-03-05
127.8,128,128,127,126
Apr 09, 2012
115 Lbs.
%
2012-01-16,2012-01-26,2012-03-05
29.6,24,24
Apr 05, 2012
20 %
Lbs.
2012-01-16,2012-01-26,2012-02-14,2012-02-16,2012-03-05
90,97.3,97.3,96.5,95.8
Programs
My Workout Philosophy View My Full Workout Program
dyte090180 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dyte090180 has not added any program information.
My Supplement Program View My Full Supplement Program
dyte090180 has not added any program information.
My Motivation Program View My Full Motivation Program
dyte090180 has not added any program information.
Visitor Comments
Leave a Comment
AZMonika
Hi- I'm Monika. I noticed that you and I are in the same boat. I am a 5'1" female, 127 lbs. I would like to weigh around 115. Would love to hear what you are doing.
At this point, Im logging everything I eat at caloriecount.com. Im great with fitness- too much at times. I just need less calories each day than I realize. 1200/day is my goal.
monika
phx, az
Mar 28, 2012 6:53pm
AZMonika
Hi- I'm Monika. I noticed that you and I are in the same boat. I am a 5'1" female, 127 lbs. I would like to weigh around 115. Would love to hear what you are doing.
At this point, Im logging everything I eat at caloriecount.com. Im great with fitness- too much at times. I just need less calories each day than I realize. 1200/day is my goal.
monika
phx, az
Mar 28, 2012 6:52pm