Member Since: May 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 25
Overall: 5,749
Forum Posts: 176 BodyBlog Entries: 0Comments to Others: 133 Forum Rep (? ) :
Last Visit: Nov 17, 2009 5:51pmLast Forum Post : Aug 17, 2008 4:17pmLast Photo Upload : Jun 7, 2009 8:44amLast Profile Update: Nov 2, 2009 6:46pmLast Blog Post: Never
dvenizelos
Overall Goal: ...get ripped to the bone...!!!
Fit Status:
dvenizelos has not entered a Fit Status. Ask dvenizelos for an update.
Real Name: dimitris
Sex: Male
Age: 44
Location: Greece
Occupation: physio/personal trainer/spinning instructor.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1995
How I Started: it's my job...!!!
Why I Love It: cause if you respect your body,you respect your...whole life!!
i beleive that a healthy and strong mind deserves a healthy and strong body too!!!
How I Stay Motivated: through...bodyspace!!!
BB Accomplishments: to be healthy to exercise!!!
Forum Signature: live it or...leave it...!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): ...get ripped to the bone...!!!
Goal (Long): get shredded at 92 kg
Weight Goal: I want to GAIN 2 kg
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 02, 2009
Reason:
Started: Nov 02, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 176 View All Posts
Posts Per Day: 0.32
Last Activity: Aug 3, 2009 6:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
sports,cinema,travelling,networking
Magazines:
Healthy Foods:
chicken breast and fruits
Cheat Foods:
Workout Music:
many types....from greek to pop,r&b...
[ Leave dvenizelos a Comment
Everette Henderson [ View Profile ] Sep 19, 2009 8:25am
what's going on big and ripped, hows progress coming.
mquang [ View Profile ] Aug 27, 2009 8:06pm
omg..wow
MN21 [ View Profile ] Aug 6, 2009 6:55pm
thx for the motivation D, gluck on gettin ripped to the bone -- you're almost there!
leesaoco [ View Profile ] Jul 21, 2009 9:21am
hey bro thanks for the rate pic
Makaitibubrn [ View Profile ] Jul 13, 2009 4:36pm
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
srn104anto [ View Profile ] Jul 3, 2009 6:00am
hey dimitris: looking great man, congratulations!
wabeer1 [ View Profile ] Jun 21, 2009 6:09am
Thanks D, same to you - you look hell ripped. Cheers mate
godsintention [ View Profile ] Jun 18, 2009 2:42pm
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
PaBuilder [ View Profile ] Jun 17, 2009 6:53pm
ya look awesome. physique is tremendous. nice development.
stay focused
Everette Henderson [ View Profile ] Jun 17, 2009 1:30pm
Nice and ripped bro. Keep it going, rep the tall guys.
kyo6 [ View Profile ] Jun 16, 2009 5:11pm
thanks man
stevep78 [ View Profile ] Jun 15, 2009 8:57pm
waht up man, you doin ok?
Steve
BRADEN661 [ View Profile ] Jun 15, 2009 6:22pm
THANKS BRO...KEEP IT UP. YOU LOOK AWESOME.
NoEndInSight [ View Profile ] Jun 15, 2009 2:47pm
Thanks D - hope all is well with you.
lil_kris [ View Profile ] Jun 14, 2009 8:05am
Awww.. thanks its really great to hear that from a buff bod urself! Hope ur great darlin, thanks for ur support!
Pat-itude [ View Profile ] Jun 12, 2009 12:23am
Thx for the comment, dvenizelos. Your abs are sick--unlike you, I need more time before I hit the beach!
Vshape [ View Profile ] Jun 9, 2009 8:44am
please go vote for me at
http://competition.nxlabs.c om/en/bodybuilding/contestant/ Vshape/
thanks bro
Lucas
Muntine [ View Profile ] Jun 8, 2009 6:59pm
thanks man, thats what i do :D
kizmvp [ View Profile ] Jun 7, 2009 6:44pm
how ya been man?
Vshape [ View Profile ] Jun 7, 2009 1:14pm
Thanks bro for the commenrt
