dwest62's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 22.0Lbs. (10.0kg)
182.0Lbs. (82.7kg)
Percent Change: 13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 18, 2013
164.0Lbs. (74.5kg)
Aug 30, 2015
182.0Lbs. (82.7kg)
Oct 4, 2013
162.0Lbs. (73.6kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Jul 7, 2015 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2015 182.0Lbs. (82.7kg) 11.0Lbs. (5.0kg) 6.4 %
Nov 19, 2014 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 7, 2014 169.0Lbs. (76.8kg) 7.0Lbs. (3.2kg) 4.3 %
Aug 6, 2014 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 29, 2014 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 21, 2014 165.0Lbs. (75.0kg) -4.0Lbs. (-1.8kg) -2.4 %
Jun 6, 2014 169.0Lbs. (76.8kg) -5.0Lbs. (-2.3kg) -2.9 %
Apr 28, 2014 174.0Lbs. (79.1kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 21, 2014 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 11, 2014 179.0Lbs. (81.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 9, 2014 179.5Lbs. (81.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 2, 2014 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 22, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 183.0Lbs. (83.2kg) -12.0Lbs. (-5.5kg) -6.2 %
Mar 1, 2014 195.0Lbs. (88.6kg) 7.0Lbs. (3.2kg) 3.7 %
Feb 17, 2014 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 14, 2013 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 13, 2013 180.0Lbs. (81.8kg) 16.0Lbs. (7.3kg) 9.8 %
Sep 18, 2013 164.0Lbs. (74.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Jul 31, 2013 167.0Lbs. (75.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 14, 2013 169.0Lbs. (76.8kg) 0.5Lbs. (0.2kg) 0.3 %
Jul 3, 2013 168.5Lbs. (76.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Jun 10, 2013 170.0Lbs. (77.3kg) -10.0Lbs. (-4.5kg) -5.6 %
May 26, 2013 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Apr 29, 2013 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 17, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 25, 2013 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 6, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 5, 2012 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 24, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 14, 2012 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 3, 2012 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
May 1, 2012 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 3, 2012 185.0Lbs. (84.1kg) 9.6Lbs. (4.4kg) 5.5 %
Jan 21, 2012 175.4Lbs. (79.7kg) 1.4Lbs. (0.6kg) 0.8 %
Jan 3, 2012 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 20, 2011 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 19, 2011 172.0Lbs. (78.2kg) 12.0Lbs. (5.5kg) 7.5 %
Jul 19, 2011 160.0Lbs. (72.7kg)
Show Full History (43 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 3.0%
13.0%
Percent Change: 30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 13, 2013
10.0%
Aug 30, 2015
13.0%
Jul 28, 2014
3.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
Jul 7, 2015 13.0% 2.0% 18.2 %
Mar 25, 2015 11.0% 0.0% 0.0 %
Nov 19, 2014 11.0% -1.0% -8.3 %
Nov 7, 2014 12.0% 4.0% 50.0 %
Aug 6, 2014 8.0% 0.0% 0.0 %
Jul 21, 2014 8.0% 1.0% 14.3 %
Jun 6, 2014 7.0% -2.0% -22.2 %
Apr 29, 2014 9.0% -1.0% -10.0 %
Apr 11, 2014 10.0% -0.5% -4.8 %
Apr 2, 2014 10.5% -1.5% -12.5 %
Mar 22, 2014 12.0% 1.0% 9.1 %
Mar 18, 2014 11.0% -49.0% -81.7 %
Mar 1, 2014 60.0% 48.0% 400.0 %
Feb 17, 2014 12.0% 3.0% 33.3 %
Dec 14, 2013 9.0% -1.0% -10.0 %
Nov 13, 2013 10.0% 5.0% 100.0 %
Jul 31, 2013 5.0% -2.0% -28.6 %
Jul 14, 2013 7.0% 2.0% 40.0 %
Jun 10, 2013 5.0% -1.0% -16.7 %
May 26, 2013 6.0% -1.0% -14.3 %
May 2, 2013 7.0% -1.0% -12.5 %
Apr 29, 2013 8.0% -1.0% -11.1 %
Apr 17, 2013 9.0% 1.0% 12.5 %
Apr 11, 2013 8.0% -2.0% -20.0 %
Mar 25, 2013 10.0% 1.0% 11.1 %
Feb 25, 2013 9.0% 0.0% 0.0 %
Dec 5, 2012 9.0% 0.0% 0.0 %
Nov 28, 2012 9.0% 1.0% 12.5 %
Oct 24, 2012 8.0% -1.0% -11.1 %
Sep 21, 2012 9.0% 0.0% 0.0 %
Sep 14, 2012 9.0% -1.0% -10.0 %
Apr 3, 2012 10.0%
Show Full History (32 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
42.0" (106.7cm)
Change: 2.0" (5.1cm)
44.0" (111.8cm)
Percent Change: 4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
43.0" (109.2cm)
Aug 30, 2015
44.0" (111.8cm)
Jan 1, 2013
45.0" (114.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Jul 21, 2014 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Apr 21, 2014 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Mar 21, 2014 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2014 46.0" (116.8cm) 0.5" (1.3cm) 1.1 %
May 2, 2013 45.5" (115.6cm) 0.5" (1.3cm) 1.1 %
Apr 29, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2012 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
Nov 24, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Oct 24, 2012 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Sep 23, 2012 43.0" (109.2cm) 3.5" (8.9cm) 8.9 %
Jan 12, 2012 39.5" (100.3cm) -2.5" (-6.3cm) -6.0 %
Jul 19, 2011 42.0" (106.7cm)
Show Full History (13 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: 2.0" (5.1cm)
15.5" (39.4cm)
Percent Change: 14.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
15.5" (39.4cm)
Aug 30, 2015
15.5" (39.4cm)
Aug 13, 2013
16.0" (40.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Arms Change % Change
Jul 7, 2015 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Nov 19, 2014 15.0" (38.1cm) 0.8" (1.9cm) 5.3 %
Jul 21, 2014 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Apr 21, 2014 14.8" (37.5cm) -0.5" (-1.3cm) -3.3 %
Mar 18, 2014 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Feb 17, 2014 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Nov 13, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Oct 21, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2013 14.5" (36.8cm) -0.9" (-2.3cm) -5.8 %
Apr 29, 2013 15.4" (39.1cm) -0.1" (-0.3cm) -0.6 %
Apr 11, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 15.5" (39.4cm) 0.2" (0.5cm) 1.3 %
Oct 24, 2012 15.3" (38.9cm) 0.3" (0.8cm) 2.0 %
Sep 23, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Sep 3, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 3, 2012 15.0" (38.1cm) 1.5" (3.8cm) 11.1 %
Jan 12, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2011 13.5" (34.3cm)
Show Full History (19 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
32.0" (81.3cm)
Change: 1.5" (3.8cm)
33.5" (85.1cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 21, 2014 33.5" (85.1cm) -0.8" (-1.9cm) -2.2 %
Mar 21, 2014 34.3" (87.0cm) 2.8" (7.0cm) 8.7 %
Feb 17, 2014 31.5" (80.0cm) -3.5" (-8.9cm) -10.0 %
Dec 5, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Oct 24, 2012 35.0" (88.9cm) -3.3" (-8.3cm) -8.5 %
Jan 12, 2012 38.3" (97.2cm) 6.3" (15.9cm) 19.5 %
Jul 19, 2011 32.0" (81.3cm)
Show Full History (7 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 25, 2015 30.0" (76.2cm) 0.5" (1.3cm) 1.7 %
Nov 19, 2014 29.5" (74.9cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2014 29.5" (74.9cm) -1.2" (-3.0cm) -3.9 %
Apr 21, 2014 30.7" (78.0cm) -0.8" (-2.0cm) -2.5 %
Mar 18, 2014 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2014 31.5" (80.0cm) -0.5" (-1.3cm) -1.6 %
Apr 29, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2012 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Oct 24, 2012 33.0" (83.8cm) 0.8" (1.9cm) 2.3 %
Jan 12, 2012 32.3" (81.9cm) 2.3" (5.7cm) 7.5 %
Nov 19, 2011 30.0" (76.2cm)
Show Full History (11 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
21.5" (54.6cm)
Change: 3.0" (7.6cm)
24.5" (62.2cm)
Percent Change: 14.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 7, 2015 24.5" (62.2cm) 2.0" (5.1cm) 8.9 %
Jul 21, 2014 22.5" (57.1cm) -0.6" (-1.5cm) -2.6 %
Apr 21, 2014 23.1" (58.7cm) -0.9" (-2.3cm) -3.7 %
Mar 21, 2014 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2014 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Oct 21, 2013 23.0" (58.4cm) -4.5" (-11.4cm) -16.4 %
Jan 12, 2012 27.5" (69.8cm) 6.0" (15.2cm) 27.9 %
Jul 19, 2011 21.5" (54.6cm)
Show Full History (8 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.3" (36.2cm)
Change: 0.8" (1.9cm)
15.0" (38.1cm)
Percent Change: 5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 21, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2014 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Mar 21, 2014 15.3" (38.7cm) 1.3" (3.2cm) 8.9 %
Feb 17, 2014 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Oct 21, 2013 15.5" (39.4cm) 1.0" (2.5cm) 6.9 %
Apr 29, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 12, 2012 14.3" (36.2cm)
Show Full History (7 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.8" (1.9cm)
12.8" (32.4cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 21, 2014 12.8" (32.4cm) -0.5" (-1.3cm) -3.8 %
Mar 21, 2014 13.3" (33.7cm) -0.8" (-1.9cm) -5.4 %
Feb 17, 2014 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Oct 21, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Apr 29, 2013 14.0" (35.6cm) 2.3" (5.7cm) 19.1 %
Jan 12, 2012 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jul 19, 2011 12.0" (30.5cm)
Show Full History (7 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
45.0" (114.3cm)
Change: 3.0" (7.6cm)
48.0" (121.9cm)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
50.0" (127.0cm)
Aug 30, 2015
48.0" (121.9cm)
Jan 1, 2013
53.0" (134.6cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Shoulders Change % Change
Jul 21, 2014 48.0" (121.9cm) -7.0" (-17.8cm) -12.7 %
Mar 21, 2014 55.0" (139.7cm) 4.0" (10.2cm) 7.8 %
Dec 5, 2012 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Sep 23, 2012 50.0" (127.0cm) 3.8" (9.5cm) 8.1 %
Jan 12, 2012 46.3" (117.5cm) 1.3" (3.2cm) 2.8 %
Jul 19, 2011 45.0" (114.3cm)
Show Full History (6 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 5, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jan 12, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 24, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Dec 20, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2011 5' 10" (1 m 78 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
246.0Lbs. (111.8kg)
Change: 54.1Lbs. (24.6kg)
300.1Lbs. (136.4kg)
Percent Change: 22.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2012
245.0Lbs. (111.4kg)
Aug 30, 2015
300.1Lbs. (136.4kg)
Apr 2, 2012
315.0Lbs. (143.2kg)
Goal Expired
14.9Lbs. (6.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 17, 2015 300.1Lbs. (136.4kg) 45.1Lbs. (20.5kg) 17.7 %
Nov 19, 2014 255.0Lbs. (115.9kg) -3.8Lbs. (-1.7kg) -1.5 %
Nov 4, 2014 258.8Lbs. (117.6kg) -2.5Lbs. (-1.2kg) -1.0 %
Jul 21, 2014 261.3Lbs. (118.8kg) -23.2Lbs. (-10.6kg) -8.2 %
Apr 3, 2014 284.6Lbs. (129.3kg) 24.6Lbs. (11.2kg) 9.4 %
Nov 13, 2013 260.0Lbs. (118.2kg) 6.0Lbs. (2.7kg) 2.4 %
Oct 21, 2013 254.0Lbs. (115.5kg) -26.0Lbs. (-11.8kg) -9.3 %
Jul 31, 2013 280.0Lbs. (127.3kg) 4.0Lbs. (1.8kg) 1.4 %
Apr 29, 2013 276.0Lbs. (125.5kg) -16.0Lbs. (-7.3kg) -5.5 %
Apr 11, 2013 292.0Lbs. (132.7kg) 12.0Lbs. (5.5kg) 4.3 %
May 1, 2012 280.0Lbs. (127.3kg) -12.0Lbs. (-5.5kg) -4.1 %
Apr 3, 2012 292.0Lbs. (132.7kg) 47.0Lbs. (21.4kg) 19.2 %
Jan 12, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2012 245.0Lbs. (111.4kg) -26.0Lbs. (-11.8kg) -9.6 %
Dec 20, 2011 271.0Lbs. (123.2kg) 41.0Lbs. (18.6kg) 17.8 %
Nov 19, 2011 230.0Lbs. (104.5kg) -16.0Lbs. (-7.3kg) -6.5 %
Jul 19, 2011 246.0Lbs. (111.8kg)
Show Full History (43 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 119.1Lbs. (54.1kg)
420.1Lbs. (191.0kg)
Percent Change: 39.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
325.0Lbs. (147.7kg)
Aug 30, 2015
420.1Lbs. (191.0kg)
Jan 11, 2012
342.0Lbs. (155.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 22, 2015 420.1Lbs. (191.0kg) 60.0Lbs. (27.3kg) 16.7 %
Nov 19, 2014 360.1Lbs. (163.7kg) -14.4Lbs. (-6.5kg) -3.8 %
Nov 3, 2014 374.5Lbs. (170.2kg) 8.7Lbs. (3.9kg) 2.4 %
Jul 21, 2014 365.9Lbs. (166.3kg) 11.4Lbs. (5.2kg) 3.2 %
Apr 20, 2014 354.4Lbs. (161.1kg) -27.6Lbs. (-12.5kg) -7.2 %
Nov 13, 2013 382.0Lbs. (173.6kg) 27.0Lbs. (12.3kg) 7.6 %
Oct 21, 2013 355.0Lbs. (161.4kg) -37.0Lbs. (-16.8kg) -9.4 %
Jul 31, 2013 392.0Lbs. (178.2kg) 37.0Lbs. (16.8kg) 10.4 %
Jul 3, 2013 355.0Lbs. (161.4kg) -37.0Lbs. (-16.8kg) -9.4 %
May 1, 2012 392.0Lbs. (178.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2012 392.0Lbs. (178.2kg) 67.0Lbs. (30.5kg) 20.6 %
Jan 3, 2012 325.0Lbs. (147.7kg) -42.0Lbs. (-19.1kg) -11.4 %
Dec 20, 2011 367.0Lbs. (166.8kg) 40.0Lbs. (18.2kg) 12.2 %
Nov 19, 2011 327.0Lbs. (148.6kg) 26.0Lbs. (11.8kg) 8.6 %
Jul 19, 2011 301.0Lbs. (136.8kg)
Show Full History (32 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
392.0Lbs. (178.2kg)
Change: 71.7Lbs. (32.6kg)
463.7Lbs. (210.8kg)
Percent Change: 18.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2014
468.0Lbs. (212.7kg)
Aug 30, 2015
463.7Lbs. (210.8kg)
Jul 31, 2014
470.4Lbs. (213.8kg)
Goal Expired
6.7Lbs. (3.1kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 19, 2015 463.7Lbs. (210.8kg) 47.1Lbs. (21.4kg) 11.3 %
Nov 7, 2014 416.6Lbs. (189.4kg) -33.4Lbs. (-15.2kg) -7.4 %
Jul 21, 2014 450.0Lbs. (204.6kg) -26.5Lbs. (-12.0kg) -5.6 %
Apr 9, 2014 476.5Lbs. (216.6kg) 12.8Lbs. (5.8kg) 2.8 %
Apr 3, 2014 463.7Lbs. (210.8kg) -4.3Lbs. (-2.0kg) -0.9 %
Mar 18, 2014 468.0Lbs. (212.7kg) 26.0Lbs. (11.8kg) 5.9 %
Nov 13, 2013 442.0Lbs. (200.9kg) 15.0Lbs. (6.8kg) 3.5 %
Oct 21, 2013 427.0Lbs. (194.1kg) -2.0Lbs. (-0.9kg) -0.5 %
Jul 31, 2013 429.0Lbs. (195.0kg) -6.0Lbs. (-2.7kg) -1.4 %
Jul 3, 2013 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 435.0Lbs. (197.7kg) 69.0Lbs. (31.4kg) 18.9 %
Dec 5, 2012 366.0Lbs. (166.4kg) 41.0Lbs. (18.6kg) 12.6 %
Oct 6, 2012 325.0Lbs. (147.7kg) -67.0Lbs. (-30.5kg) -17.1 %
Jul 19, 2011 392.0Lbs. (178.2kg)
Show Full History (13 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 4, 2014 100.0Lbs. (45.5kg) 6.9Lbs. (3.1kg) 7.4 %
Jul 21, 2014 93.1Lbs. (42.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 93.1Lbs. (42.3kg) -36.9Lbs. (-16.8kg) -28.4 %
Dec 5, 2012 130.0Lbs. (59.1kg) -7.0Lbs. (-3.2kg) -5.1 %
Apr 3, 2012 137.0Lbs. (62.3kg) 44.0Lbs. (20.0kg) 47.3 %
Jul 19, 2011 93.0Lbs. (42.3kg)
Show Full History (19 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 22, 2015 214.9Lbs. (97.7kg) -31.9Lbs. (-14.5kg) -12.9 %
Jul 21, 2014 246.7Lbs. (112.2kg) -2.3Lbs. (-1.0kg) -0.9 %
Dec 5, 2012 249.0Lbs. (113.2kg) 40.0Lbs. (18.2kg) 19.1 %
Sep 3, 2012 209.0Lbs. (95.0kg) 14.0Lbs. (6.4kg) 7.2 %
May 1, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2012 195.0Lbs. (88.6kg)
Show Full History (7 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: 6.4Lbs. (2.9kg)
165.4Lbs. (75.2kg)
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
168.0Lbs. (76.4kg)
Aug 30, 2015
165.4Lbs. (75.2kg)
Jan 12, 2012
181.0Lbs. (82.3kg)

15.6Lbs. (7.1kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2015 165.4Lbs. (75.2kg) 8.6Lbs. (3.9kg) 5.5 %
Jul 21, 2014 156.8Lbs. (71.3kg) -23.3Lbs. (-10.6kg) -12.9 %
Apr 20, 2014 180.1Lbs. (81.8kg) -0.9Lbs. (-0.4kg) -0.5 %
Oct 21, 2013 181.0Lbs. (82.3kg) -12.0Lbs. (-5.5kg) -6.2 %
Apr 11, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 193.0Lbs. (87.7kg) -12.0Lbs. (-5.5kg) -5.9 %
Oct 6, 2012 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 3, 2012 207.0Lbs. (94.1kg) 12.0Lbs. (5.5kg) 6.2 %
May 1, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2012 195.0Lbs. (88.6kg) 27.0Lbs. (12.3kg) 16.1 %
Jan 3, 2012 168.0Lbs. (76.4kg) 11.0Lbs. (5.0kg) 7.0 %
Dec 20, 2011 157.0Lbs. (71.4kg) 16.0Lbs. (7.3kg) 11.3 %
Nov 19, 2011 141.0Lbs. (64.1kg) -18.0Lbs. (-8.2kg) -11.3 %
Jul 19, 2011 159.0Lbs. (72.3kg)
Show Full History (11 Entries)