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dysphoriaa

"Lose visceral fat. Develop abs. My goal is to be lean with vessels popping out, without the unnecessary bodybuilding stack."

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Progress Pictures


Oldest Newest
Dec 2, 2007 Jun 1, 2008
02 december '07 01 june '08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 10.4 lb (4.7 kg)
Current: 191.4 lb (87.0 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 18, 2009 191.4 lb (87.0 kg) 5.5 lb (2.5 kg) 3.0 %
Feb 1, 2009 185.9 lb (84.5 kg) 5.5 lb (2.5 kg) 3.0 %
Jan 21, 2009 180.4 lb (82.0 kg) -2.2 lb (-1.0 kg) -1.2 %
Nov 9, 2008 182.6 lb (83.0 kg) 1.8 lb (0.8 kg) 1.0 %
Sep 23, 2008 180.8 lb (82.2 kg) 3.7 lb (1.7 kg) 2.1 %
 
Show Full History (41 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.5 % Change: 0.4 %
Current: 15.9 % Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 10, 2008 15.9 % 1.9 % 13.6 %
Sep 2, 2008 14.0 % 2.1 % 17.6 %
May 25, 2008 11.9 % -1.9 % -13.8 %
May 7, 2008 13.8 % 2.8 % 25.5 %
Mar 6, 2008 11.0 % 0.5 % 4.8 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -3.5" (-9.0 cm)
Current: 40.0" (101.5 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 24, 2008 40.0" (101.5 cm) 1.0" (2.4 cm) 2.5 %
May 25, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
May 7, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2008 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Mar 6, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.1" (0.2 cm)
Current: 14.6" (37.0 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 24, 2008 14.6" (37.0 cm) -0.4" (-1.1 cm) -2.9 %
May 25, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 7, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -1.3" (-3.3 cm)
Current: 36.2" (92.0 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 24, 2008 36.2" (92.0 cm) 0.2" (0.6 cm) 0.6 %
May 25, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
May 7, 2008 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Apr 30, 2008 37.5" (95.3 cm) 3.0" (7.6 cm) 8.7 %
Mar 6, 2008 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 1.0" (2.5 cm)
Current: 35.5" (90.2 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 1, 2009 35.5" (90.2 cm) 0.9" (2.2 cm) 2.5 %
Nov 9, 2008 34.7" (88.0 cm) -0.4" (-1.0 cm) -1.1 %
Sep 23, 2008 35.0" (89.0 cm) 1.0" (2.6 cm) 3.1 %
Sep 10, 2008 34.0" (86.4 cm) 0.3" (0.9 cm) 1.0 %
Sep 2, 2008 33.7" (85.5 cm) 1.6" (4.0 cm) 4.9 %
 
Show Full History (25 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.5" (-3.9 cm)
Current: 21.5" (54.5 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 24, 2008 21.5" (54.5 cm) 0.5" (1.2 cm) 2.2 %
May 25, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
May 7, 2008 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Apr 30, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Mar 6, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.4 cm)
Current: 15.0" (38.0 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 24, 2008 15.0" (38.0 cm) -0.5" (-1.4 cm) -3.5 %
May 25, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Mar 6, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
 
Show Full History (15 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.6" (-1.5 cm)
Current: 11.4" (29.0 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 24, 2008 11.4" (29.0 cm) -0.1" (-0.2 cm) -0.7 %
May 25, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
May 7, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 30, 2008 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Mar 6, 2008 10.5" (26.7 cm) -1.0" (-2.5 cm) -8.7 %
 
Show Full History (15 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.3" (-0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 24, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
May 25, 2008 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
May 7, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 30, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 6, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
 
Show Full History (10 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2007 5'8.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2007 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 33.0 lb (15.0 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 22, 2008 238.0 lb (108.2 kg) -89.0 lb (-40.5 kg) -27.2 %
Dec 5, 2007 327.0 lb (148.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 2, 2007 327.0 lb (148.6 kg) 122.0 lb (55.5 kg) 59.5 %
Oct 19, 2007 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 7, 2007 205.0 lb (93.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: -7.0 lb (-3.2 kg)
Current: 37.0 lb (16.8 kg) Percent Change: -15.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 26, 2007 37.0 lb (16.8 kg) -7.0 lb (-3.2 kg) -15.9 %
Oct 19, 2007 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2007 63.0 lb (28.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 89.0 lb (40.5 kg) Change: 44.0 lb (20.0 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 49.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2007 133.0 lb (60.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2007 133.0 lb (60.5 kg) 23.0 lb (10.5 kg) 20.9 %
Dec 2, 2007 110.0 lb (50.0 kg) 21.0 lb (9.5 kg) 23.6 %
Nov 13, 2007 89.0 lb (40.5 kg)


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