I WANT TO LOSE 40 LBS BY MAY 2009

FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

I want to be lean and solid...3% body fat.

To Get ABS like **XNick EdgeX**

To lose weight, gain muscle, and feel better about myself.Zero body fat

My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.

To build huge muscle mass and ripped body by January 2010.

My Goal is to lose 70 pounds of fat & get a six pac. I going to TRANSFORM my life and body in the next 6 months for life.

To get BIG with the help of the DO WORK CREW!!!

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

i want to compete in the next 2 years

I want to get my body in competition shape.

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

get lean!!

Get a better body and to look better in my 40's then I did when I was younger.

Never be content with where you are.. or you will lose the inspiration for where you could be!