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dvchris25
“Working my way up to 175 with minimal fat gain”
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What dvchris25 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
dvchris25's Last 26 Items:
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Dec 20, 2009
dvchris25
changed
Overall Goal
: "Working my way up to 175 with minimal fat gain."
- 4:17 pm
-
Comment
dvchris25
changed Weight from 163 lbs. to
166 lbs.
, a 3 lb. gain in 14 days
- 4:14 pm
-
Comment
dvchris25
updated Motivation Level from 8/10 to
10/10
- 4:13 pm
-
Comment
Dec 6, 2009
dvchris25
changed Weight from 161 lbs. to
163 lbs.
, a 2 lb. gain in 9 days
- 4:12 pm
-
Comment
Dec 1, 2009
dvchris25
added a new personal video,
"Deadlift"
- 5:06 pm
-
Comment
Nov 27, 2009
dvchris25
changed Weight from 158 lbs. to
161 lbs.
, a 3 lb. gain in 19 days
- 6:17 pm
-
Comment
Nov 10, 2009
dvchris25
joined the
"Tri-State Health and Fitness (, NY)"
network
- 4:02 pm
-
Comment
Nov 8, 2009
dvchris25
updated
Current Supplements
with
USPlabs Jack3d
- 2:23 pm
-
Comment
dvchris25
changed Body Fat from 10% to
8%
, a loss of 2 percentage points in 138 days
- 2:19 pm
-
Comment
dvchris25
changed Weight from 164 lbs. to
158 lbs.
, a 6 lb. loss in 118 days
- 2:19 pm
-
Comment
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