Member Since: Mar 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 999
Forum Posts: 363 BodyBlog Entries: 17 Comments to Others: 4
Last Visit: Sep 30, 2008 9:32pmLast Forum Post : Mar 25, 2008 11:05pmLast Photo Upload: Never Last Profile Update: Mar 11, 2008 5:00pmLast Blog Post : Jan 16, 2008 10:16pm
Real Name: Chris Dutra
Sex: Male
Age: 22
Location: South Orange, New Jersey, United States
Occupation: Student- Seton Hall University
Personal Website:
Gym: Seton Hall University
Gym Location: South Orange, NJ
When I Started: May, 2005
How I Started: 2005...I started at the Y, primarily to lose weight. Never stopped since.
Why I Love It: The rush of being able to do things with you body you only imagined doing.
How I Stay Motivated: Music, Reading magazines and trying to impress my girlfriend. Also, ****ing people up on the football field.
BB Accomplishments: Lost 60 lbs after gaining a "freshman 75" at school.
Forum Signature: why do I train?
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to look freakin' AMAZING come May 12th when I receive my degree. COMMENCEMENT 2008!
Goal (Long): After a few injuries, I am back on track. I want to become bigger and leaner than ever. Coming off a really bad "mechanical back sprain", trying to get back in shapes been hard.
Keeping a strict diet at school is hard, especially since all the food is mostly processed and tastes like BS. Therefore, training like no other is required.
My short term goal is to be able to walk up on the stage at the IZOD (formerly Continental) Arena and get my degree in the best shape I've ever been. College tried to disfigure me (I used to weigh 245 lbs and easily >30% BF). Not any longer. This is my time to shine.
My main goal is to eventually compete in a competition and see how i do.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 8%
Upcoming Contest: COMMENCEMENT 2008
dutrachr has answered 35 of 56 total questions.
View all 35 of dutrachr's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulders, back, I've hurt them consistently. Doctor's visits, anti-inflammatories....back to PT. Then lift again.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
Deadlifts, if done incorrectly.
View all 35 of dutrachr's BodyAnswers »
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Category: Training on Jan 16, 2008 10:16pm
1RM's on flat bench, barbell curls, squats are coming tomorrow. I'm hoping I have progressed decently.
Started: May 28, 2007
Reason: IMO, best multi out there.
This Member has not Reviewed any Supplements
User Title: Go BIG or Go HOME
Number Of Posts: 363 View All Posts
Posts Per Day: 0.59
Last Activity: Sep 17, 2008 8:56pm
Recent Threads:
Basically, I break my workout plan down as follows:
Bodyparts:
Hobbies:
Football
Basketball
Guitar
[ Leave dutrachr a Comment
Captain Ahab [ View Profile ] Jun 18, 2007 5:49pm
Thanks for answering my forum question about supplement expenditures. I really appreciate it.
Good luck with your workouts.
Caligrl35 [ View Profile ] May 23, 2007 7:20am
Thanks for the rating!!
hulkinout [ View Profile ] May 15, 2007 3:32pm
I saw Edison, NJ, and did a double-take. JP Stevens or Edison High?
DawnMelanie [ View Profile ] Apr 26, 2007 2:19pm
Ok Chris, thanks for the ADD. Now that u R my "friend", U must keep me posted how the cut and build process goes for ya'. Best Wishes!
DawnMelanie [ View Profile ] Mar 18, 2007 6:59pm
Welcome, and Best Wishes on your challenge. Cut and Build simultaneously. Please share (w/me) as this is a goal of mine and many. --Dawn Melanie
