• REAL NAMEDON WARLING
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONFORT SILL, OK
  • member sinceJul 21, 2009

OVERALL GOAL///TRANSFORM MY BODY

"Overall i would like to have my bodyfat below 10%. I dont want to get too big that I cannot run at a decent pace since I am in the Army and still need to keep up my cardio."

Current Body Composition

Current Weight

232Lbs.

Current Body Fat

17%
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Lean Body Mass

192.6Lbs.

Body Fat

39.4Lbs.
Weight & Body Fat Goals
Goal Expired

dwarling's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
15 progress photos taken
  • Jun 23, 2012
  • Jun 23, 2012
  • Jun 23, 2012
  • Jun 23, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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