Member Since: May 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 852
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Oct 2, 2008 5:22pmLast Forum Post : Aug 17, 2008 4:17pmLast Photo Upload : Aug 14, 2008 4:45pmLast Profile Update: Sep 7, 2008 5:08amLast Blog Post: Never
Real Name: Dimitris
Sex: Male
Age: 42
Location: Greece
Occupation: physical therapist,personal trainer
Personal Website:
Gym: gym tonic
Gym Location: Athens,Greece
When I Started: Sep, 1998
How I Started: simple...it's my job!!
Why I Love It: it helps you to feel healthy,strong and confident!!if you respect your body ,you respect your whole life!!
How I Stay Motivated:
BB Accomplishments:
Forum Signature: the enemy of 'the good' is 'the best'!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to be healthy to exercise hard,to improve my appearance and to get...tottaly ripped!!
Goal (Long):
Weight Goal: I want to GAIN 2 kg
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.19
Last Activity: Sep 24, 2008 4:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
muscle & fitness,men's health
Healthy Foods:
grilled chicken,fruits,oatmeal
Cheat Foods:
pizza,greek "souvlaki",ice cream
Workout Music:
Supplements:
[ Leave dvenizelos a Comment
jc456 [ View Profile ] Aug 27, 2008 5:32am
incredible for your age...
crlgrl [ View Profile ] Aug 19, 2008 6:13pm
I got you're meaning. (:
crlgrl [ View Profile ] Aug 19, 2008 6:01pm
You look ripped already!!
mab904 [ View Profile ] Aug 18, 2008 8:20pm
Thanks Dimitris! =)
stachedwalker [ View Profile ] Aug 17, 2008 11:31am
Looking Good Dimitris :)
JAYcavalier_328 [ View Profile ] Aug 12, 2008 2:27pm
thanks man, and right back at ya!
TriednTrue [ View Profile ] Aug 9, 2008 7:49pm
Looking shredded brotha!
-Nate
brandondoe [ View Profile ] Jul 30, 2008 3:33pm
Awesome body, my friend. Thanks for stopping by my space.
meischip [ View Profile ] Jun 16, 2008 7:15pm
you look great man! I'm headed to Santorini in a week - any good gyms you can pass along info to?
64PUMP [ View Profile ] Jun 15, 2008 9:21pm
Thanks bro, you too!!! Keep pumpin!!
JitWit [ View Profile ] Jun 15, 2008 5:22pm
Well on your way to being "ripped!" Thanks for stopping by :-)
willtord [ View Profile ] Jun 14, 2008 9:32am
Ha cheers buddy, time to flex your guns and point people to the beach!
RubenLop63 [ View Profile ] Jun 13, 2008 5:47pm
You have a great lean and muscular physique....
bhotex [ View Profile ] Jun 11, 2008 4:13pm
Hey man -- great job with your physique. You look awesome!
bb4lyfe [ View Profile ] Jun 11, 2008 6:43am
thanks man awesome abs
ChickenTuna [ View Profile ] Jun 10, 2008 8:45am
great abs!
MaxRPM [ View Profile ] Jun 8, 2008 6:30am
Thanks!!! You've obviously figured out the secret recipe to awesome ABs. I'm still searching for that one. Thanks again.
Mr. Focus [ View Profile ] Jun 3, 2008 3:30pm
Thanks for the comments. I am trying to get down to 5% body fat...but, it's freaking hard man. Good luck in reaching your goals.
r8rrob [ View Profile ] May 28, 2008 2:41pm
Thanks for visiting my page. You have an excellent physique.
AvaCowan [ View Profile ] May 24, 2008 12:00pm
You are certainly welcome..and thank you:o)))
