Member Since: Jul 6, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 26
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Last Visit: Jul 7, 2009 7:32pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 6, 2009 4:43amLast Blog Post : Dec 8, 2008 1:38pm
dvs-blak
Overall Goal: I want, 16"arms, 16"calfs, V - shape back, want to bench 100% of my Body weight, and have abs tank enough to wash clothes on lol
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Sex: Male
Age: 18
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Jul 6, 2009
dvs-blak updated Body Stats - Arms: 14.2 ins. , Calves: 14 ins. , Chest: 37.5 ins. , Forearms: 11.5 ins. , Hips: 39.8 ins. , Neck: 14 ins. , Waist: 35.8 ins. - 4:43 am - Comment
dvs-blak changed Body Fat to 30% - 4:43 am - Comment
dvs-blak updated Weight 176 lbs. - 4:43 am - Comment
dvs-blak updated Motivation Level to 6/10 and said: "Feeling ite watched the ronnie coleman inspiration video lol" - 4:43 am - Comment
dvs-blak changed Overall Goal : "I want, 16"arms, 16"calfs, V - shape back, want to bench 100% of my Body weight, and have abs tank enough to wash clothes on lol." - 4:05 am - Comment
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want, 16"arms, 16"calfs, V - shape back, want to bench 100% of my Body weight, and have abs tank enough to wash clothes on lol
Goal (Long):
Weight Goal: I want to GAIN 80 kg
Bodyfat Goal: 5%
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Number Of Posts: 0
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Last Activity: Jul 6, 2009 3:33am
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