Bodybuilding.com Information Motivation Supplementation
in:
dylanfan61
17%
bf
122 Lbs.
wt
5'4"
ht
BodySpace Member
dylanfan61

dylanfan61's Progress

Progress Photos
11-19-12
Start
Mar 26, 2014
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: 2.0Lbs. (0.9kg)
122.0Lbs. (55.5kg)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 19, 2014
127.0Lbs. (57.7kg)
Oct 22, 2014
122.0Lbs. (55.5kg)
Dec 30, 2014
122.5Lbs. (55.7kg)
69 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Oct 20, 2014 122.0Lbs. (55.5kg) -2.0Lbs. (-0.9kg) -1.6 %
Oct 16, 2014 124.0Lbs. (56.4kg) -2.0Lbs. (-0.9kg) -1.6 %
Oct 13, 2014 126.0Lbs. (57.3kg) 2.5Lbs. (1.1kg) 2.0 %
Sep 23, 2014 123.5Lbs. (56.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Sep 22, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2014 124.0Lbs. (56.4kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 3, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 125.0Lbs. (56.8kg) 2.0Lbs. (0.9kg) 1.6 %
Aug 9, 2014 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2014 123.0Lbs. (55.9kg) -0.5Lbs. (-0.2kg) -0.4 %
Aug 3, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2014 123.5Lbs. (56.1kg) -2.0Lbs. (-0.9kg) -1.6 %
Jul 25, 2014 125.5Lbs. (57.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2014 125.5Lbs. (57.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2014 125.5Lbs. (57.0kg) -2.0Lbs. (-0.9kg) -1.6 %
Jul 22, 2014 127.5Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 127.5Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2014 127.5Lbs. (58.0kg) 4.0Lbs. (1.8kg) 3.2 %
Jul 16, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2014 123.5Lbs. (56.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Jul 6, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 124.5Lbs. (56.6kg) -0.5Lbs. (-0.2kg) -0.4 %
Jun 22, 2014 125.0Lbs. (56.8kg) -2.0Lbs. (-0.9kg) -1.6 %
Jun 20, 2014 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 127.0Lbs. (57.7kg) 2.5Lbs. (1.1kg) 2.0 %
Jun 4, 2014 124.5Lbs. (56.6kg) -0.5Lbs. (-0.2kg) -0.4 %
May 19, 2014 125.0Lbs. (56.8kg) 1.0Lbs. (0.5kg) 0.8 %
May 3, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 124.0Lbs. (56.4kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 10, 2014 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 123.0Lbs. (55.9kg) 1.5Lbs. (0.7kg) 1.2 %
Apr 4, 2014 121.5Lbs. (55.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 121.5Lbs. (55.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2014 121.5Lbs. (55.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 121.5Lbs. (55.2kg) -0.5Lbs. (-0.2kg) -0.4 %
Mar 30, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 122.0Lbs. (55.5kg) -1.5Lbs. (-0.7kg) -1.2 %
Mar 25, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 123.5Lbs. (56.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Mar 14, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2014 124.5Lbs. (56.6kg) -0.5Lbs. (-0.2kg) -0.4 %
Mar 3, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 125.0Lbs. (56.8kg) 1.5Lbs. (0.7kg) 1.2 %
Feb 28, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2014 123.5Lbs. (56.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Feb 4, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 124.0Lbs. (56.4kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 27, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2014 125.0Lbs. (56.8kg) 1.5Lbs. (0.7kg) 1.2 %
Jan 24, 2014 123.5Lbs. (56.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 13, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2014 124.0Lbs. (56.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 1, 2014 124.5Lbs. (56.6kg) -0.5Lbs. (-0.2kg) -0.4 %
Dec 20, 2013 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2013 125.0Lbs. (56.8kg) 1.5Lbs. (0.7kg) 1.2 %
Dec 12, 2013 123.5Lbs. (56.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2013 123.5Lbs. (56.1kg) 0.5Lbs. (0.2kg) 0.4 %
Dec 9, 2013 123.0Lbs. (55.9kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 5, 2013 122.0Lbs. (55.5kg) -2.5Lbs. (-1.1kg) -2.0 %
Dec 3, 2013 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2013 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2013 124.5Lbs. (56.6kg) 2.0Lbs. (0.9kg) 1.6 %
Nov 26, 2013 122.5Lbs. (55.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Nov 24, 2013 123.5Lbs. (56.1kg) 4.0Lbs. (1.8kg) 3.3 %
Nov 6, 2013 119.5Lbs. (54.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2013 119.5Lbs. (54.3kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 4, 2013 120.0Lbs. (54.5kg) -2.0Lbs. (-0.9kg) -1.6 %
Oct 30, 2013 122.0Lbs. (55.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 27, 2013 123.0Lbs. (55.9kg) 0.5Lbs. (0.2kg) 0.4 %
Oct 4, 2013 122.5Lbs. (55.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2013 122.5Lbs. (55.7kg) 0.5Lbs. (0.2kg) 0.4 %
Aug 22, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 122.0Lbs. (55.5kg) -0.5Lbs. (-0.2kg) -0.4 %
Aug 14, 2013 122.5Lbs. (55.7kg) 1.5Lbs. (0.7kg) 1.2 %
Aug 11, 2013 121.0Lbs. (55.0kg) -2.0Lbs. (-0.9kg) -1.6 %
Aug 6, 2013 123.0Lbs. (55.9kg) 1.5Lbs. (0.7kg) 1.2 %
Aug 1, 2013 121.5Lbs. (55.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2013 121.5Lbs. (55.2kg) 1.0Lbs. (0.5kg) 0.8 %
Jul 24, 2013 120.5Lbs. (54.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2013 120.5Lbs. (54.8kg) 0.5Lbs. (0.2kg) 0.4 %
Jul 10, 2013 120.0Lbs. (54.5kg) 1.5Lbs. (0.7kg) 1.3 %
Jun 27, 2013 118.5Lbs. (53.9kg) -1.5Lbs. (-0.7kg) -1.3 %
Jun 26, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2013 120.0Lbs. (54.5kg) 2.5Lbs. (1.1kg) 2.1 %
Jun 18, 2013 117.5Lbs. (53.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jun 14, 2013 118.0Lbs. (53.6kg) -4.0Lbs. (-1.8kg) -3.3 %
Jun 11, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2013 122.0Lbs. (55.5kg) 4.0Lbs. (1.8kg) 3.4 %
May 31, 2013 118.0Lbs. (53.6kg) -1.0Lbs. (-0.5kg) -0.8 %
May 29, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 119.0Lbs. (54.1kg) 2.0Lbs. (0.9kg) 1.7 %
May 15, 2013 117.0Lbs. (53.2kg) -0.5Lbs. (-0.2kg) -0.4 %
May 1, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 117.5Lbs. (53.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Apr 21, 2013 118.0Lbs. (53.6kg) 2.0Lbs. (0.9kg) 1.7 %
Apr 12, 2013 116.0Lbs. (52.7kg) -0.5Lbs. (-0.2kg) -0.4 %
Apr 10, 2013 116.5Lbs. (53.0kg) -0.5Lbs. (-0.2kg) -0.4 %
Apr 9, 2013 117.0Lbs. (53.2kg) -2.0Lbs. (-0.9kg) -1.7 %
Apr 8, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2013 119.0Lbs. (54.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Mar 21, 2013 119.5Lbs. (54.3kg) -0.5Lbs. (-0.2kg) -0.4 %
Mar 4, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 120.0Lbs. (54.5kg) 2.5Lbs. (1.1kg) 2.1 %
Mar 1, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 117.5Lbs. (53.4kg) 1.0Lbs. (0.5kg) 0.9 %
Feb 8, 2013 116.5Lbs. (53.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 116.5Lbs. (53.0kg) -1.0Lbs. (-0.5kg) -0.9 %
Jan 31, 2013 117.5Lbs. (53.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 30, 2013 118.0Lbs. (53.6kg) 1.0Lbs. (0.5kg) 0.9 %
Jan 28, 2013 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 117.0Lbs. (53.2kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 24, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 117.5Lbs. (53.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 117.5Lbs. (53.4kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 21, 2013 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 118.5Lbs. (53.9kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 18, 2013 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 119.0Lbs. (54.1kg) 0.5Lbs. (0.2kg) 0.4 %
Jan 14, 2013 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 118.5Lbs. (53.9kg) -1.5Lbs. (-0.7kg) -1.3 %
Jan 9, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 120.0Lbs. (54.5kg) -0.5Lbs. (-0.2kg) -0.4 %
Dec 26, 2012 120.5Lbs. (54.8kg) 0.5Lbs. (0.2kg) 0.4 %
Dec 1, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 120.0Lbs. (54.5kg)
Show Full History (164 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: 0.0%
17.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 19, 2014
21.0%
Oct 22, 2014
17.0%
Dec 30, 2014
16.0%
69 Days
1.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.10% per week to achieve their goal.
This Member must lose 0.43% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Oct 20, 2014 17.0% 0.0% 0.0 %
Oct 13, 2014 17.0% 1.0% 6.3 %
Sep 21, 2014 16.0% 0.0% 0.0 %
Aug 27, 2014 16.0% -1.0% -5.9 %
Aug 8, 2014 17.0% 0.0% 0.0 %
Aug 3, 2014 17.0% 0.0% 0.0 %
Aug 2, 2014 17.0% 0.0% 0.0 %
Aug 2, 2014 17.0% 0.0% 0.0 %
Aug 2, 2014 17.0% 0.0% 0.0 %
Jul 31, 2014 17.0% -1.0% -5.6 %
Jul 22, 2014 18.0% 0.0% 0.0 %
Jul 20, 2014 18.0% 1.0% 5.9 %
Jul 10, 2014 17.0% 0.0% 0.0 %
Jul 9, 2014 17.0% -3.0% -15.0 %
Jun 22, 2014 20.0% -1.0% -4.8 %
Jun 19, 2014 21.0% 4.0% 23.5 %
May 7, 2014 17.0% 0.0% 0.0 %
May 3, 2014 17.0% 0.0% 0.0 %
May 2, 2014 17.0% 1.0% 6.3 %
Apr 9, 2014 16.0% -1.0% -5.9 %
Apr 1, 2014 17.0% -9.0% -34.6 %
Mar 28, 2014 26.0% 10.0% 62.5 %
Mar 26, 2014 16.0% -1.0% -5.9 %
Mar 20, 2014 17.0% 0.0% 0.0 %
Feb 20, 2014 17.0% 0.0% 0.0 %
Jan 8, 2014 17.0% 0.0% 0.0 %
Dec 21, 2013 17.0% 1.0% 6.3 %
Dec 16, 2013 16.0% 0.0% 0.0 %
Dec 12, 2013 16.0% 0.0% 0.0 %
Dec 8, 2013 16.0% 0.0% 0.0 %
Dec 2, 2013 16.0% 0.0% 0.0 %
Dec 1, 2013 16.0% -1.0% -5.9 %
Nov 26, 2013 17.0% -1.0% -5.6 %
Nov 24, 2013 18.0% 2.0% 12.5 %
Nov 6, 2013 16.0% -1.0% -5.9 %
Nov 4, 2013 17.0% 0.0% 0.0 %
Nov 3, 2013 17.0% -1.0% -5.6 %
Oct 27, 2013 18.0% 2.0% 12.5 %
Oct 4, 2013 16.0% 0.0% 0.0 %
Sep 4, 2013 16.0% -1.0% -5.9 %
Aug 21, 2013 17.0% 3.0% 21.4 %
Aug 14, 2013 14.0% -2.0% -12.5 %
Aug 12, 2013 16.0% -1.0% -5.9 %
Aug 6, 2013 17.0% 1.0% 6.3 %
Jul 26, 2013 16.0% -4.0% -20.0 %
Jul 24, 2013 20.0% 2.5% 14.3 %
Jul 18, 2013 17.5% 0.5% 2.9 %
Jun 26, 2013 17.0% 0.0% 0.0 %
Jun 14, 2013 17.0% 0.0% 0.0 %
Jun 6, 2013 17.0% 0.0% 0.0 %
May 31, 2013 17.0% -1.0% -5.6 %
May 29, 2013 18.0% 0.0% 0.0 %
May 23, 2013 18.0% 2.0% 12.5 %
Apr 18, 2013 16.0% -1.0% -5.9 %
Apr 8, 2013 17.0% 1.0% 6.3 %
Apr 4, 2013 16.0% -1.0% -5.9 %
Mar 28, 2013 17.0% 0.0% 0.0 %
Jan 26, 2013 17.0% 0.0% 0.0 %
Jan 22, 2013 17.0% 0.0% 0.0 %
Jan 1, 2013 17.0% 0.0% 0.0 %
Nov 22, 2012 17.0% 0.0% 0.0 %
Nov 20, 2012 17.0% 0.0% 0.0 %
Nov 19, 2012 17.0% 0.0% 0.0 %
Nov 13, 2012 17.0%
Show Full History (64 Entries)
Chest

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Waist

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -0.5" (-1.3cm)
27.5" (69.8cm)
Percent Change: -1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 27, 2014 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Jul 23, 2014 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Jul 20, 2014 28.5" (72.4cm) 0.5" (1.3cm) 1.8 %
Jul 9, 2014 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Jun 19, 2014 28.5" (72.4cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2014 28.5" (72.4cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2014 28.5" (72.4cm) 0.5" (1.3cm) 1.8 %
May 2, 2014 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Mar 24, 2014 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Mar 17, 2014 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Mar 11, 2014 28.0" (71.1cm) 0.5" (1.3cm) 1.8 %
Mar 9, 2014 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Feb 20, 2014 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2013 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Dec 12, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2013 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Nov 4, 2013 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2013 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Sep 4, 2013 28.0" (71.1cm) 0.5" (1.3cm) 1.8 %
Aug 14, 2013 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2013 27.5" (69.8cm) -4.0" (-10.2cm) -12.7 %
Aug 6, 2013 31.5" (80.0cm) 4.0" (10.2cm) 14.5 %
Jul 24, 2013 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2013 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2013 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
May 31, 2013 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Apr 18, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Jan 22, 2013 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Dec 14, 2012 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Nov 19, 2012 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 28.0" (71.1cm)
Show Full History (34 Entries)
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: -14.3Lbs. (-6.5kg)
92.7Lbs. (42.1kg)
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
105.0Lbs. (47.7kg)
Oct 22, 2014
92.7Lbs. (42.1kg)
Apr 6, 2014
120.0Lbs. (54.5kg)
69 Days
27.3Lbs. (12.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 10, 2014 92.7Lbs. (42.1kg) -7.9Lbs. (-3.6kg) -7.8 %
Oct 8, 2014 100.6Lbs. (45.7kg) -3.0Lbs. (-1.4kg) -2.9 %
Oct 2, 2014 103.6Lbs. (47.1kg) 3.0Lbs. (1.4kg) 3.0 %
Sep 17, 2014 100.6Lbs. (45.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 100.6Lbs. (45.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2014 100.6Lbs. (45.7kg) 2.9Lbs. (1.3kg) 2.9 %
Sep 5, 2014 97.7Lbs. (44.4kg) 21.4Lbs. (9.7kg) 28.0 %
Sep 3, 2014 76.4Lbs. (34.7kg) -19.3Lbs. (-8.8kg) -20.1 %
Aug 31, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 95.6Lbs. (43.5kg) -5.6Lbs. (-2.6kg) -5.6 %
Aug 11, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2014 101.3Lbs. (46.0kg) 2.5Lbs. (1.2kg) 2.6 %
Aug 4, 2014 98.7Lbs. (44.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 98.7Lbs. (44.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 98.7Lbs. (44.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 98.7Lbs. (44.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 98.7Lbs. (44.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 98.7Lbs. (44.9kg) 8.7Lbs. (4.0kg) 9.7 %
Jul 21, 2014 90.0Lbs. (40.9kg) -3.6Lbs. (-1.6kg) -3.8 %
Jul 16, 2014 93.6Lbs. (42.5kg) -10.9Lbs. (-5.0kg) -10.4 %
Jun 9, 2014 104.5Lbs. (47.5kg) 3.3Lbs. (1.5kg) 3.2 %
Jun 2, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 101.3Lbs. (46.0kg) -804.4Lbs. (-365.6kg) -88.8 %
May 26, 2014 905.6Lbs. (411.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 905.6Lbs. (411.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 905.6Lbs. (411.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 905.6Lbs. (411.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 905.6Lbs. (411.6kg) 815.6Lbs. (370.7kg) 906.3 %
May 23, 2014 90.0Lbs. (40.9kg) -11.3Lbs. (-5.1kg) -11.1 %
May 19, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 101.3Lbs. (46.0kg) 5.6Lbs. (2.6kg) 5.9 %
May 12, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 95.6Lbs. (43.5kg) -2.6Lbs. (-1.2kg) -2.6 %
May 7, 2014 98.2Lbs. (44.6kg) -2.4Lbs. (-1.1kg) -2.4 %
Apr 30, 2014 100.6Lbs. (45.7kg) 0.6Lbs. (0.3kg) 0.6 %
Apr 24, 2014 100.0Lbs. (45.5kg) -13.3Lbs. (-6.1kg) -11.8 %
Apr 15, 2014 113.3Lbs. (51.5kg) 8.3Lbs. (3.8kg) 7.9 %
Apr 11, 2014 105.0Lbs. (47.7kg) 0.5Lbs. (0.2kg) 0.5 %
Apr 3, 2014 104.5Lbs. (47.5kg) 3.3Lbs. (1.5kg) 3.2 %
Mar 28, 2014 101.3Lbs. (46.0kg) -1.6Lbs. (-0.7kg) -1.6 %
Mar 21, 2014 102.9Lbs. (46.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 102.9Lbs. (46.8kg) 1.6Lbs. (0.7kg) 1.6 %
Mar 6, 2014 101.3Lbs. (46.0kg) -12.1Lbs. (-5.5kg) -10.7 %
Feb 26, 2014 113.3Lbs. (51.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 113.3Lbs. (51.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 113.3Lbs. (51.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 113.3Lbs. (51.5kg) 7.8Lbs. (3.6kg) 7.4 %
Feb 19, 2014 105.5Lbs. (48.0kg) 15.5Lbs. (7.1kg) 17.2 %
Feb 7, 2014 90.0Lbs. (40.9kg) -15.0Lbs. (-6.8kg) -14.3 %
Feb 7, 2014 105.0Lbs. (47.7kg) 31.9Lbs. (14.5kg) 43.6 %
Feb 7, 2014 73.1Lbs. (33.2kg) -26.9Lbs. (-12.2kg) -26.9 %
Feb 7, 2014 100.0Lbs. (45.5kg) -2.9Lbs. (-1.3kg) -2.8 %
Feb 4, 2014 102.9Lbs. (46.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 102.9Lbs. (46.8kg) -9.6Lbs. (-4.4kg) -8.6 %
Feb 4, 2014 112.5Lbs. (51.1kg) 13.8Lbs. (6.3kg) 14.0 %
Feb 4, 2014 98.7Lbs. (44.9kg) 20.7Lbs. (9.4kg) 26.6 %
Feb 4, 2014 78.0Lbs. (35.5kg) -24.9Lbs. (-11.3kg) -24.2 %
Feb 4, 2014 102.9Lbs. (46.8kg) 29.5Lbs. (13.4kg) 40.3 %
Jan 31, 2014 73.3Lbs. (33.3kg) -26.7Lbs. (-12.1kg) -26.7 %
Jan 31, 2014 100.0Lbs. (45.5kg) 4.7Lbs. (2.1kg) 4.9 %
Jan 31, 2014 95.3Lbs. (43.3kg) -6.7Lbs. (-3.0kg) -6.6 %
Jan 31, 2014 102.0Lbs. (46.4kg) -11.3Lbs. (-5.2kg) -10.0 %
Jan 31, 2014 113.3Lbs. (51.5kg) 13.3Lbs. (6.1kg) 13.3 %
Jan 31, 2014 100.0Lbs. (45.5kg) 40.0Lbs. (18.2kg) 66.7 %
Jan 31, 2014 60.0Lbs. (27.3kg) -40.0Lbs. (-18.2kg) -40.0 %
Jan 31, 2014 100.0Lbs. (45.5kg) -0.6Lbs. (-0.3kg) -0.6 %
Jan 31, 2014 100.6Lbs. (45.7kg) 5.3Lbs. (2.4kg) 5.6 %
Jan 31, 2014 95.3Lbs. (43.3kg) -6.7Lbs. (-3.0kg) -6.6 %
Jan 31, 2014 102.0Lbs. (46.4kg) -11.3Lbs. (-5.2kg) -10.0 %
Jan 31, 2014 113.3Lbs. (51.5kg) 13.3Lbs. (6.1kg) 13.3 %
Jan 31, 2014 100.0Lbs. (45.5kg) 26.7Lbs. (12.1kg) 36.4 %
Jan 31, 2014 73.3Lbs. (33.3kg) 13.3Lbs. (6.1kg) 22.2 %
Jan 31, 2014 60.0Lbs. (27.3kg) -35.3Lbs. (-16.0kg) -37.0 %
Jan 31, 2014 95.3Lbs. (43.3kg) -5.3Lbs. (-2.4kg) -5.3 %
Jan 31, 2014 100.6Lbs. (45.7kg) 0.6Lbs. (0.3kg) 0.6 %
Jan 31, 2014 100.0Lbs. (45.5kg) 40.0Lbs. (18.2kg) 66.7 %
Jan 31, 2014 60.0Lbs. (27.3kg) -40.6Lbs. (-18.4kg) -40.4 %
Jan 31, 2014 100.6Lbs. (45.7kg) -1.4Lbs. (-0.6kg) -1.4 %
Jan 31, 2014 102.0Lbs. (46.4kg) -11.3Lbs. (-5.2kg) -10.0 %
Jan 31, 2014 113.3Lbs. (51.5kg) 13.3Lbs. (6.1kg) 13.3 %
Jan 31, 2014 100.0Lbs. (45.5kg) 26.7Lbs. (12.1kg) 36.4 %
Jan 31, 2014 73.3Lbs. (33.3kg) 13.3Lbs. (6.1kg) 22.2 %
Jan 31, 2014 60.0Lbs. (27.3kg) -40.0Lbs. (-18.2kg) -40.0 %
Jan 31, 2014 100.0Lbs. (45.5kg) -0.6Lbs. (-0.3kg) -0.6 %
Jan 31, 2014 100.6Lbs. (45.7kg) 5.3Lbs. (2.4kg) 5.6 %
Jan 31, 2014 95.3Lbs. (43.3kg) -6.7Lbs. (-3.0kg) -6.6 %
Jan 31, 2014 102.0Lbs. (46.4kg) -11.3Lbs. (-5.2kg) -10.0 %
Jan 31, 2014 113.3Lbs. (51.5kg) 13.3Lbs. (6.1kg) 13.3 %
Jan 31, 2014 100.0Lbs. (45.5kg) 26.7Lbs. (12.1kg) 36.4 %
Jan 31, 2014 73.3Lbs. (33.3kg) -13.3Lbs. (-6.1kg) -15.4 %
Jan 28, 2014 86.7Lbs. (39.4kg) -26.7Lbs. (-12.1kg) -23.5 %
Jan 28, 2014 113.3Lbs. (51.5kg) 15.2Lbs. (6.9kg) 15.4 %
Jan 28, 2014 98.2Lbs. (44.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 98.2Lbs. (44.6kg) 24.8Lbs. (11.3kg) 33.9 %
Jan 24, 2014 73.3Lbs. (33.3kg) -19.8Lbs. (-9.0kg) -21.2 %
Jan 24, 2014 93.1Lbs. (42.3kg) -12.8Lbs. (-5.8kg) -12.1 %
Jan 24, 2014 105.9Lbs. (48.1kg) 32.5Lbs. (14.8kg) 44.4 %
Jan 24, 2014 73.3Lbs. (33.3kg) -19.8Lbs. (-9.0kg) -21.2 %
Jan 24, 2014 93.1Lbs. (42.3kg) -17.2Lbs. (-7.8kg) -15.6 %
Jan 24, 2014 110.3Lbs. (50.1kg) 4.4Lbs. (2.0kg) 4.2 %
Jan 24, 2014 105.9Lbs. (48.1kg) -4.4Lbs. (-2.0kg) -4.0 %
Jan 24, 2014 110.3Lbs. (50.1kg) 37.0Lbs. (16.8kg) 50.4 %
Jan 23, 2014 73.3Lbs. (33.3kg) -19.8Lbs. (-9.0kg) -21.2 %
Jan 23, 2014 93.1Lbs. (42.3kg) -17.2Lbs. (-7.8kg) -15.6 %
Jan 23, 2014 110.3Lbs. (50.1kg) 4.4Lbs. (2.0kg) 4.2 %
Jan 23, 2014 105.9Lbs. (48.1kg) 5.9Lbs. (2.7kg) 5.9 %
Jan 21, 2014 100.0Lbs. (45.5kg) -13.3Lbs. (-6.1kg) -11.8 %
Jan 21, 2014 113.3Lbs. (51.5kg) 6.5Lbs. (2.9kg) 6.0 %
Jan 21, 2014 106.9Lbs. (48.6kg) 1.0Lbs. (0.5kg) 0.9 %
Jan 21, 2014 105.9Lbs. (48.1kg) 0.9Lbs. (0.4kg) 0.8 %
Jan 21, 2014 105.0Lbs. (47.7kg) -10.0Lbs. (-4.5kg) -8.7 %
Dec 26, 2013 115.0Lbs. (52.3kg) 10.0Lbs. (4.5kg) 9.5 %
Dec 21, 2013 105.0Lbs. (47.7kg) -5.0Lbs. (-2.3kg) -4.5 %
Nov 14, 2013 110.0Lbs. (50.0kg) -4.0Lbs. (-1.8kg) -3.5 %
Sep 4, 2013 114.0Lbs. (51.8kg) 7.0Lbs. (3.2kg) 6.5 %
Jul 15, 2013 107.0Lbs. (48.6kg) 5.0Lbs. (2.3kg) 4.9 %
Apr 4, 2013 102.0Lbs. (46.4kg) -12.0Lbs. (-5.5kg) -10.5 %
Mar 22, 2013 114.0Lbs. (51.8kg) 14.0Lbs. (6.4kg) 14.0 %
Feb 9, 2013 100.0Lbs. (45.5kg) -2.0Lbs. (-0.9kg) -2.0 %
Jan 16, 2013 102.0Lbs. (46.4kg) 6.0Lbs. (2.7kg) 6.3 %
Jan 14, 2013 96.0Lbs. (43.6kg) -11.0Lbs. (-5.0kg) -10.3 %
Jan 4, 2013 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 107.0Lbs. (48.6kg) 6.0Lbs. (2.7kg) 5.9 %
Dec 1, 2012 101.0Lbs. (45.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 101.0Lbs. (45.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 101.0Lbs. (45.9kg) -6.0Lbs. (-2.7kg) -5.6 %
Nov 13, 2012 107.0Lbs. (48.6kg)
Show Full History (164 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
194.0Lbs. (88.2kg)
Change: -4.0Lbs. (-1.8kg)
190.0Lbs. (86.4kg)
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2013
165.0Lbs. (75.0kg)
Oct 22, 2014
190.0Lbs. (86.4kg)
Dec 25, 2014
200.0Lbs. (90.9kg)
69 Days
10.0Lbs. (4.5kg)
This member must gain 0.16Lbs. (0.07kg) per day to achieve their goal.
This Member must gain 1.09Lbs. (0.50kg) per week to achieve their goal.
This Member must gain 4.69Lbs. (2.13kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 30, 2014 190.0Lbs. (86.4kg) -5.0Lbs. (-2.3kg) -2.6 %
Feb 27, 2014 195.0Lbs. (88.6kg) 10.0Lbs. (4.5kg) 5.4 %
Feb 6, 2014 185.0Lbs. (84.1kg) 10.0Lbs. (4.5kg) 5.7 %
Dec 31, 2013 175.0Lbs. (79.5kg) 10.0Lbs. (4.5kg) 6.1 %
Dec 26, 2013 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Nov 14, 2013 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Sep 12, 2013 165.0Lbs. (75.0kg) -16.0Lbs. (-7.3kg) -8.8 %
Sep 4, 2013 181.0Lbs. (82.3kg) 22.0Lbs. (10.0kg) 13.8 %
Jul 15, 2013 159.0Lbs. (72.3kg) -10.0Lbs. (-4.5kg) -5.9 %
Apr 4, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 169.0Lbs. (76.8kg) -38.0Lbs. (-17.3kg) -18.4 %
Feb 18, 2013 207.0Lbs. (94.1kg) 52.0Lbs. (23.6kg) 33.5 %
Feb 9, 2013 155.0Lbs. (70.5kg) -4.0Lbs. (-1.8kg) -2.5 %
Jan 18, 2013 159.0Lbs. (72.3kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 16, 2013 164.0Lbs. (74.5kg) -31.0Lbs. (-14.1kg) -15.9 %
Jan 7, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
Dec 21, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 181.0Lbs. (82.3kg) 14.0Lbs. (6.4kg) 8.4 %
Dec 5, 2012 167.0Lbs. (75.9kg) 16.0Lbs. (7.3kg) 10.6 %
Dec 1, 2012 151.0Lbs. (68.6kg) -16.0Lbs. (-7.3kg) -9.6 %
Nov 19, 2012 167.0Lbs. (75.9kg) -27.0Lbs. (-12.3kg) -13.9 %
Nov 13, 2012 194.0Lbs. (88.2kg)
Show Full History (64 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 81.8Lbs. (37.2kg)
211.8Lbs. (96.3kg)
Percent Change: 62.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 28, 2014
195.0Lbs. (88.6kg)
Oct 22, 2014
211.8Lbs. (96.3kg)
Dec 23, 2014
225.0Lbs. (102.3kg)

13.2Lbs. (6.0kg)
This member must gain 0.21Lbs. (0.10kg) per day to achieve their goal.
This Member must gain 1.49Lbs. (0.68kg) per week to achieve their goal.
This Member must gain 6.40Lbs. (2.91kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 20, 2014 211.8Lbs. (96.3kg) 17.4Lbs. (7.9kg) 8.9 %
Oct 17, 2014 194.4Lbs. (88.4kg) 31.3Lbs. (14.2kg) 19.2 %
Oct 13, 2014 163.1Lbs. (74.1kg) -36.9Lbs. (-16.8kg) -18.4 %
Oct 6, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 200.0Lbs. (90.9kg) -8.1Lbs. (-3.7kg) -3.9 %
Oct 4, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 208.1Lbs. (94.6kg) 14.8Lbs. (6.7kg) 7.7 %
Oct 1, 2014 193.3Lbs. (87.9kg) -3.5Lbs. (-1.6kg) -1.8 %
Sep 29, 2014 196.9Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2014 196.9Lbs. (89.5kg) -11.3Lbs. (-5.1kg) -5.4 %
Sep 24, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2014 208.1Lbs. (94.6kg) 13.1Lbs. (6.0kg) 6.7 %
Sep 17, 2014 195.0Lbs. (88.6kg) -13.1Lbs. (-6.0kg) -6.3 %
Sep 10, 2014 208.1Lbs. (94.6kg) -46.9Lbs. (-21.3kg) -18.4 %
Sep 7, 2014 255.0Lbs. (115.9kg) 69.7Lbs. (31.7kg) 37.6 %
Sep 5, 2014 185.3Lbs. (84.2kg) 16.2Lbs. (7.4kg) 9.6 %
Sep 3, 2014 169.1Lbs. (76.9kg) -10.9Lbs. (-5.0kg) -6.1 %
Aug 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2014 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Aug 29, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 175.0Lbs. (79.5kg) -20.4Lbs. (-9.3kg) -10.5 %
Aug 27, 2014 195.4Lbs. (88.8kg) -1.4Lbs. (-0.7kg) -0.7 %
Aug 25, 2014 196.9Lbs. (89.5kg) 16.9Lbs. (7.7kg) 9.4 %
Aug 22, 2014 180.0Lbs. (81.8kg) -5.6Lbs. (-2.6kg) -3.0 %
Aug 11, 2014 185.6Lbs. (84.4kg) 5.6Lbs. (2.6kg) 3.1 %
Aug 2, 2014 180.0Lbs. (81.8kg) -6.0Lbs. (-2.7kg) -3.2 %
Jul 30, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 186.0Lbs. (84.5kg) -20.7Lbs. (-9.4kg) -10.0 %
Jul 17, 2014 206.7Lbs. (93.9kg) 26.7Lbs. (12.1kg) 14.8 %
Jul 11, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 180.0Lbs. (81.8kg) -45.0Lbs. (-20.5kg) -20.0 %
Jun 19, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 225.0Lbs. (102.3kg) 73.1Lbs. (33.2kg) 48.1 %
May 28, 2014 151.9Lbs. (69.0kg) -5.6Lbs. (-2.6kg) -3.6 %
May 21, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2014 157.5Lbs. (71.6kg) -27.5Lbs. (-12.5kg) -14.9 %
May 19, 2014 185.0Lbs. (84.1kg) 27.5Lbs. (12.5kg) 17.5 %
May 14, 2014 157.5Lbs. (71.6kg) 5.6Lbs. (2.6kg) 3.7 %
May 8, 2014 151.9Lbs. (69.0kg) -23.1Lbs. (-10.5kg) -13.2 %
May 5, 2014 175.0Lbs. (79.5kg) -16.6Lbs. (-7.6kg) -8.7 %
May 1, 2014 191.6Lbs. (87.1kg) 6.2Lbs. (2.8kg) 3.3 %
Apr 28, 2014 185.5Lbs. (84.3kg) 20.9Lbs. (9.5kg) 12.7 %
Apr 25, 2014 164.6Lbs. (74.8kg) -8.8Lbs. (-4.0kg) -5.1 %
Apr 23, 2014 173.3Lbs. (78.8kg) -11.8Lbs. (-5.4kg) -6.4 %
Apr 21, 2014 185.1Lbs. (84.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 185.1Lbs. (84.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 185.1Lbs. (84.2kg) 10.1Lbs. (4.6kg) 5.8 %
Apr 16, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 175.0Lbs. (79.5kg) -10.0Lbs. (-4.5kg) -5.4 %
Apr 14, 2014 185.0Lbs. (84.1kg) 16.3Lbs. (7.4kg) 9.6 %
Apr 11, 2014 168.8Lbs. (76.7kg) -5.8Lbs. (-2.6kg) -3.3 %
Apr 8, 2014 174.5Lbs. (79.3kg) -35.5Lbs. (-16.1kg) -16.9 %
Apr 4, 2014 210.0Lbs. (95.5kg) 36.7Lbs. (16.7kg) 21.2 %
Apr 2, 2014 173.3Lbs. (78.8kg) -6.7Lbs. (-3.0kg) -3.7 %
Mar 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 180.0Lbs. (81.8kg) 13.3Lbs. (6.1kg) 8.0 %
Mar 27, 2014 166.7Lbs. (75.8kg) -2.1Lbs. (-0.9kg) -1.2 %
Mar 24, 2014 168.8Lbs. (76.7kg) -17.5Lbs. (-7.9kg) -9.4 %
Mar 24, 2014 186.2Lbs. (84.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2014 186.2Lbs. (84.6kg) 73.7Lbs. (33.5kg) 65.5 %
Mar 20, 2014 112.5Lbs. (51.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 112.5Lbs. (51.1kg) -61.9Lbs. (-28.1kg) -35.5 %
Mar 14, 2014 174.4Lbs. (79.3kg) -5.6Lbs. (-2.6kg) -3.1 %
Mar 10, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 180.0Lbs. (81.8kg) 10.3Lbs. (4.7kg) 6.1 %
Mar 6, 2014 169.7Lbs. (77.1kg) -10.3Lbs. (-4.7kg) -5.7 %
Mar 3, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 180.0Lbs. (81.8kg) 16.9Lbs. (7.7kg) 10.3 %
Mar 1, 2014 163.1Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2014 163.1Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2014 163.1Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2014 163.1Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2014 163.1Lbs. (74.1kg) -31.9Lbs. (-14.5kg) -16.3 %
Feb 28, 2014 195.0Lbs. (88.6kg) 39.0Lbs. (17.7kg) 25.0 %
Feb 26, 2014 156.0Lbs. (70.9kg) -12.4Lbs. (-5.6kg) -7.4 %
Feb 24, 2014 168.4Lbs. (76.5kg) -16.9Lbs. (-7.7kg) -9.1 %
Feb 20, 2014 185.3Lbs. (84.2kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 14, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2014 185.0Lbs. (84.1kg) 20.0Lbs. (9.1kg) 12.1 %
Dec 26, 2013 165.0Lbs. (75.0kg) -15.0Lbs. (-6.8kg) -8.3 %
Dec 22, 2013 180.0Lbs. (81.8kg) 21.0Lbs. (9.5kg) 13.2 %
Jul 15, 2013 159.0Lbs. (72.3kg) -34.0Lbs. (-15.5kg) -17.6 %
Mar 22, 2013 193.0Lbs. (87.7kg) 7.0Lbs. (3.2kg) 3.8 %
Feb 9, 2013 186.0Lbs. (84.5kg) 22.0Lbs. (10.0kg) 13.4 %
Jan 16, 2013 164.0Lbs. (74.5kg) 34.0Lbs. (15.5kg) 26.2 %
Jan 14, 2013 130.0Lbs. (59.1kg)
Show Full History (3 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 4, 2013
54.0Lbs. (24.5kg)
Oct 22, 2014
46.5Lbs. (21.1kg)
Apr 7, 2014
52.0Lbs. (23.6kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 20, 2014 46.5Lbs. (21.1kg) -6.9Lbs. (-3.1kg) -12.9 %
Jul 17, 2014 53.3Lbs. (24.2kg) 0.4Lbs. (0.2kg) 0.7 %
May 16, 2014 52.9Lbs. (24.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 52.9Lbs. (24.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 52.9Lbs. (24.1kg) -0.4Lbs. (-0.2kg) -0.7 %
Apr 29, 2014 53.3Lbs. (24.2kg) -4.3Lbs. (-1.9kg) -7.4 %
Apr 22, 2014 57.6Lbs. (26.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2014 57.6Lbs. (26.2kg) 4.3Lbs. (1.9kg) 8.0 %
Apr 3, 2014 53.3Lbs. (24.2kg) 0.4Lbs. (0.2kg) 0.7 %
Dec 26, 2013 52.9Lbs. (24.1kg) -1.1Lbs. (-0.5kg) -2.0 %
Jul 15, 2013 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 54.0Lbs. (24.5kg) 4.0Lbs. (1.8kg) 8.0 %
Feb 9, 2013 50.0Lbs. (22.7kg) -4.0Lbs. (-1.8kg) -7.4 %
Dec 1, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 54.0Lbs. (24.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 54.0Lbs. (24.5kg)
Show Full History (15 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 31, 2014 116.5Lbs. (52.9kg) 42.0Lbs. (19.1kg) 56.4 %
May 23, 2014 74.5Lbs. (33.9kg) 7.0Lbs. (3.2kg) 10.3 %
May 19, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 67.5Lbs. (30.7kg) 5.6Lbs. (2.6kg) 9.1 %
May 16, 2014 61.9Lbs. (28.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 61.9Lbs. (28.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 61.9Lbs. (28.1kg) -28.1Lbs. (-12.8kg) -31.3 %
May 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 90.0Lbs. (40.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 90.0Lbs. (40.9kg) 18.0Lbs. (8.2kg) 25.0 %
Feb 20, 2014 72.0Lbs. (32.7kg) -15.0Lbs. (-6.8kg) -17.2 %
Mar 22, 2013 87.0Lbs. (39.5kg) 20.0Lbs. (9.1kg) 29.9 %
Feb 9, 2013 67.0Lbs. (30.5kg) -52.0Lbs. (-23.6kg) -43.7 %
Jan 16, 2013 119.0Lbs. (54.1kg) 65.0Lbs. (29.5kg) 120.4 %
Nov 13, 2012 54.0Lbs. (24.5kg)
Show Full History (25 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
54.0Lbs. (24.5kg)
Change: 30.0Lbs. (13.6kg)
84.0Lbs. (38.2kg)
Percent Change: 55.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2013
80.0Lbs. (36.4kg)
Oct 22, 2014
84.0Lbs. (38.2kg)
Jan 6, 2014
100.0Lbs. (45.5kg)

16.0Lbs. (7.3kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 1, 2014 84.0Lbs. (38.2kg) 10.9Lbs. (4.9kg) 14.9 %
Aug 29, 2014 73.1Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 73.1Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 73.1Lbs. (33.2kg) -5.6Lbs. (-2.6kg) -7.1 %
Aug 27, 2014 78.8Lbs. (35.8kg) -1.9Lbs. (-0.9kg) -2.4 %
Jul 18, 2014 80.7Lbs. (36.7kg) 5.2Lbs. (2.4kg) 6.9 %
Jun 24, 2014 75.5Lbs. (34.3kg) -1.7Lbs. (-0.8kg) -2.2 %
Jun 9, 2014 77.1Lbs. (35.1kg) -2.9Lbs. (-1.3kg) -3.6 %
Apr 29, 2014 80.0Lbs. (36.4kg) 3.6Lbs. (1.7kg) 4.8 %
Apr 7, 2014 76.4Lbs. (34.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 76.4Lbs. (34.7kg) -16.4Lbs. (-7.4kg) -17.6 %
Mar 19, 2014 92.7Lbs. (42.1kg) 16.4Lbs. (7.4kg) 21.4 %
Mar 12, 2014 76.4Lbs. (34.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 76.4Lbs. (34.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 76.4Lbs. (34.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 76.4Lbs. (34.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 76.4Lbs. (34.7kg) -4.9Lbs. (-2.2kg) -6.1 %
Mar 5, 2014 81.3Lbs. (37.0kg) -3.1Lbs. (-1.4kg) -3.7 %
Jan 29, 2014 84.4Lbs. (38.4kg) -2.3Lbs. (-1.0kg) -2.6 %
Jan 29, 2014 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 86.7Lbs. (39.4kg) 2.3Lbs. (1.0kg) 2.7 %
Jan 29, 2014 84.4Lbs. (38.4kg) -0.6Lbs. (-0.3kg) -0.7 %
Jan 16, 2014 85.0Lbs. (38.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2014 85.0Lbs. (38.6kg) 5.0Lbs. (2.3kg) 6.3 %
Dec 26, 2013 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2013 80.0Lbs. (36.4kg) -7.0Lbs. (-3.2kg) -8.0 %
Mar 22, 2013 87.0Lbs. (39.5kg) 2.0Lbs. (0.9kg) 2.4 %
Feb 9, 2013 85.0Lbs. (38.6kg) -11.0Lbs. (-5.0kg) -11.5 %
Jan 16, 2013 96.0Lbs. (43.6kg) 9.0Lbs. (4.1kg) 10.3 %
Jan 3, 2013 87.0Lbs. (39.5kg) 26.0Lbs. (11.8kg) 42.6 %
Dec 1, 2012 61.0Lbs. (27.7kg) 7.0Lbs. (3.2kg) 13.0 %
Nov 19, 2012 54.0Lbs. (24.5kg)
Show Full History (34 Entries)

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