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Membership Info
Member Since: Jan 5, 2008
BodyBlog Started: Apr 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 577
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 7:06pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 21, 2009 1:43am
Last Blog Post: Aug 21, 2009 1:39am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 110
Stalking (?) : 22
Inspiring (?) : 0

dylan49

Overall Goal:  Become more vascular, leaner, and develope my deltoids

Fit Status:  Getting ready for an intense chest tricep and shoulder day!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dylan
Sex:
Male
Age:
20
Location:
Van Nuys, California, United States
Occupation:
Personal Trainer/Fulltime Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
My uncle really got me into it, he was very fit in his early 30's and helped to get me into shape i bought a weirder all in one weight lifting system and the rest is history
Why I Love It:
I love bodybuilding because i am allowed to constantly change my body to my liking and that is so amazing
How I Stay Motivated:
Constantly seeing results and the feeling i get after a great workout is amazing
BB Accomplishments:
Forum Signature:

What dylan49 Is Up To:
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 11, 2009 Aug 5, 2009
Last Updated: Aug 6, 2009 12:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 25, 2009 1:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 21, 2009 1:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Become more vascular, leaner, and develope my deltoids
Goal (Long):
gain my leg stregnth and speed back after breaking my leg in football last year, i want to add the mass back to my thighs and increase overal size of calves
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 21, 2009 1:33am

Members That Inspire dylan49:
mr.insperation [ BodySpace ]
He's the one who got me started with all this in the first place. Now its my time to help him.
View all 1 members who inspire dylan49 »

BodyAnswers
dylan49 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 21, 2009 1:33am

Videos of dylan49
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 1:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 1:33am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 21, 2009 1:39am

So today was my last workout before camp. Maxed out on bench and hit 13 good reps of 225, went for 14 but had nothing left. Camp starts tomorrow and after hitting four workouts a day for 3 1/2 I'm glad its time for my hard work to pay off. Im so pumped for camp iI dont know what to do. ...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2009
Reason: Needed a good protein and after trying pretty much everything on the market, i have decided...
BSN Cheaters Relief, 120 Capsules
Started: Mar 09, 2009
Reason: Decided to take it to help me on my cheat days. So far have to say i dont really like it,...
Universal Animal Pump, 30 Packs
Started: Mar 26, 2009
Reason: I needesd something that would really help my veins expand and get more vascular. this product...
Last Updated: Aug 21, 2009 1:33am

Supplement Reviews
BSN Cheaters Relief, 120 Capsules
Review:  I have tried this on numerous occasions and feel like it was a waste of money. I ended up...
Overall Rating:  3/10
Taste Rating:  N/A
Last Updated: Aug 21, 2009 1:33am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 28, 2009 6:45pm
Recent Threads:


Workout Program:
monday-chest/triceps/deltoids/abs(all supersets)
tuesday-back/biceps/abs(all supersets)
wednesday-off
tuesday-chest/t riceps/deltoids/abs(regular)
friday-back /biceps/abs(regular)
saturday-off
sunday -off

i do not train my legs yet since i am still in rehab for my broken leg
Last Updated: Aug 21, 2009 1:33am

Favorites
Bodyparts:
Hobbies:
  • weight lifting, grappling, video games, hanging with my gf
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • grilled chicken, brown rice
Cheat Foods:
  • pizza, candy, all you can eat sushi
Workout Music:
  • Disturbed
Supplements:
Last Updated: Aug 21, 2009 1:33am

Friends (132)









Last Updated: Aug 21, 2009 1:31am

Visitor Comments (6)
[ Leave dylan49 a Comment ]
JDW15217 [ View Profile ]
Oct 27, 2009 12:19pm
Awesome pics Dylan!
kizmvp [ View Profile ]
Aug 16, 2009 2:56pm
hey. Hows your weekend been? hope your training hard.
Bertoman [ View Profile ]
Jun 15, 2009 7:40pm
Thanks for the friend request Dylan! Keep up the hard work and good luck reaching your goals!
chillin GertLouw [ View Profile ]
May 28, 2009 3:38am
Thanx for the friend add Dylan. Some good progress buddy. Wish u much success. G.
SIDE SHOT cheitman [ View Profile ]
May 19, 2009 6:29am
Depending on how much bodyfat I have to drop I'll up it to 1-1/2 hours a day split up between two sessions, 45 minutess each. Mainly low intensity, but sometimes high intensity to keep it interesting.
Upload your profile picture! ashatash [ View Profile ]
Apr 2, 2009 9:43pm
WOW, You ARE SO MUCH HOTTER THAN MOST THE GUYS ON HERE...MMHHHMMM GOOD!;)
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