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dylandreiling’s Body/Lifting Stats




dylandreiling's Progress

Progress Photos
Before
Start
Aug 25, 2010
2 years later
Current
Nov 20, 2012

Body Stats and Charts

Weight

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 49.0Lbs. (22.3kg)
174.0Lbs. (79.1kg)
Percent Change: 39.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
174.0Lbs. (79.1kg)
May 21, 2013
174.0Lbs. (79.1kg)
May 11, 2015
200.0Lbs. (90.9kg)
720 Days
26.0Lbs. (11.8kg)
This member must gain 0.04Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.25Lbs. (0.11kg) per week to achieve their goal.
This Member must gain 1.08Lbs. (0.49kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 28, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 174.0Lbs. (79.1kg) 9.0Lbs. (4.1kg) 5.5 %
Jun 13, 2012 165.0Lbs. (75.0kg) 10.0Lbs. (4.5kg) 6.5 %
Jan 15, 2012 155.0Lbs. (70.5kg) -8.0Lbs. (-3.6kg) -4.9 %
Dec 31, 2011 163.0Lbs. (74.1kg) 38.0Lbs. (17.3kg) 30.4 %
Aug 25, 2010 125.0Lbs. (56.8kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -5.0%
10.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
10.0%
May 21, 2013
10.0%
May 11, 2015
8.0%
720 Days
2.0%
This Member must lose 0.02% per week to achieve their goal.
This Member must lose 0.08% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 15, 2013 10.0% 0.0% 0.0 %
Nov 5, 2012 10.0% -0.1% -1.4 %
Jun 13, 2012 10.1% -2.9% -22.0 %
Jan 15, 2012 13.0% -2.0% -13.3 %
Aug 25, 2010 15.0%
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 1.5" (3.8cm)
40.0" (101.6cm)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2012
38.5" (97.8cm)
May 21, 2013
40.0" (101.6cm)
Jun 19, 2012
40.0" (101.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Nov 5, 2012 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jun 16, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jun 13, 2012 38.5" (97.8cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
15.0" (38.1cm)
May 21, 2013
15.0" (38.1cm)
Dec 31, 2012
16.0" (40.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Nov 5, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jun 16, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jun 13, 2012 14.5" (36.8cm)
Hips

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Current Progress
Start
Current
34.5" (87.6cm)
Change: -0.5" (-1.3cm)
34.0" (86.4cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 5, 2012 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jun 13, 2012 34.5" (87.6cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 5, 2012 30.0" (76.2cm) -0.5" (-1.3cm) -1.6 %
Jun 16, 2012 30.5" (77.5cm) 0.5" (1.3cm) 1.7 %
Jun 13, 2012 30.0" (76.2cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 1.0" (2.5cm)
22.0" (55.9cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 5, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jun 13, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 5, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jun 13, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 5, 2012 12.0" (30.5cm) -0.1" (-0.3cm) -0.8 %
Jun 16, 2012 12.1" (30.7cm) 0.1" (0.3cm) 0.8 %
Jun 13, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 1.0" (2.5cm)
47.0" (119.4cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 5, 2012 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Jun 16, 2012 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Jun 13, 2012 46.0" (116.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 13, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 28, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 13, 2012 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 15, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2011 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 45.0Lbs. (20.5kg)
265.0Lbs. (120.5kg)
Percent Change: 20.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
280.0Lbs. (127.3kg)
May 21, 2013
265.0Lbs. (120.5kg)
Dec 31, 2012
315.0Lbs. (143.2kg)
720 Days
50.0Lbs. (22.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 20, 2012 265.0Lbs. (120.5kg) -15.0Lbs. (-6.8kg) -5.4 %
Nov 19, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 280.0Lbs. (127.3kg) 60.0Lbs. (27.3kg) 27.3 %
Dec 31, 2011 220.0Lbs. (100.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 0.0Lbs. (0.0kg)
315.0Lbs. (143.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 20, 2012 315.0Lbs. (143.2kg) 90.0Lbs. (40.9kg) 40.0 %
Nov 19, 2012 225.0Lbs. (102.3kg) -100.0Lbs. (-45.5kg) -30.8 %
Nov 5, 2012 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
Dec 31, 2011 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
305.0Lbs. (138.6kg)
Change: 100.0Lbs. (45.5kg)
405.0Lbs. (184.1kg)
Percent Change: 32.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
355.0Lbs. (161.4kg)
May 21, 2013
405.0Lbs. (184.1kg)
Dec 31, 2013
425.0Lbs. (193.2kg)
Goal Expired
20.0Lbs. (9.1kg)
This member must gain 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.63Lbs. (0.28kg) per week to achieve their goal.
This Member must gain 2.68Lbs. (1.22kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 20, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 405.0Lbs. (184.1kg) 50.0Lbs. (22.7kg) 14.1 %
Nov 5, 2012 355.0Lbs. (161.4kg) 50.0Lbs. (22.7kg) 16.4 %
Dec 31, 2011 305.0Lbs. (138.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 145.0Lbs. (65.9kg) 20.0Lbs. (9.1kg) 16.0 %
Dec 31, 2011 125.0Lbs. (56.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2012 225.0Lbs. (102.3kg) 15.0Lbs. (6.8kg) 7.1 %
Nov 19, 2012 210.0Lbs. (95.5kg) 30.0Lbs. (13.6kg) 16.7 %
Nov 5, 2012 180.0Lbs. (81.8kg) 40.0Lbs. (18.2kg) 28.6 %
Dec 31, 2011 140.0Lbs. (63.6kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 55.0Lbs. (25.0kg)
185.0Lbs. (84.1kg)
Percent Change: 42.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2012 185.0Lbs. (84.1kg) 25.0Lbs. (11.4kg) 15.6 %
Nov 19, 2012 160.0Lbs. (72.7kg) -20.0Lbs. (-9.1kg) -11.1 %
Nov 5, 2012 180.0Lbs. (81.8kg) 50.0Lbs. (22.7kg) 38.5 %
Dec 31, 2011 130.0Lbs. (59.1kg)

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